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	<title>Comments on: 2 Rather Curious Fad Diets</title>
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	<link>http://www.mentalfloss.com/blogs/archives/11817</link>
	<description>Feel Smart Again</description>
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		<title>By: Julia</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-120905</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Mon, 19 Jan 2009 00:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-120905</guid>
		<description>Fad diets come and go but what I have found to work the best is Phentramin D. I have lost 35 pounds and 38 inches from all over. I couldnt be happier. I was never starving myself. This is the greatest stuff ever. www.SlimEffects.com</description>
		<content:encoded><![CDATA[<p>Fad diets come and go but what I have found to work the best is Phentramin D. I have lost 35 pounds and 38 inches from all over. I couldnt be happier. I was never starving myself. This is the greatest stuff ever. <a href="http://www.SlimEffects.com" rel="nofollow">http://www.SlimEffects.com</a></p>
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		<title>By: bionic bunny!</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-54395</link>
		<dc:creator>bionic bunny!</dc:creator>
		<pubDate>Fri, 08 Feb 2008 00:21:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-54395</guid>
		<description>being in high school in the 70&#039;s i had several friends that were on the wrestling team (i was going to be team manager if we hadn&#039;t moved), and the guys did all kinds of weird things to meet their weight. looking back, one of the saddest things ever was the 17 year old guy who permanently ruined his stomach eating nothing but grapefruit to fit into a lower weight class. damn near killed him, too. 
i lost 90 lbs. the year i turned 40 doing an almost atkins type diet with a little medical help. i was almost to my goal when i blew my back out. two years in a wheelchair + depression adds weight back pretty quick! ah, well.</description>
		<content:encoded><![CDATA[<p>being in high school in the 70&#8217;s i had several friends that were on the wrestling team (i was going to be team manager if we hadn&#8217;t moved), and the guys did all kinds of weird things to meet their weight. looking back, one of the saddest things ever was the 17 year old guy who permanently ruined his stomach eating nothing but grapefruit to fit into a lower weight class. damn near killed him, too.<br />
i lost 90 lbs. the year i turned 40 doing an almost atkins type diet with a little medical help. i was almost to my goal when i blew my back out. two years in a wheelchair + depression adds weight back pretty quick! ah, well.</p>
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		<title>By: orangepanda</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-54150</link>
		<dc:creator>orangepanda</dc:creator>
		<pubDate>Thu, 07 Feb 2008 02:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-54150</guid>
		<description>is there any proof the grapefruit diet worked!? why choose that one fruit and say &quot;that one lowers insulin levels&quot;seems stupid to me.</description>
		<content:encoded><![CDATA[<p>is there any proof the grapefruit diet worked!? why choose that one fruit and say &#8220;that one lowers insulin levels&#8221;seems stupid to me.</p>
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		<title>By: stephW</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-54117</link>
		<dc:creator>stephW</dc:creator>
		<pubDate>Wed, 06 Feb 2008 22:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-54117</guid>
		<description>A couple of years ago, when Atkins was really popular, my friend Tricia tried it out. I distinctly remember her calling me two weeks in to tell me that she had finally pooped. That kind of put me off of trying that. I almost tried the South Beach diet, but then I found out that for the first two weeks there is no alcohol.</description>
		<content:encoded><![CDATA[<p>A couple of years ago, when Atkins was really popular, my friend Tricia tried it out. I distinctly remember her calling me two weeks in to tell me that she had finally pooped. That kind of put me off of trying that. I almost tried the South Beach diet, but then I found out that for the first two weeks there is no alcohol.</p>
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		<title>By: frumpiefox</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53804</link>
		<dc:creator>frumpiefox</dc:creator>
		<pubDate>Mon, 04 Feb 2008 22:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53804</guid>
		<description>The grapefruit one is more similar to South Beach--fruits and veggies are carbs!

The one hard core diet I&#039;ve tried is the Victoria Principal Bikini Diet.  It&#039;s basically a week-long super calorie restricted diet.  One of the staple dishes is a steamed vegetable plate that nearly put me off of cooked veggies permanently. I found it almost impossible to stick to--it made me really cranky.  I was not fun to be around by day three.</description>
		<content:encoded><![CDATA[<p>The grapefruit one is more similar to South Beach&#8211;fruits and veggies are carbs!</p>
<p>The one hard core diet I&#8217;ve tried is the Victoria Principal Bikini Diet.  It&#8217;s basically a week-long super calorie restricted diet.  One of the staple dishes is a steamed vegetable plate that nearly put me off of cooked veggies permanently. I found it almost impossible to stick to&#8211;it made me really cranky.  I was not fun to be around by day three.</p>
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		<title>By: Doc</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53732</link>
		<dc:creator>Doc</dc:creator>
		<pubDate>Mon, 04 Feb 2008 17:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53732</guid>
		<description>Back in the early 70s my doc said I was at an unhealthy weight (210 lbs) and suggested a diet - gave me a little flyer with a suggested menu which totalled 800 calories a day. I pointed out that people at Buchenwald had an 800 calorie diet and they were certainly thin - he didn&#039;t see the humor.

I made my own diet. I cut my servings in half and ate slowly, so my stomach (which is notoriously slow in reporting things to the brain in everyone) would generate a feeling of full. It took me nearly three years, but I got my weight down to 175 (80 kg). 30+ years later I still weigh 175.

Buffets are wasted on me, other than the obvious benefits to the F&amp;B managers who save $$. I eat one small plate and am happy. Mega-servings and supersized menus are a waste of time - I always ask for a go-box when we eat out - have the leftowers for lunch the next day.

And yes, I remember the grapefruit diet. Never cared for the fruit, anyway.</description>
		<content:encoded><![CDATA[<p>Back in the early 70s my doc said I was at an unhealthy weight (210 lbs) and suggested a diet &#8211; gave me a little flyer with a suggested menu which totalled 800 calories a day. I pointed out that people at Buchenwald had an 800 calorie diet and they were certainly thin &#8211; he didn&#8217;t see the humor.</p>
<p>I made my own diet. I cut my servings in half and ate slowly, so my stomach (which is notoriously slow in reporting things to the brain in everyone) would generate a feeling of full. It took me nearly three years, but I got my weight down to 175 (80 kg). 30+ years later I still weigh 175.</p>
<p>Buffets are wasted on me, other than the obvious benefits to the F&amp;B managers who save $$. I eat one small plate and am happy. Mega-servings and supersized menus are a waste of time &#8211; I always ask for a go-box when we eat out &#8211; have the leftowers for lunch the next day.</p>
<p>And yes, I remember the grapefruit diet. Never cared for the fruit, anyway.</p>
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		<title>By: Allison</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53462</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Sun, 03 Feb 2008 03:38:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53462</guid>
		<description>Antinous--I rather hope that your last sentence was not an intentional pun. :)

For a while, I was on my own little diet, the All-Fiber Diet.  Interestingly, it worked for the first week.  Then, I began to faint periodically, and decided to get a bit more protein in there.</description>
		<content:encoded><![CDATA[<p>Antinous&#8211;I rather hope that your last sentence was not an intentional pun. :)</p>
<p>For a while, I was on my own little diet, the All-Fiber Diet.  Interestingly, it worked for the first week.  Then, I began to faint periodically, and decided to get a bit more protein in there.</p>
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		<title>By: Antinous</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53450</link>
		<dc:creator>Antinous</dc:creator>
		<pubDate>Sun, 03 Feb 2008 01:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53450</guid>
		<description>I did the Atkins diet, mostly to get my hypoglycemia under control. I also lost 50 pounds quite easily. What nobody mentioned is that rapid weight loss causes gall stone formation in a large percentage of people. I found out the hard way.</description>
		<content:encoded><![CDATA[<p>I did the Atkins diet, mostly to get my hypoglycemia under control. I also lost 50 pounds quite easily. What nobody mentioned is that rapid weight loss causes gall stone formation in a large percentage of people. I found out the hard way.</p>
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		<title>By: tona b.</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53439</link>
		<dc:creator>tona b.</dc:creator>
		<pubDate>Sun, 03 Feb 2008 00:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53439</guid>
		<description>My mom went through Slim-Fast, low-calorie Tab, and over-the-counter diet pills. She&#039;d eat barely anything, so of course she was thin. Then she gave up a few years ago; now she&#039;s quite hefty.

I recall reading an article about the grapefruit diet possibly causing breast cancer. Yowch! 

I just try to eat healthy and exercise... emphasis on &quot;try&quot;  ;p</description>
		<content:encoded><![CDATA[<p>My mom went through Slim-Fast, low-calorie Tab, and over-the-counter diet pills. She&#8217;d eat barely anything, so of course she was thin. Then she gave up a few years ago; now she&#8217;s quite hefty.</p>
<p>I recall reading an article about the grapefruit diet possibly causing breast cancer. Yowch! </p>
<p>I just try to eat healthy and exercise&#8230; emphasis on &#8220;try&#8221;  ;p</p>
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		<title>By: the creature</title>
		<link>http://www.mentalfloss.com/blogs/archives/11817/comment-page-1#comment-53403</link>
		<dc:creator>the creature</dc:creator>
		<pubDate>Sat, 02 Feb 2008 20:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/11817#comment-53403</guid>
		<description>the grapefruit things seems really similar to the Atkins diet. (all protein, no carbs)</description>
		<content:encoded><![CDATA[<p>the grapefruit things seems really similar to the Atkins diet. (all protein, no carbs)</p>
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