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	<title>Comments on: This salad makes fatties</title>
	<atom:link href="http://www.mentalfloss.com/blogs/archives/6099/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mentalfloss.com/blogs/archives/6099</link>
	<description>Feel Smart Again</description>
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		<title>By: Woody</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-14158</link>
		<dc:creator>Woody</dc:creator>
		<pubDate>Mon, 04 Jun 2007 05:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-14158</guid>
		<description>I have to second what Melissa has to say. You can&#039;t really go to a fast food joint and expect anything healthy.  Support your local farmers and buy some fresh vegetables and make your own salads for the week (Which I do), or at the very least bring your own dressing and realize  that no one owes you anything(even honesty); they just want your dollar.</description>
		<content:encoded><![CDATA[<p>I have to second what Melissa has to say. You can&#8217;t really go to a fast food joint and expect anything healthy.  Support your local farmers and buy some fresh vegetables and make your own salads for the week (Which I do), or at the very least bring your own dressing and realize  that no one owes you anything(even honesty); they just want your dollar.</p>
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		<title>By: matthew</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-14090</link>
		<dc:creator>matthew</dc:creator>
		<pubDate>Sat, 02 Jun 2007 08:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-14090</guid>
		<description>if you just eat less for a long period of time you will lose weight.</description>
		<content:encoded><![CDATA[<p>if you just eat less for a long period of time you will lose weight.</p>
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		<title>By: Melissa</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-14068</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 02 Jun 2007 02:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-14068</guid>
		<description>Going to McDonalds for a salad is like going to a crack den for vitamins.</description>
		<content:encoded><![CDATA[<p>Going to McDonalds for a salad is like going to a crack den for vitamins.</p>
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		<title>By: Miss Cellania</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-14065</link>
		<dc:creator>Miss Cellania</dc:creator>
		<pubDate>Sat, 02 Jun 2007 02:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-14065</guid>
		<description>Those premium salads taste great, but they give you enough to feed three people. It would be nice to get a half-size salad that still has chicken on it, but then people wouldn&#039;t pay $5 for them.</description>
		<content:encoded><![CDATA[<p>Those premium salads taste great, but they give you enough to feed three people. It would be nice to get a half-size salad that still has chicken on it, but then people wouldn&#8217;t pay $5 for them.</p>
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		<title>By: trouble</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-13976</link>
		<dc:creator>trouble</dc:creator>
		<pubDate>Fri, 01 Jun 2007 16:51:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-13976</guid>
		<description>in my family, when we eat fast food my mom get a salad and my brother and i trade off with crutons and the sun flower seeds or whatever they are.  i don&#039;t know why we do this, but it&#039;s just the way it is.  we&#039;re strange i guess</description>
		<content:encoded><![CDATA[<p>in my family, when we eat fast food my mom get a salad and my brother and i trade off with crutons and the sun flower seeds or whatever they are.  i don&#8217;t know why we do this, but it&#8217;s just the way it is.  we&#8217;re strange i guess</p>
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		<title>By: Ransom</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-13970</link>
		<dc:creator>Ransom</dc:creator>
		<pubDate>Fri, 01 Jun 2007 16:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-13970</guid>
		<description>But those salads without toppings are gross.  I&#039;m guessing one of out maybe twenty fast food salad eaters doesn&#039;t use the provided toppings.</description>
		<content:encoded><![CDATA[<p>But those salads without toppings are gross.  I&#8217;m guessing one of out maybe twenty fast food salad eaters doesn&#8217;t use the provided toppings.</p>
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		<title>By: Sara</title>
		<link>http://www.mentalfloss.com/blogs/archives/6099/comment-page-1#comment-13967</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 01 Jun 2007 16:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.mentalfloss.com/blogs/archives/6099#comment-13967</guid>
		<description>To be fair, the majority of the fat and calories in those salads IS found in the dressing (and croutons, nuts, etc).  If you&#039;re intelligent enough to realize that and use those toppings sparingly or not at all, the salads really are a healthy choice.  

There&#039;s a website called Dotty&#039;s Weight-Loss Zone (www.dwlz.com) that lists the Weight Watchers &quot;points&quot; for items at hundreds of restaurants, including fast food, and you can see that the salads (listed separately from the dressings and toppings) are considerably lower in &quot;points&quot; than the burgers and such you mention.</description>
		<content:encoded><![CDATA[<p>To be fair, the majority of the fat and calories in those salads IS found in the dressing (and croutons, nuts, etc).  If you&#8217;re intelligent enough to realize that and use those toppings sparingly or not at all, the salads really are a healthy choice.  </p>
<p>There&#8217;s a website called Dotty&#8217;s Weight-Loss Zone (www.dwlz.com) that lists the Weight Watchers &#8220;points&#8221; for items at hundreds of restaurants, including fast food, and you can see that the salads (listed separately from the dressings and toppings) are considerably lower in &#8220;points&#8221; than the burgers and such you mention.</p>
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