Why Do People Get Ice Cream Headaches?

CharlieAJA/iStock via Getty Images
CharlieAJA/iStock via Getty Images

Reader Susann writes in to ask, "What exactly is the cause of brain freeze?"

You may know an ice cream headache by one of its other names: brain freeze, a cold-stimulus headache, or sphenopalatine ganglioneuralgia ("nerve pain of the sphenopalatine ganglion"). But no matter what you call it, it hurts like hell.

Brain freeze is brought on by the speedy consumption of cold beverages or food. According to Dr. Joseph Hulihan—a principal at Paradigm Neuroscience and former associate professor in the Department of Neurology at the Temple University Health Sciences Center, ice cream is a very common cause of head pain, with about one third of a randomly selected population succumbing to ice cream headaches.

What Causes That Pain?

As far back as the late 1960s, researchers pinned the blame on the same vascular mechanisms—rapid constriction and dilation of blood vessels—that were responsible for the aura and pulsatile pain phases of migraine headaches. When something cold like ice cream touches the roof of your mouth, there is a rapid cooling of the blood vessels there, causing them to constrict. When the blood vessels warm up again, they experience rebound dilation. The dilation is sensed by pain receptors and pain signals are sent to the brain via the trigeminal nerve. This nerve (also called the fifth cranial nerve, the fifth nerve, or just V) is responsible for sensation in the face, so when the pain signals are received, the brain often interprets them as coming from the forehead and we perceive a headache.

With brain freeze, we're perceiving pain in an area of the body that's at a distance from the site of the actual injury or reception of painful stimulus. This is a quirk of the body known as referred pain, and it's the reason people often feel pain in their neck, shoulders, and/or back instead of their chest during a heart attack.

To prevent brain freeze, try the following:

• Slow down. Eating or drinking cold food slowly allows one's mouth to get used to the temperature.

• Hold cold food or drink in the front part of your mouth and allow it to warm up before swallowing.

• Head north. Brain freeze requires a warm ambient temperature to occur, so it's almost impossible for it to happen if you're already cold.

This story has been updated for 2019.

Can You Ever Truly Lose Your Accent?

DGLimages, iStock via Getty Images
DGLimages, iStock via Getty Images

You may be able to pull off a Spanish accent when showing off your Antonio Banderas impression, but truly losing your native accent and replacing it with a new one is a lot harder to do. The way you speak now will likely stick with you for life.

According to Smithsonian, our accent develops as early as 6 months old—accents being the pronunciation conventions of a language shaped by factors like region, culture, and class. When a baby is learning the words for nap and dad and play, they're also learning how to pronounce the sounds in those words from the people around them. Newborn brains are wired to recognize and learn languages just from being exposed to them. By the time babies start talking, they know the "right" pronunciations to use for their native language or languages.

As you get older, your innate understanding of foreign accents and languages gets weaker. If you're an English speaker raised in Boston, you may think that the way someone from Dallas speaks English sounds "wrong" without being able to articulate what it is that makes them sound different. This is why pulling off a convincing foreign accent can be so difficult, even if you've heard it many times before.

Around age 18, your ability to learn a second language takes a steep nosedive. The same may be true with your ability to speak in a new accent. If you immerse yourself in a foreign environment for long enough, you may pick up some ticks of the local accent, but totally adopting a non-native accent without making a conscious effort to maintain it is unlikely as an adult.

There is one exception to this rule, and that's Foreign Accent Syndrome. Following a head injury or stroke, some people have reported suddenly speaking in accents they didn't grow up using. The syndrome is incredibly rare, with only 100 people around the world having been diagnosed with it, and medical experts aren't sure why brain injuries cause it. But while patients may be pronouncing their words differently, they aren't exactly using foreign accents in the way most people think of them; the culprit may be subtle changes to muscle movements in the jaw, tongue, lips, and larynx that change the way patients pronounce certain vowels.

[h/t Smithsonian]

What Happened to the Physical Copy of Martin Luther King's 'I Have a Dream' Speech?

AFP, Getty Images
AFP, Getty Images

On August 28, 1963, Martin Luther King Jr. stood on the steps of the Lincoln Memorial and gave a speech for the ages, delivering the oratorical masterpiece "I Have a Dream" to nearly 250,000 people.

When he was done, King stepped away from the podium, folded his speech, and found himself standing in front of George Raveling, a former Villanova basketball player who, along with his friend Warren Wilson, had been asked to provide extra security around Dr. King while he was speaking. "We were both tall, gangly guys," Raveling told TIME in 2003. "We didn't know what we were doing but we certainly made for a good appearance."

Moved by the speech, Raveling saw the folded papers in King’s hands and asked if he could have them. King gave the young volunteer the speech without hesitation, and that was that.

“At no time do I remember thinking, ‘Wow, we got this historic document,’” Raveling told Sports Illustrated in 2015. Not realizing he was holding what would become an important piece of history in his hands, Raveling went home and stuck the three sheets of paper into a Harry Truman biography for safekeeping. They sat there for nearly two decades while Raveling developed an impressive career coaching NCAA men’s basketball.

In 1984, he had recently taken over as the head coach at the University of Iowa and was chatting with Bob Denney of the Cedar Rapids Gazette when Denney brought up the March on Washington. That's when Raveling dropped the bomb: “You know, I’ve got a copy of that speech," he said, and dug it out of the Truman book. After writing an article about Raveling's connection, the reporter had the speech professionally framed for the coach.

Though he displayed the framed speech in his house for a few years, Raveling began to realize the value of the piece and moved it to a bank vault in Los Angeles. Though he has received offers for King’s speech—one collector wanted to purchase the speech for $3 million in 2014—Raveling has turned them all down. He has been in talks with various museums and universities and hopes to put the speech on display in the future, but for now, he cherishes having it in his possession.

“That to me is something I’ll always be able to look back and say I was there,” Raveling said in the original Cedar Rapids Gazette article. “And not only out there in that arena of people, but to be within touching distance of him. That’s like when you’re 80 or 90 years old you can look back and say ‘I was in touching distance of Abraham Lincoln when he made the Gettysburg Address.’"

“I have no idea why I even asked him for the speech,” Raveling, now CEO of Coaching for Success, has said. “But I’m sure glad that I did.”

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