Good for You, Good for the Environment: 'Plogging' Combines Jogging With Picking Up Trash

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iStock

If you can’'t motivate yourself to maintain a jogging habit for your own sake, try doing it for the sake of the planet. That's the thinking behind plogging: an eco-friendly Swedish fitness trend that's made its way to the U.S.

As Mashable reports, plogging (a mash-up of "jogging" and the Swedish word plocka, meaning "to pick") is simply going for a jog and picking up any litter you see along your route. The trash-collecting portion of the activity requires some bending and squatting, which adds variety to your workout routine. And at the end of your run, your neighborhood is a cleaner place for its residents—human and animal alike.

Improperly discarded trash can seriously hurt and even kill wildlife if it's ingested. Cities can hire people to clean up excess litter, but it comes at a high cost. According to a 2013 story in the Los Angeles Times, communities in California spend close to half a billion dollars a year keeping litter out of waterways.

Plogging alone won't solve the world’s litter problem, but if every jogger suddenly became a plogger, that would be a huge step in the right direction. Looking for a way to jump on the trend? The fitness app Lifesum now includes a plogging option for users.

[h/t Mashable]

Save Up to 93 Percent on 8 Gaming Accessories and Enter to Win a Free Nintendo Switch Bundle

Stackcommerce
Stackcommerce

The Nintendo Switch is one of the hottest video game consoles of the past few decades, with worldwide sales topping 55 million (that's more than the Super Nintendo and Nintendo 64, and it's only a few million behind the original NES). The problem with a console being so popular is that it's not always easy to spot one on store shelves. If you haven't had luck finding one in recent months, you can enter this contest to win your very own Nintendo Switch, along with a copy of Animal Crossing: New Horizons, a pair of Switch-compatible Logitech wireless headphones, and a $300 Nintendo gift card. Head here for more details.

While you wait to see who wins, check out these other great deals on gaming accessories.

1. Protective TPU Case for Nintendo Switch Console; $12 (20 percent off)

Geek Supply Co.

Once you get your Switch, you'll want to keep it in pristine condition. This protective case is made with shock-absorbent, flexible TPU for full protection against bumps, scratches, dust, fingerprints, and even the occasional toss in the heat of the moment.

Buy it: The Mental Floss Shop

2. Two-in-One Docking Station for Nintendo Switch Joy-Cons; $16 (20 percent off)

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The standard Switch will only charge one pair of Joy-Cons at a time, so if you've got a roommate always willing to hop in on a quick game of Mario Kart, you'll need this spare charging dock to make sure their controller is ready to go. The weighted base keeps the controllers stable so they’ll sit still to charge until you’re ready to play.

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3. Four-in-One Nintendo Switch Joy-Con Charging Dock; $18 (28 percent off)

Geek Supply Co.

Same as above, except this model charges two pairs of Joy-Cons at once. The easy-to-read red LED light lets you know it’s working, and the green lets you know it’s time to play.

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4. Ultra-Slim 500-Game Retro Gaming Device (Red); $14

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This portable HD gaming device packs over 500 classic arcade games like Pac-Man, Contra, Tetris, and plenty more. And with five hours of battery life, you'll get plenty of nostalgia before needing a recharge.

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5. Ninja Dragon Stealth 7 Wireless Silent Led Backlit Mouse (Black); $28 (30 percent off)

Onetify

The precision (or lack thereof) of a mouse can make all the difference when gaming on a PC. This wireless model comes with a 1600DPI true gaming sensor, ultra-precise scroll wheel, and high-precision positioning to avoid any lag while in a game.

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6. Gamecube Controller Adapter for WII/PC/Nintendo Switch; $10 (50 percent off)

Geek Supply Co.

A Nintendo Gamecube controller is still the best way to play any of the Super Smash Bros. titles, and with this adapter, you can use the old-school controllers on the Wii U or Nintendo Switch for an easy way to dive into multiplayer games. It also works for PC gaming.

Buy it: The Mental Floss Shop

7. Gforce 3 Professional 7200rpm USB 3.0/Esata External HDD (Black); $140 (11 percent off)

Fantom Drives

If you haven’t already, you’re going to want to back up all of your files to an external hard drive. This external HDD has 3TB of storage, meaning you likely won't run out of space even if you tried.

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8. Core 17-Inch Gaming Backpack With Molded Panel; $110 (15 percent off)

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This bag was designed specifically to hold gaming laptops and consoles, plus their accessories, in three large storage sections and four side pockets. It also features an external USB charge port for instant power.

Buy it: The Mental Floss Shop

Prices subject to change.

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. If you haven't received your voucher or have a question about your order, contact the Mental Floss shop here.



100 Fascinating Facts About Earth

The best Spaceball.
The best Spaceball.
NASA

Did you know that there’s a place in the South Pacific Ocean called Point Nemo that’s farther from land than any other point on Earth? So far, in fact, that the closest humans are usually astronauts aboard the International Space Station. (And by the way: The map you’re about to look for Point Nemo on might not be entirely accurate; a certain amount of distortion occurs when trying to depict a 3D planet on a 2D surface.)

In this all-new episode of The List Show, Mental Floss editor-in-chief Erin McCarthy is journeying to the center of the Earth, and visiting its oceans, its atmosphere, and even space, in search of 100 facts about our endlessly fascinating planet.

The subjects that fall under the umbrella of “facts about Earth” are nearly as expansive as Earth itself. Geology, biology, astronomy, and cartography, are all fair game—and those are just a few of the many -ologies, -onomies, and -ographies you’ll learn about below. 

Press play to find out more Earth-shattering facts, and subscribe to the Mental Floss YouTube channel for more fact-filled videos here.