From Squatty Potty to Squat-N-Go: The Best Toilet Stool for Every Bathroom

iStock.com/eldemir
iStock.com/eldemir

In 2015, Squatty Potty's bathroom stool plopped into the popular conscience with a viral commercial that featured a unicorn joyfully pooping out a conveyor belt's worth of ice cream. The video racked up more than 35.9 million views on YouTube and reportedly caused a 600 percent jump in sales. "The stool for better stools" was a hit.

Now, it's a hit with the medical community, too. New research out of Ohio State University finds that the toilet stool—which aims to relax the puborectalis muscle and straighten out the rectum, making it easier to poop—really does help people who strain to empty their bowels. The study, published in the Journal of Clinical Gastroenterology's March 2019 issue, only involved 52 people, but it's the first clinical research into the Squatty Potty, and the results were very positive—71 percent of participants said they experienced faster bowel movements after using the stool for a month. A full 90 percent said they experienced less straining than before.

Since the Squatty Potty debuted, the company has inspired plenty of copycats, as well as launching a number of other official Squatty Potty design iterations targeted at every type of user. Here are the best toilet stool options for every bathroom.

1. If You're Hesitant to Commit: The Squatty Potty Original

At just $25, the original Squatty Potty is a great entry-level option that will allow you to try out the system without sinking a ton of money into it. (And it's a whole lot cheaper than an endless supply of Metamucil.) The white plastic isn't the most elevated decor option, but it's durable, easy to clean, and relatively unobtrusive. It's available in a 7-inch-tall version for standard toilets or a 9-inch-tall version for comfort-height porcelain thrones. If you're not sure how tall your toilet is, the company makes an adjustable height Squatty Potty that can be configured to fit anywhere.

Buy it on Amazon, from Squatty Potty's website for $25, or at these other retailers:

2. If Your Bathroom is Tiny: The Squatty Potty Curve

The original Squatty Potty can be a bit clunky, but a newer version offers all the health benefits without taking up as much space. The Curve has a thinner footprint so that it doesn't stick out quite so far from under your toilet, but still has just enough room for your feet. The 7-inch stool comes in white, pink, black, and gray.

Buy it for $25 on Squatty Potty's website.

3. If You Text on the Toilet: The Keeney Bathroom Stool

A white and blue Keeney toilet stool
Keeney, Amazon

Keeney's toilet stool offers a few unusual features. For one, it has a storage bin designed to keep your wet wipes close at hand. More importantly, it's designed to hold up more than just your feet—it has a smartphone/tablet holder, too. Though toilet stools are designed to make your bowel movements speedier, if you're the kind of person who likes to spend a lot of time on the can, you can also tuck your smartphone into the built-in groove in the stool designed to keep your screen at optimal viewing angles. Whether you're watching Netflix or looking at Tinder, it offers a hands-free option that you're not going to find on any brand-name Squatty Potty. Ergonomically, it's also got slightly angled footrests designed to put you in the optimal pooping position.

Buy it on Amazon for $21.

4. If You're Into Minimalist Design: The Squatty Potty Slim

Great bowel movements and great interior design don't have to be mutually exclusive. Squatty Potty's high-fashion option may be pricier, but it doesn't have the medical-device vibes of the original model, either. Designed for small, urban apartments, it's a bit bigger than the Curve but a lot more aesthetically pleasing. The teak finish is great if you're going for a Scandinavian minimalist vibe, while the acrylic glass Slim Ghost model has an artsy mid-century modern look.

Buy the Slim Teak or the Slim Ghost on Squatty Potty's website for $60 and $80, respectively, or on Amazon for $63 or $80.

5. If You Need to Go on the Go: Squat-N-Go Bamboo X Toilet Stool

While Squatty Potty does make a portable version of its bathroom stool (the cleverly named Porta-Squatty), the most convenient travel stool is made by a competitor. Squat-N-Go's foldable footstool comes in two different pieces for easy storage and portability. The two bamboo platforms essentially act as stilts, propping up your feet separately. They offer the most customizable fit, with 7-inch, 8-inch, and 9-inch heights and the ability to place each footstool anywhere around the toilet, at any angle. When you're done, they fold down to just an inch tall and can be stowed in the included travel bag.

Buy it on Walmart for $40.

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Wayfair’s Fourth of July Clearance Sale Takes Up to 60 Percent Off Grills and Outdoor Furniture

Wayfair/Weber
Wayfair/Weber

This Fourth of July, Wayfair is making sure you can turn your backyard into an oasis while keeping your bank account intact with a clearance sale that features savings of up to 60 percent on essentials like chairs, hammocks, games, and grills. Take a look at some of the highlights below.

Outdoor Furniture

Brisbane bench from Wayfair
Brisbane/Wayfair

- Jericho 9-Foot Market Umbrella $92 (Save 15 percent)
- Woodstock Patio Chairs (Set of Two) $310 (Save 54 percent)
- Brisbane Wooden Storage Bench $243 (Save 62 percent)
- Kordell Nine-Piece Rattan Sectional Seating Group with Cushions $1800 (Save 27 percent)
- Nelsonville 12-Piece Multiple Chairs Seating Group $1860 (Save 56 percent)
- Collingswood Three-Piece Seating Group with Cushions $410 (Save 33 percent)

Grills and Accessories

Dyna-Glo electric smoker.
Dyna-Glo/Wayfair

- Spirit® II E-310 Gas Grill $479 (Save 17 percent)
- Portable Three-Burner Propane Gas Grill $104 (Save 20 percent)
- Digital Bluetooth Electric Smoker $224 (Save 25 percent)
- Cuisinart Grilling Tool Set $38 (Save 5 percent)

Outdoor games

American flag cornhole game.
GoSports

- American Flag Cornhole Board $57 (Save 19 percent)
- Giant Four in a Row Game $30 (Save 6 percent)
- Giant Jenga Game $119 (Save 30 percent)

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

10 Products for a Better Night's Sleep

Amazon/Comfort Spaces
Amazon/Comfort Spaces

Getting a full eight hours of sleep can be tough these days. If you’re having trouble catching enough Zzzs, consider giving these highly rated and recommended products a try.

1. Everlasting Comfort Pure Memory Foam Knee Pillow; $25

Everlasting Comfort Knee Pillow
Everlasting Comfort/Amazon

For side sleepers, keeping the spine, hips, and legs aligned is key to a good night’s rest—and a pain-free morning after. Everlasting Comfort’s memory foam knee pillow is ergonomically designed to fit between the knees or thighs to ensure proper alignment. One simple but game-changing feature is the removable strap, which you can fasten around one leg; this keeps the pillow in place even as you roll at night, meaning you don’t have to wake up to adjust it (or pick it up from your floor). Reviewers call the pillow “life-changing” and “the best knee pillow I’ve found.” Plus, it comes with two pairs of ear plugs.

Buy it: Amazon

2. Letsfit White Noise Machine; $21

Letsfit White Noise Machine
Letsfit/Amazon

White noise machines: They’re not just for babies! This Letsfit model—which is rated 4.7 out of five with nearly 3500 reviews—has 14 potential sleep soundtracks, including three white noise tracks, to better block out everything from sirens to birds that chirp enthusiastically at dawn (although there’s also a birds track, if that’s your thing). It also has a timer function and a night light.

Buy it: Amazon

3. ECLIPSE Blackout Curtains; $16

Eclipse Black Out Curtains
Eclipse/Amazon

According to the National Sleep Foundation, too much light in a room when you’re trying to snooze is a recipe for sleep disaster. These understated polyester curtains from ECLIPSE block 99 percent of light and reduce noise—plus, they’ll help you save on energy costs. "Our neighbor leaves their backyard light on all night with what I can only guess is the same kind of bulb they use on a train headlight. It shines across their yard, through ours, straight at our bedroom window," one Amazon reviewer who purchased the curtains in black wrote. "These drapes block the light completely."

Buy it: Amazon

4. JALL Wake Up Light Sunrise Alarm Clock; $38

JALL Wake Up Light Sunrise Alarm Clock
JALL/Amazon

Being jarred awake by a blaring alarm clock can set the wrong mood for the rest of your day. Wake up in a more pleasant way with this clock, which gradually lights up between 10 percent and 100 percent in the 30 minutes before your alarm. You can choose between seven different colors and several natural sounds as well as a regular alarm beep, but why would you ever use that? “Since getting this clock my sleep has been much better,” one reviewer reported. “I wake up not feeling tired but refreshed.”

Buy it: Amazon

5. Philips SmartSleep Wake-Up Light; $200

Philips SmartSleep Wake-Up Light
Philips/Amazon

If you’re looking for an alarm clock with even more features, Philips’s SmartSleep Wake-Up Light is smartphone-enabled and equipped with an AmbiTrack sensor, which tracks things like bedroom temperature, humidity, and light levels, then gives recommendations for how you can get a better night’s rest.

Buy it: Amazon

6. Slumber Cloud Stratus Sheet Set; $159

Stratus sheets from Slumber Cloud.
Slumber Cloud

Being too hot or too cold can kill a good night’s sleep. The Good Housekeeping Institute rated these sheets—which are made with Outlast fibers engineered by NASA—as 2020’s best temperature-regulating sheets.

Buy it: SlumberCloud

7. Comfort Space Coolmax Sheet Set; $29-$40

Comfort Spaces Coolmax Sheets
Comfort Spaces/Amazon

If $159 sheets are out of your price range, the GHI recommends these sheets from Comfort Spaces, which are made with moisture-wicking Coolmax microfiber. Depending on the size you need, they range in price from $29 to $40.

Buy it: Amazon

8. Coop Home Goods Eden Memory Foam Pillow; $80

Coop Eden Pillow
Coop Home Goods/Amazon

This pillow—which has a 4.5-star rating on Amazon—is filled with memory foam scraps and microfiber, and comes with an extra half-pound of fill so you can add, or subtract, the amount in the pillow for ultimate comfort. As a bonus, the pillows are hypoallergenic, mite-resistant, and washable.

Buy it: Amazon

9. Baloo Weighted Blanket; $149-$169

Baloo Weighted Blanket
Baloo/Amazon

Though the science is still out on weighted blankets, some people swear by them. Wirecutter named this Baloo blanket the best, not in small part because, unlike many weighted blankets, it’s machine-washable and -dryable. It’s currently available in 12-pound ($149) twin size and 20-pound ($169) queen size. It’s rated 4.7 out of five stars on Amazon, with one reviewer reporting that “when it's spread out over you it just feels like a comfy, snuggly hug for your whole body … I've found it super relaxing for falling asleep the last few nights, and it looks nice on the end of the bed, too.” 

Buy it: Amazon 

10. Philips Smartsleep Snoring Relief Band; $200

Philips SmartSleep Snoring Relief Band
Philips/Amazon

Few things can disturb your slumber—and that of the ones you love—like loudly sawing logs. Philips’s Smartsleep Snoring Relief Band is designed for people who snore when they’re sleeping on their backs, and according to the company, 86 percent of people who used the band reported reduced snoring after a month. The device wraps around the torso and is equipped with a sensor that delivers vibrations if it detects you moving to sleep on your back; those vibrations stop when you roll onto your side. The next day, you can see how many hours you spent in bed, how many of those hours you spent on your back, and your response rate to the vibrations. The sensor has an algorithm that notes your response rate and tweaks the intensity of vibrations based on that. “This device works exactly as advertised,” one Amazon reviewer wrote. “I’d say it’s perfect.”

Buy it: Amazon

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