From Squatty Potty to Squat-N-Go: The Best Toilet Stool for Every Bathroom

iStock.com/eldemir
iStock.com/eldemir

In 2015, Squatty Potty's bathroom stool plopped into the popular conscience with a viral commercial that featured a unicorn joyfully pooping out a conveyor belt's worth of ice cream. The video racked up more than 35.9 million views on YouTube and reportedly caused a 600 percent jump in sales. "The stool for better stools" was a hit.

Now, it's a hit with the medical community, too. New research out of Ohio State University finds that the toilet stool—which aims to relax the puborectalis muscle and straighten out the rectum, making it easier to poop—really does help people who strain to empty their bowels. The study, published in the Journal of Clinical Gastroenterology's March 2019 issue, only involved 52 people, but it's the first clinical research into the Squatty Potty, and the results were very positive—71 percent of participants said they experienced faster bowel movements after using the stool for a month. A full 90 percent said they experienced less straining than before.

Since the Squatty Potty debuted, the company has inspired plenty of copycats, as well as launching a number of other official Squatty Potty design iterations targeted at every type of user. Here are the best toilet stool options for every bathroom.

1. If You're Hesitant to Commit: The Squatty Potty Original

At just $25, the original Squatty Potty is a great entry-level option that will allow you to try out the system without sinking a ton of money into it. (And it's a whole lot cheaper than an endless supply of Metamucil.) The white plastic isn't the most elevated decor option, but it's durable, easy to clean, and relatively unobtrusive. It's available in a 7-inch-tall version for standard toilets or a 9-inch-tall version for comfort-height porcelain thrones. If you're not sure how tall your toilet is, the company makes an adjustable height Squatty Potty that can be configured to fit anywhere.

Buy it on Amazon, from Squatty Potty's website for $25, or at these other retailers:

2. If Your Bathroom is Tiny: The Squatty Potty Curve

The original Squatty Potty can be a bit clunky, but a newer version offers all the health benefits without taking up as much space. The Curve has a thinner footprint so that it doesn't stick out quite so far from under your toilet, but still has just enough room for your feet. The 7-inch stool comes in white, pink, black, and gray.

Buy it for $25 on Squatty Potty's website.

3. If You Text on the Toilet: The Keeney Bathroom Stool

A white and blue Keeney toilet stool
Keeney, Amazon

Keeney's toilet stool offers a few unusual features. For one, it has a storage bin designed to keep your wet wipes close at hand. More importantly, it's designed to hold up more than just your feet—it has a smartphone/tablet holder, too. Though toilet stools are designed to make your bowel movements speedier, if you're the kind of person who likes to spend a lot of time on the can, you can also tuck your smartphone into the built-in groove in the stool designed to keep your screen at optimal viewing angles. Whether you're watching Netflix or looking at Tinder, it offers a hands-free option that you're not going to find on any brand-name Squatty Potty. Ergonomically, it's also got slightly angled footrests designed to put you in the optimal pooping position.

Buy it on Amazon for $21.

4. If You're Into Minimalist Design: The Squatty Potty Slim

Great bowel movements and great interior design don't have to be mutually exclusive. Squatty Potty's high-fashion option may be pricier, but it doesn't have the medical-device vibes of the original model, either. Designed for small, urban apartments, it's a bit bigger than the Curve but a lot more aesthetically pleasing. The teak finish is great if you're going for a Scandinavian minimalist vibe, while the acrylic glass Slim Ghost model has an artsy mid-century modern look.

Buy the Slim Teak or the Slim Ghost on Squatty Potty's website for $60 and $80, respectively, or on Amazon for $63 or $80.

5. If You Need to Go on the Go: Squat-N-Go Bamboo X Toilet Stool

While Squatty Potty does make a portable version of its bathroom stool (the cleverly named Porta-Squatty), the most convenient travel stool is made by a competitor. Squat-N-Go's foldable footstool comes in two different pieces for easy storage and portability. The two bamboo platforms essentially act as stilts, propping up your feet separately. They offer the most customizable fit, with 7-inch, 8-inch, and 9-inch heights and the ability to place each footstool anywhere around the toilet, at any angle. When you're done, they fold down to just an inch tall and can be stowed in the included travel bag.

Buy it on Walmart for $40.

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6 Protective Mask Bundles You Can Get On Sale

pinkomelet/iStock via Getty Images Plus
pinkomelet/iStock via Getty Images Plus

Daily life has changed immeasurably since the onset of COVID-19, and one of the ways people have had to adjust is by wearing protective masks out in public places, including in parks and supermarkets. These are an essential part of fighting the spread of the virus, and there are plenty of options for you depending on what you need, whether your situation calls for disposable masks to run quick errands or the more long-lasting KN95 model if you're going to work. Check out some options you can pick up on sale right now.

1. Cotton Face Masks; $20 for 4

Protective Masks with Patterns.
Triple7Deals

This four-pack of washable cotton face masks comes in tie-dye, kids patterns, and even a series of mustache patterns, so you can do your part to mask germs without also covering your personality.

Buy it: $20 for four (50 percent off)

2. CE- and FDA-Approved KN95 Mask; $50 for 10

A woman putting on a protective mask.
BetaFresh

You’ve likely heard about the N95 face mask and its important role in keeping frontline workers safe. Now, you can get a similar model for yourself. The KN95 has a dual particle layer, which can protect you from 99 percent of particles in the air and those around you from 70 percent of the particles you exhale. Nose clips and ear straps provide security and comfort, giving you some much-needed peace of mind.

Buy it: $50 for 10 (50 percent off)

3. Three-Ply Masks; $13 for 10

Woman wearing a three-ply protective mask.
XtremeTime

These three-ply, non-medical, non-woven face masks provide a moisture-proof layer against your face with strong filtering to keep you and everyone around you safe. The middle layer filters non-oily particles in the air and the outer layer works to block visible objects, like droplets.

Buy it: $13 for 10 (50 percent off)

4. Disposable masks; $44 for 50

A batch of disposable masks.
Odash, Inc.

If the thought of reusing the same mask from one outing to the next makes you feel uneasy, there’s a disposable option that doesn’t compromise quality; in fact, it uses the same three-layered and non-woven protection as other masks to keep you safe from airborne particles. Each mask in this pack of 50 can be worn safely for up to 10 hours. Once you're done, safely dispose of it and start your next outing with a new one.

Buy it: $44 for 50 (41 percent off)

5. Polyester Masks; $22 for 5

Polyester protective masks.
Triple7Deals

These masks are a blend of 95 percent polyester and 5 percent spandex, and they work to block particles from spreading in the air. And because they're easily compressed, they can travel with you in your bag or pocket, whether you're going to work or out to the store.

Buy it: $22 for five (56 percent off)

6. Mask Protector Cases; $15 for 3

Protective mask case.
Triple7Deals

You're going to need to have a stash of masks on hand for the foreseeable future, so it's a good idea to protect the ones you’ve got. This face mask protector case is waterproof and dust-proof to preserve your mask as long as possible.

Buy it: $15 for three (50 percent off)

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.

15 Products to Help You Stay Fit at Home

tommaso79/iStock via Getty Images
tommaso79/iStock via Getty Images

Staying healthy doesn’t have to mean spending $50 or more a month on a pricey gym membership or paying a small fortune on free weights and squat racks that will only collect dust in your garage. There are plenty of ways to get in better shape at home with the help of some simple resistance bands, a streaming yoga class subscription, or a wearable fitness tracker that keeps you accountable for your progress. Check out some of the best options below.

1. Waterproof Fitness Tracker; $23

Fitness tracker.
Elite Fitness Products

This heart rate and blood pressure tracker monitors your steps, calories, and sleep cycles from your wrist, so you’ll never forget to keep up with your progress. Unlike some comparable devices, this one is waterproof, allowing you to track your stats during the messiest, muddiest activities.

Buy it: $23 (80 percent off)

2. Posture four-Piece Mini Gym and Strength Training Kit; $45

Posture elastic workout bands.
Swedish Posture

Posture’s set of resistance bands, telescope bar, and door hook can turn just a few square feet of your home into a mini-gym. The three pieces of equipment can be easily adjusted for leg, arm, and shoulder exercises, meaning the only real limit here is your own creativity.

Buy it: $45 (41 percent off)

3. Lifetime Subscription to Live Streaming Fitness; $79

A man streaming a workout on a laptop.
Vadym Pastukh/iStock via Getty Images Plus

You can keep your body and mind engaged with a lifetime subscription to streamed fitness content, available anytime you're ready for a workout. You won’t be limited to a particular style, with offerings like yoga, cardio, strength training, and more. You’ll also be supported with cooking shows and recipe inspirations to round out your healthy lifestyle. All you need is the internet, and maybe a glass of water.

Buy it: $79 (84 percent off)

4. Fitterclub Personal Training; $14 (One-Year Membership)

A person workout out from home.
LightFieldStudios/iStock via Getty Images Plus

Personalized fitness from home is possible, even without a trainer hovering over you at the gym. Fitterclub offers personalized workout and nutrition programs based on your unique answers to their questionnaire. They’ll take it from there and set up 30-minute workout plans five days a week, which you can access online anywhere, anytime. With the current price drop, you’ll spend less money on working out in one year than you do on one box of protein bars.

Buy it: $14

5. Iron Chest Master Fitness System; $97

At-home fitness equipment.
Ron Williams Fitness

This exercise system works with the muscle and joint structure of your body to increase strength while you build chest, shoulders, triceps, upper back, and ab muscles. The equipment is simple to use, but it definitely won’t be easy on you.

Buy it: $97 (19 percent off)

6. Vortix Melo Massager; $100

Vortix massager.
Vortix

Stretching, resting, and even massaging muscles are all part of an effective workout. Get quick relief from muscle fatigue, soreness, spasms, and stiffness with this massage gun. It’s designed to be quiet on even the highest setting, and its goal is to increase blood flow and shorten muscle recovery time with vibration frequency and amplitude, making it the perfect home workout recovery companion.

Buy it: $100 (33 percent off)

7. YogaDownload Unlimited; $29 (One-Year Subscription)

Person doing yoga at home.
LightFieldStudios/iStock via Getty Images Plus

This one-year at-home yoga subscription gives you access to over 1500 online classes, with new classes added each week. You can jump in as a beginner or experienced yogi from any device with internet.

Buy it: $29 (75 percent off)

8. iBodyFit Premium Diet and Workout Plan; $50 (Lifetime Subscription)

A person doing pushups at home.
gorodenkoff/iStock via Getty Images Plus

If targeted, short-term plans fuel you, iBodyFit’s set of 400 online workouts and 40 diet plans might be a good fit. Pick a four-week fat burner, eight-week muscle tone, or 12-week beach body plan with ancillary diet goals and grocery lists for every choice. With lifetime access from anywhere, and support and feedback from iBodyFit’s trainers, you’ll always be equipped with a focused workout and goal.

Buy it: $50 (89 percent off)

9. Vitalis ITO Body Fat Scale; $29

Vitalis scale.
Tenergy Life

You’ve heard that the scale is just a number and not to rely on it because the body is more complex than simple weight. This smart scale tracks BMI, body fat, bone and muscle mass, and even hydration to actually give you a full picture of health when you step onto it. The scale pairs with a free app to evaluate you as a gym trainer would.

Buy it: $29 (17 percent off)

10. Bandu Chair Workout System; $14

Home workout bands.
Viatek

If equipment is your barrier to entry for a home workout plan, you’ll be happy to hear that all you need is a chair with this Bandu set. You’ll get 50 different workouts with this set, and the best part is, you can see results with just eight minutes of use per day. With the lightweight equipment, easy set-up, and short time needed to see results, you can work out in a hotel room, at home, and even in your office—literally anywhere there’s a chair.

Buy it: $14 (56 percent off)

11. BandBoard Portable Home Workout Gym System; $130

Bandboard home workout equipment.
Bandboard

Imagine this: four small materials that can produce over 300 exercises. This all-in-one portable gym system does just that with a few resistance bands that only require around 15 minutes for a solid workout.

Buy it: $130

12. Push-Up Machine: Home Exercise Equipment; $90

The Push Up Machine.
The Push Up Machine

If you’ve attempted a home workout, you’ve likely done an exercise incorrectly and suffered an awkward injury that leaves you scared to even try again. This system is built to put your body in the correct push-up position to properly work out your shoulders, chest, and core. And when you're done, it can easily slide under a bed until you're ready for your next workout.

Buy it: $90 (30 percent off)

13. Power Plate Roller; $100

Power Plate home workout equipment.
Power Plate

This portable vibrating massager takes foam rolling to the next level. It’s designed to relax and rejuvenate tight and sore muscles for a better range of motion and muscle recovery.

Buy it: $100

14. Non-Slip Yoga and Pilates Towel and Bag; $23

Yoga mat on sale.
It's All Good

Have you ever thought about how disgusting your yoga mat might be? This non-slip towel can be set on top of your mat during a workout and then tossed in the wash after for an always-clean mat to have you feeling good to your toned and clean-freak core.

Buy it: $23 (69 percent off)

15. Metalika Smart Watch with Health & Activity Tracker; $45

Blue fitness tracker
Electronic Avenue

In addition to playing music and sending you fitness tracking updates on demand, this wearable will also notify you whenever you get notifications from your non-fitness life, including social media updates and weather forecasts. Keep track of cumulative steps, sleep, blood pressure, and even oxygen levels, all from your wrist.

Buy it: $45 (73 percent off)

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.