The Tiny Light-Therapy Lamp That Makes Waking Up Before Sunrise a Lot Easier

Lampu from Circadian Optics
Lampu from Circadian Optics
Circadian Optics

Millions of Americans will have their biological clocks disrupted when Daylight Saving Time starts on Sunday, March 10 this year. You may not be able to get back that hour of lost sleep or avoid commuting to work before sunrise, but you can invest in a light therapy lamp that replicates the effects of the Sun on your desk.

Circadian Optics makes bright light lamps designed to regulate users' circadian rhythms, and the company's latest model packs a big punch in a little package. At 3.5-inches-by-3.5-inches and weighing just 9.6 ounces, the palm-sized Luxy is the world's smallest light therapy lamp, according to Circadian Optics. And it's here to keep you alert even if you have to wake up long before sunrise.

Your circadian rhythm dictates when you get tired at night and when you wake up in the morning, and it's influenced by light. Seeing bright, short-wavelength light first thing in the morning tells your brain to wake up, giving you the energy needed to start your day.

Ideally, your circadian rhythm would sync naturally with the rising and setting sun, but modern work schedules don't always make this possible. If you need to wake up before the sun does, a light box can be a replacement for natural morning light. In fact, exposing yourself to light for 15 minutes to an hour at the same time everyday can help train your body to wake up when you want it to.

A Luxy light therapy lamp from Circadian Optics
Luxy from Circadian Optics
Circadian Optics

That's where the Luxy comes in. It folds easily into a bag so you can bring it with you to the office on mornings when you have trouble keeping your eyes open, and comes with a USB power cord that plugs directly into the back of your computer. It's simple to operate, with just a single button that turns the light on and adjusts it through three levels of brightness. And even though its size means you can use it discreetly in an open office, the light is still bright enough to make you feel alert at 9 a.m. on a Monday.

Luxy emits 10,000 lux of full spectrum LED light—the intensity recommended for treating seasonal affective disorder—with a color temperature of 5500K. The result is a bright a white light that mimics the color of the noontime sun. (It's 99.9 percent UV filtered, so it's safe for your eyes.) The bulbs are designed to last 50,000 hours, much longer than regular fluorescents.

Even though they're therapy products, Circadian Optics lamps are built to look beautiful on your desk or bedside table, and the petite Luxy is just the beginning. The company also makes several other models designed to fit in with any aesthetic. The Lampu, for instance, is a minimalist, disc-shaped white lamp inspired by the sun, while the Lattis acts as a an accent piece, with a light panel built into the black, mod design. Each produces the same intense light as the Luxy.

Buy them on Amazon, with prices starting at $40 for the Luxy and and going up to $65 for the Lampu. As of March 8, Amazon is also offering an extra $10 off coupon for the Luxy, so it's a good time to buy.

And if you're still worried about recovering from Daylight Saving Time this year, here are some tips for navigating the time change.

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This $49 Video Game Design Course Will Teach You Everything From Coding to Digital Art Skills

EvgeniyShkolenko/iStock via Getty Images
EvgeniyShkolenko/iStock via Getty Images

If you spend the bulk of your free time playing video games and want to elevate your hobby into a career, you can take advantage of the School of Game Design’s lifetime membership, which is currently on sale for just $49. You can jump into your education as a beginner, or at any other skill level, to learn what you need to know about game development, design, coding, and artistry skills.

Gaming is a competitive industry, and understanding just programming or just artistry isn’t enough to land a job. The School of Game Design’s lifetime membership is set up to educate you in both fields so your resume and work can stand out.

The lifetime membership that’s currently discounted is intended to allow you to learn at your own pace so you don’t burn out, which would be pretty difficult to do because the lessons have you building advanced games in just your first few hours of learning. The remote classes will train you with step-by-step, hands-on projects that more than 50,000 other students around the world can vouch for.

Once you’ve nailed the basics, the lifetime membership provides unlimited access to thousands of dollars' worth of royalty-free game art and textures to use in your 2D or 3D designs. Support from instructors and professionals with over 16 years of game industry experience will guide you from start to finish, where you’ll be equipped to land a job doing something you truly love.

Earn money doing what you love with an education from the School of Game Design’s lifetime membership, currently discounted at $49.

 

School of Game Design: Lifetime Membership - $49

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At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.

9 Outdoor Accessories for the Perfect Backyard Party

Amazon/OtterBox
Amazon/OtterBox

Hosting the perfect party in the great outdoors doesn't have to involve you moving any further than your own backyard. Whether you’re looking for games to play with friends, chairs to keep you comfortable, or tents to turn your yard into your own personal campsite, check out some of these essential products that will transform your own patch of nature into a true outdoor oasis.

1. Wine Tumbler; $20

Tumblers from Otterbox
OtterBox

These wine tumblers from Otterbox will make your backyard the toast of the summer. Made from 100 percent stainless steel and lined with copper, these 10-ounce cups will keep your wine at the perfect temperature until the last s’more is eaten and the fire is put out. Each tumbler holds two standard wine pours and has a sweat-resistant design so you can leave your coasters inside. And each tumbler is fitted with a press-in lid, keeping your drink secure whether you’re taking a walk or playing a game with friends.

Buy it: Otterbox

2. Wood-Burning Fire Pit; $300

Wood-burning fire pit from Wayfair.
Martha Stewart/Wayfair

This steel wood-burning fire pit is exactly what you need to create a little ambiance once the moon is out and friends and family are ready to unwind with some roasted marshmallows. The pit itself is only a few feet across, so you'll be able to build a cozy fire for a handful of people, and the mesh screen that secures over it will keep the sparks away from you and your party. 

Buy it: Wayfair

3. Kabob Grilling Baskets; $17

Kebob grilling baskets on UncommonGoods.
UncommonGoods

No backyard adventure is complete without a tasty meal, and these kabob grilling baskets will help you spend less time on the grill and more time enjoying the beauty of nature. These baskets can be packed with all the ingredients you could ever want for kabobs, and without wooden skewers involved, you’ll avoid any unwanted splinters in your meal. With the ability to customize each basket, you’ll have the flexibility to create the perfect portable dinner for guests (or just for yourself).

Buy it: UncommonGoods

4. Beer Caddy; $25

A beer caddy on Amazon.
LEGACY/Amazon

Beer lovers won’t have to worry about foregoing a cold one while spending some time outside. This soft cotton canvas caddy can hold up to six bottles or cans, and it comes with a removable inner divider, so you have the flexibility of mixing and matching different-sized beverages. Its attached bottle opener—which is hooked to the caddy via a retractable cord— can be stowed in a side pocket for quick access, allowing you to open your drinks with ease.

Buy it: Amazon

5. Outdoor Jenga; $119

A large outdoor Jenga game
Jenga/Amazon

Mix up the usual ghost stories and campfire singalongs with this giant game of outdoor Jenga. Fifteen times larger than the size of a standard Jenga game, these extra-large Jenga blocks can stack up to over 5 feet high and are the perfect size for a deck or beach towel. This set comes with a portable bag for all the blocks so you can easily transport the game from one spot in the backyard to another.

Buy it: Amazon

6. and 7. Camping Chair; $30 and Loveseat Camping Chair; $73

A Colman outdoor chair on Amazon.
Coleman/Amazon

If you’re not a fan of sitting on wet grass or getting bugs on your clothes, this camping chair from Coleman will help you kick back in style. The chair has a cushioned seat and back for maximum outdoor comfort, and it also has a built-in four-can cooler pouch to keep cold beverages handy. It even comes with a nifty side pocket for books, magazines, and newspapers.

An outdoor loveseat that's available on Amazon.
Goplus/Amazon

For anyone who hates toting multiple chairs outside, check out this loveseat-style camping chair! Its ergonomic design seats two people with ease, and it’s supported by a rust-resistant steel frame and weather-resistant fabric for withstanding the elements (or just a shower from a nearby sprinkler). Even though it can hold up to 400 pounds of weight, the chair itself weighs only 11 pounds, making it an ideal choice for anyone who wants to avoid making extra trips to the garage for gear.

Buy itAmazon (camping chair); Amazon (loveseat)

8. Camping Hammock; $29-$40

A hammock that's available on Amazon.
Wise Owl Outfitters/Amazon

If you're one to go a bit horizontal toward the end of a party, take a look at this hammock from Wise Owl Outfitters. Made from heavy-duty parachute nylon, this hammock is incredibly durable and can be secured to trees with a simple set of straps. The hammock comes in two different sizes, a twin and a full, so you can choose the size that's right for you. And best of all? The largest one weighs only 26 ounces, making it easy to take comfort on the go.

Buy it: Amazon

9. Magnetic Door House Tent; $172

A magnetic door house tent on Wayfair.
Wayfair

Mosquitos, flies, and other outdoor pests don’t stand a chance against this portable screened-in porch from Wayfair. This outdoor sanctuary is big enough to fit a picnic table (and all of your friends) inside, and it features two magnetic-close front and back doors. This tent even comes with a 10-year warranty, so you can rest easy knowing that it will provide you with backyard adventures—and zero bug bites—for years to come.

Buy it: Wayfair

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.