10 Essential Pieces of Home Exercise Equipment You Can Find on Amazon

Andrii Bicher/iStock via Getty Images
Andrii Bicher/iStock via Getty Images

Working from home doesn't have to mean putting an end to your exercise routine. There are still plenty of ways to stay active without a pricey gym membership, and you'd be surprised how simple (and cheap) some of the most effective home workout equipment is. Take a look at some of the best home exercise equipment you can find on Amazon right now.

1. Perfect Pushups; $27

Perfect Pushup Handles.
Perfect Fitness/Amazon

Pushups are one of the best bodyweight exercises you can do at home, and you can get even more out of them with the Perfect Pushup handles. By rotating 90° back and forth throughout the move, and eliminating the need to have your wrists bent on the floor, the Perfect Pushup takes stress off your joints and engages more muscle groups, including your core.

Buy it: Amazon

2. Jump Rope; $12

Jump Rope
MargoeEdwards/iStock via Getty Images Plus

Jump ropes aren't just meant for the schoolyard—they're also an easy way to get a cardio workout in while also improving your coordination. Just clear out a little living room space or find a place outside to work up a sweat.

Buy it: Amazon

3. Suspension Trainers; $145

TRX suspension trainers.
TRX/Amazon

By using your own bodyweight to hit the major muscle groups, suspension trainers offer an alternative to dumbbells and barbells that’s easier on the joints and puts more of an emphasis on functionality and form. The design is simple—they’re basically just incredibly sturdy straps that can be set up around any structurally sound anchor point. From there, you use the handles for either your hands or feet for upper- and lower-body workouts. There’s a learning curve here, so don’t hesitate to peruse some YouTube tutorials. Once you get the basics down, you’ll be able to get gym-worthy workouts in under 30 minutes. And since the straps themselves fit inside a compact nylon bag, they can travel with you wherever you go.

Buy it: Amazon

4. Ab Wheel; $14

Ab wheel on Amazon.
Valeo/Amazon

Ab workouts are rarely anyone’s favorite, especially when you’re doing them at home. But the ab wheel is a ubiquitous piece of equipment at gyms around the world for a reason: It works, and you don’t even have to spend more than $20 for one. As long as you follow the instructions and work on your form (there are plenty of online tutorials), you’ll realize that you can get a solid workout in between video meetings.

Buy it: Amazon

5. Grip Strengthener; $9

Grip Strengthener.
Longang/Amazon

Squeezing this handle over and over may not seem like the most worthwhile exercise on the surface, but give it a few minutes and you'll realize why these grip strengtheners have been a go-to piece of workout equipment among athletes and gym-goers for decades. And since they fit right in your pocket, you’ll be able to squeeze in some exercise whether you’re at your desk, in line at the DMV, or just making your way through your Netflix queue.

Buy it: Amazon

6. Yoga Mat; $30

A woman doing yoga.
fizkes/ iStock via Getty Images Plus

If you’re looking for the perfect workout to do from home, give yoga a try. It can help reduce stress, relieve pain, and increase productivity, along with numerous other benefits. But, if you’re going to start practicing your downward dog and child’s pose, a good mat is essential, as it can help you keep your balance, protect you from getting injured, and much more.

Buy it: Amazon

7. AmazonBasics Medicine Ball; $37

A woman working out with a medicine ball.
Amazon

Using a medicine ball during your workout is a great way to engage your core while improving your flexibility and hand-eye coordination. And with a range of different weights available, you can start lighter and work your way up.

Buy it: Amazon

8. EveryMile Wobble Balance Board; $41

A balance board for exercise.
EveryMile/Amazon

Balance boards can help improve your core strength, stability, and coordination. Once you're comfortable balancing yourself, you can try various exercises on the board, like squats, deadlifts, and pushups.

Buy it: Amazon

9. Water Bottle; $15–$22

A water bottle for working out.
BuildLife/Amazon

This bottle is the perfect visual representation of the amount of water you should be aiming to drink every day to keep your body properly hydrated for your new workout routine.

Buy it: Amazon

10. 100 No-Equipment Workouts; $17

100 No-Equipment Exercises book on Amazon.
New Line Publishing/Amazon

By now, you're probably getting the hint that you don't need to pay monthly gym fees to get a proper workout in, but if you're still not convinced, this book offers another 100 ways to stay fit at home. With these no-equipment workouts, you can learn functional training routines tailored to your goals, whether you're looking to build strength, burn calories, or shore up your core. The moves have step-by-step illustrations to make sure you've got the form down, and the routines are broken up into three difficulty levels depending on your experience.

Buy it: Amazon

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.

University of California and McMaster University Are Offering Their Learning How to Learn Course Online for Free

Deagreez/iStock via Getty Images Plus
Deagreez/iStock via Getty Images Plus

If you've ever stayed up late cramming information the night before an exam, it probably didn't go well. Or maybe you tried doing the right thing by spending days or even months studying a subject, only to realize you weren't retaining the information. These failed attempts may have you believe you're just not cut out for the subject matter, but that's not always true. In the course Learning How to Learn from Coursera, you can understand what it takes to truly understand new information, as well as the key strategies and habits you can employ to make it all stick.

Learning How to Learn is taught by Dr. Barbara Oakley, a Ramón y Cajal Distinguished Scholar of Global Digital Learning at McMaster University, along with Dr. Terrence Sejnowski, who holds the Francis Crick Chair at the Salk Institute and is a professor at the University of California, San Diego. Throughout the weeks, they’ll teach you how to combat procrastination, how our brains process information, and the importance of breaking up new material into bite-sized chunks. You’ll also cover how taking breaks, getting sleep, and exercising are just as important as studying when it comes to learning something new.

According to Coursera, to finish the class in the typical four-week time, most students devote about three hours a week to the online videos, readings, quizzes, and coursework. There’s also no need to cram—which you’ll learn is not an effective learning tool—as this course is self-paced.

The course itself is free, but if you want a certificate of completion to share on your LinkedIn and resume, it will cost $49. Signing up for the certificate also gives you access to graded assignments, whereas the free version only allows you to read the course material.

You can also check out more free classes offered by Ivy League colleges by heading here.

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.

9 of Amazon’s Best Kitchen Knives

Wüsthof/Amazon
Wüsthof/Amazon

Whether you’re a seasoned chef or just starting to build up your home kitchen, a dependable knife set is absolutely essential. But there are a lot of choices out there when it comes to kitchen knives and chef knives. So, to make things easier for you, we looked at some of the top-selling knives on Amazon with the highest user ratings (at least 900 reviews each) and came up with a list of the best options available. You can check them out below.

1. 15-Piece Cuisinart Knife Set (4.6 Stars); $45

A Cuisinart knife set.
Cuisinart/Amazon

Cuisinart has been making quality kitchen products for decades, and this knife set offers 12 stainless-steel blades that are perfect for slicing and chopping the ingredients of any dish you happen to be cooking up. In this package, you'll also get sharpening steel, kitchen shears, and a holding block.

Buy it: Amazon

2. Home Hero Set of Seven (4.6 Stars); $27

A Home Hero knife set.
Home Hero/Amazon

Inside this versatile set, you'll find a chef knife, carving knife, bread knife, utility knife, and a paring knife. Along with the five stainless-steel blades, there's also a finger guard and sharpener, so you can keep your utensils ready to go at all times.

Buy it: Amazon

3. McCook 14-Piece Set (4.7 Stars); $53

McCook Knife set.
McCook/Amazon

Made with high-carbon stainless steel, this knife set is built to last. The knives have an easy-to-grip handle that’s comfortable to hold, while the blades are built to cut through just about anything. And when they do get dull, there’s a sharpener built into the wooden stand.

Buy it: Amazon

4. AmazonBasics Eight-Piece Steak Knife Set (4.4 Stars); $22

A set of steak knives from Amazon.
Amazon

This set of simple yet dependable knives is what you'll want to have on hand to get you through barbecue season. Each one is made from a single piece of stain-resistant steel, and according to Amazon, you won’t need to worry about sharpening the micro-serrated part of the blade.

Buy it: Amazon

5. Set of Four Dalstrong Knives (4.7 Stars); $90

A set of steak knives.
Dalstrong/Amazon

After you cook your perfect steak, make sure you have the proper tools to enjoy it with. Dalstrong’s knives are made from high-carbon German steel and will stay sharp long after their first use.

Buy it: Amazon

6. Mercer Culinary Genesis Steak Knife, Serrated Edge (4.8 Stars); $14

A knife from Mercer Culinary.
Mercer Culinary/Amazon

Mercer Culinary makes knives for professional chefs and home cooks alike. Its santoprene handle allows for a comfortable grip, while its carbon-forged steel blade is rust-resistant.

Buy it: Amazon

7. Wüsthof Eight-Inch Chef’s Knife (4.8 Stars); $165

A knife from Wüsthof.
Wüsthof/Amazon

Wüsthof has been making knives for over 200 years, and this sturdy chef's knife can be put through the wringer without worrying about quick wear and tear.

Buy it: Amazon

8. Utopia Kitchen 8-Inch Chef Knife (4.4 Stars); $9

A chef's knife from Utopia Kitchen.
Utopia Kitchen/Amazon

This rust-resistant stainless-steel knife is one you’ll want to have on hand. It's built to cut through large food items but you can also use it to mince or finely chop smaller ones. And with such a low price point, it's great to pick up if you're just looking to practice the basics before moving on to something more advanced.

Buy it: Amazon

9. Victorinox 10-Inch Swiss Classic Chef’s Knife (4.8 Stars); $40

A Victorinox knife.
Victorinox/Amazon

Victorinox has been around for over 130 years, and their versatile chef’s knife lets you put your slicing and dicing skills to the test. It has a tapered edge which allows you to get the perfect angle, while its razor-sharp blade can cut through pretty much anything a recipe might throw your way.

Buy it: Amazon

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.

SECTIONS

arrow
LIVE SMARTER