Common Misconceptions About Depression

Contrary to what so many stock photos seem to indicate, depression doesn’t always cause you to stare gloomily out a rainy window or sit in an empty corner with your head in your hands. It’s also not “all in your head” in a way that you can simply snap out of, though it does technically exist in your brain.

In short, there are a lot of misconceptions about depression—and on this episode of Misconceptions, Mental Floss’s Justin Dodd is debunking some of the most prevalent ones. Speaking of prevalence: The condition itself is quite a bit more common than you may think. According to the World Health Organization, more than 264 million people suffer from depression. And while antidepressants aren’t exactly a cure, they can definitely alleviate its symptoms (without altering your personality or curbing your creativity).

Stigmas surrounding mental illness are heavily based on a lack of understanding, so we’re hoping this video can help break down inaccuracies and encourage acceptance. Press play below to learn more.

For more illuminating videos, subscribe to the Mental Floss YouTube channel here.