What 200 Calories of Thanksgiving Foods Looks Like On Your Plate

Rebecca OConnell
iStock / iStock

Restraint and Thanksgiving are two words that generally don't go together. The very American holiday is a time for indulging now and suffering the consequences later. Nobody wants to know how many calories they'll be consuming this season, but we're going to be the bearers of bad news anyway. This Business Insider infographic captures what 200 calories of each Thanksgiving staple will look like on your plate. As you can see, some portions—like turkey—can be generous, while others—like pecan pie—are downright skimpy. 

Image credit: Business Insider