Infographic: When Is Stress at Work a Good Thing?

Bryan College
Bryan College

Stress is a serious issue for the workplace. Of the 3068 adults interviewed for a study by the American Psychological Association in 2014, 60 percent reported being stressed out by work. Across the pond, the British government estimates that 43 percent of sick days in the UK can be attributed to stress. 

But while stress can be a major health concern, it’s not ideal to be super relaxed at work, either. If things aren’t challenging enough to stimulate you, you’ll get bored and start slacking off. 

A new infographic (created by Tennessee’s Bryan College) explores the fine distinction between boredom, healthy stress, and unhealthy stress using a classic psychology principle called the Yerkes-Dodson Law. Based on a 1908 study on mental arousal in rats, the principle states that mild stress can spur us on to greater productivity, but too much stress can cause us to become overstimulated and get burnt out, becoming unable to complete our tasks. 

See for yourself. Do you fall within the productive “eustress” range? If not, you may need to find a better work-life balance or take on a few more challenging projects at the office. 


Take Advantage of Amazon's Early Black Friday Deals on Tech, Kitchen Appliances, and More

Amazon
Amazon

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

Even though Black Friday is still a few days away, Amazon is offering early deals on kitchen appliances, tech, video games, and plenty more. We will keep updating this page as sales come in, but for now, here are the best Amazon Black Friday sales to check out.

Kitchen

Instant Pot/Amazon

- Instant Pot Duo Plus 9-in-115 Quart Electric Pressure Cooker; $90 (save $40) 

- Le Creuset Enameled Cast Iron Signature Sauteuse 3.5 Quarts; $180 (save $120)

- KitchenAid KSMSFTA Sifter with Scale Attachment; $95 (save $75) 

- Keurig K-Mini Coffee Maker; $60 (save $20)

- Cuisinart Bread Maker; $88 (save $97)

- Anova Culinary Sous Vide Precision Cooker; $139 (save $60)

- Aicook Juicer Machine; $35 (save $15)

- JoyJolt Double Wall Insulated Espresso Mugs - Set of Two; $14 (save $10) 

- Longzon Silicone Stretch Lids - Set of 14; $13 (save $14)

HadinEEon Milk Frother; $37 (save $33)

Home Appliances

Roomba/Amazon

- iRobot Roomba 675 Robot Vacuum with Wi-Fi Connectivity; $179 (save $101)

- Fairywill Electric Toothbrush with Four Brush Heads; $19 (save $9)

- ASAKUKI 500ml Premium Essential Oil Diffuser; $22 (save $4)

- Facebook Portal Smart Video Calling 10 inch Touch Screen Display with Alexa; $129 (save $50)

- Bissell air320 Smart Air Purifier with HEPA and Carbon Filters; $280 (save $50)

Oscillating Quiet Cooling Fan Tower; $59 (save $31) 

TaoTronics PTC 1500W Fast Quiet Heating Ceramic Tower; $55 (save $10)

Vitamix 068051 FoodCycler 2 Liter Capacity; $300 (save $100)

AmazonBasics 8-Sheet Home Office Shredder; $33 (save $7)

Ring Video Doorbell; $70 (save $30) 

Video games

Sony

- Marvel's Spider-Man: Game of The Year Edition for PlayStation 4; $20 (save $20)

- Marvel's Avengers; $27 (save $33)

- Minecraft Dungeons Hero Edition for Nintendo Switch; $20 (save $10)

- The Last of Us Part II for PlayStation 4; $30 (save $30)

- LEGO Harry Potter: Collection; $15 (save $15)

- Ghost of Tsushima; $40 (save $20)

BioShock: The Collection; $20 (save $30)

The Sims 4; $20 (save $20)

God of War for PlayStation 4; $10 (save $10)

Days Gone for PlayStation 4; $20 (save $6)

Luigi's Mansion 3 for Nintendo Switch; $40 (save $20)

Computers and tablets

Microsoft/Amazon

- Apple MacBook Air 13 inches with 256 GB; $899 (save $100)

- New Apple MacBook Pro 16 inches with 512 GB; $2149 (save $250) 

- Samsung Chromebook 4 Chrome OS 11.6 inches with 32 GB; $210 (save $20) 

- Microsoft Surface Laptop 3 with 13.5 inch Touch-Screen; $1200 (save $400)

- Lenovo ThinkPad T490 Laptop; $889 (save $111)

- Amazon Fire HD 10 Tablet (64GB); $120 (save $70)

- Amazon Fire HD 10 Kids Edition Tablet (32 GB); $130 (save $70)

- Samsung Galaxy Tab A 8 inches with 32 GB; $100 (save $50)

Apple iPad Mini (64 GB); $379 (save $20)

- Apple iMac 27 inches with 256 GB; $1649 (save $150)

- Vankyo MatrixPad S2 Tablet; $120 (save $10)

Tech, gadgets, and TVs

Apple/Amazon

- Apple Watch Series 3 with GPS; $179 (save $20) 

- SAMSUNG 75-inch Class Crystal 4K Smart TV; $998 (save $200)

- Apple AirPods Pro; $169 (save $50)

- Nixplay 2K Smart Digital Picture Frame 9.7 Inch Silver; $238 (save $92)

- All-New Amazon Echo Dot with Clock and Alexa (4th Gen); $39 (save $21)

- MACTREM LED Ring Light 6" with Tripod Stand; $16 (save $3)

- Anker Soundcore Upgraded Bluetooth Speaker; $22 (save $8)

- Amazon Fire TV Stick with Alexa Voice Remote; $28 (save $12)

Canon EOS M50 Mirrorless Camera with EF-M 15-45mm Lens; $549 (save $100)

DR. J Professional HI-04 Mini Projector; $93 (save $37)

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See What the World’s Reading Habits Look Like in 2020

Christin Hume, Unsplash
Christin Hume, Unsplash

When most of the world went into lockdown at the start of the COVID-19 pandemic, many people found themselves with a lot of extra free time. Some people used that time to bake bread, make crafts, or play video games. For the bibliophiles of the world, quarantine was the perfect chance to burn through their pile of books to read. This infographic shows how reading habits changed across the globe in 2020.

The editing and proofreading service Global English Editing gathered these statistics from various sources, including Pew Research and Amazon's bestsellers page. It found 35 percent of web users worldwide reported reading more during the pandemic, and 14 percent said they read significantly more. This trend was most dramatic in China, where 44 percent of respondents said they increased their reading time due to the coronavirus.

This uptick became apparent in March 2020, when many countries implemented coronavirus lockdowns for the first time. There were 1.51 billion visits to book and literature e-commerce sites that month—an 8.5 percent increase from the month before. As for what books people are reading, apocalyptic fiction like Stephen King's The Stand has been popular in the age of COVID-19.

For a full snapshot of the world's reading habits at this point in history, check out the infographic below.