Infographic: Super Foods You Should Be Eating, From A to Z
Kale isn't the only super food. The much-hyped leafy green is a great source of folate and calcium, but plenty of other foods pack just as much punch—if not more so—nutrition-wise. If you're sick of chugging green juices and want to add some variety to your diet, check out the infographic below. Created by Nuffield Health, a not-for-profit healthcare provider in the United Kingdom, and spotted by Alternet, it lists 26 foods, from A to Z, that provide your body with the nutrients it needs to stay healthy.