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exercise
Could Tennis Be One Secret to a Longer, Healthier Life?
Could Tennis Be One Secret to a Longer, Healthier Life?
Bernarr Macfadden: Bodybuilder, Publisher, and Eccentric Prophet of Physical Culture
Bernarr Macfadden: Bodybuilder, Publisher, and Eccentric Prophet of Physical Culture
Coming Soon: An Ultra-Lightweight Backpack That "Floats" While You Carry It
Coming Soon: An Ultra-Lightweight Backpack That "Floats" While You Carry It
Delta and Equinox Teamed Up to Create Jet Lag-Fighting Workouts
Delta and Equinox Teamed Up to Create Jet Lag-Fighting Workouts
How Much You Need to Exercise for Better Mental Health, According to Science
Mild Dehydration Could Mess Up Your Concentration
How Losing Weight Affects Your Body and Brain
Where in the U.S. People Aren't Getting Enough Exercise, Mapped
More Than 75 Percent of Americans Don't Exercise Enough
Yoga and Meditation May Lead to an Inflated Ego
Feeling Down? Lifting Weights Can Lift Your Mood, Too
This Water Bottle Doubles as a Foam Roller
Why Spin Class Could Be Damaging Your Hearing
Scientists May Have Pinpointed How Much Exercise Your Heart Needs to Stay Healthy
What Is a Calorie?
This California Gym Runs on Energy Generated by Your Workout
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Should You Take a Daily Aspirin to Prevent Heart Disease?
5 Ways to Express Your Gratitude (and Reap Its Benefits)
Why Some Pockets on Your Jackets Are Sewn Shut (and How to Tell If You Should Cut Them Open)
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