Planet Fitness Is Giving Teens Free Gym Passes This Summer
When schools close this summer, teens will have free access to their local Planet Fitness gym.
When schools close this summer, teens will have free access to their local Planet Fitness gym.
Get your body moving with the RENPHO smart jump rope, which wirelessly tracks your fitness progress and is available for less than $20.
Swap your home office chair for a Zenergy ball that’s made to keep your core active.
How many steps it takes to walk a mile depends on your height and speed—but there is an average number.
Though it may be annoying, sudden muscle fatigue during exercise is nothing to worry about. It's a byproduct of the way your body uses energy.
To be an endurance runner is to leave a trail of sacrifice behind you. Here's why marathoners sometimes get off to a runny start.
'Mousercise' encouraged kids to get off the couch and get moving, even though Mickey Mouse sometimes had trouble keeping up.