The 21 Countries With One Olympic Medal

Adam Nurkiewicz / Getty Images for IAAF
Adam Nurkiewicz / Getty Images for IAAF

Earlier today, we quizzed you on the countries that have won more than 100 Olympic medals. Now it's time for the other side of the equation. Twenty-one countries have won just one medal. Here are the stories of the national heroes who brought those medals home.

Afghanistan

Despite making appearances at 12 Olympic Games since 1936, Afghanistan has secured just one medal -- a bronze in Taekwondo at the 2008 Games. Rohullah Nikpai, who won the medal, was given a house by president Hamid Karzai and told reporters that he hoped the medal would "send a message of peace to my country after 30 years of war." The country has had a checkered Olympics history -- in 1996, one of their two athletes was disqualified for arriving late to a weigh-in and the other, a marathon runner, finished last after injuring his hamstring before the race. And in 1999, the country was ruled ineligible for competition because of discrimination against women.

Barbados

By finishing third in the men's 100 meters at the 2000 Summer Games, Obadele Thompson won the sole medal for Barbados. The country technically had won a second medal -- a bronze in the 4x400 relay team in 1960 -- but Barbadian runner James Wedderburn was actually competing under the West Indies Federation flag. Barbados is hoping that hurdler Ryan Brathwaite, who won the 2009 world championships, can bring the country another medal this summer. And Thompson seems to be doing well for himself -- he married American track star Marion Jones in 2006.

Bermuda

Clarence Hill holds Bermuda's sole medal for taking home the bronze in heavyweight boxing at the 1976 Games in Montreal. The country is also the smallest by population to have won an Olympic medal.

Burundi

In the country's first ever Olympics appearance at the 1996 Atlanta Games, distance runner Venuste Niyongabo won the country's first and only medal by finishing with the gold in the men's 5,000 meters. Niyongabo was actually competing in that event for just the third time ever and was supposed to go to the Olympics for the 1,500 meter race. He ended up forfeiting his spot in the shorter race to allow fellow Burundian runner Dieudonne Kwizera to compete.

Djibouti

Hussein Ahmed Salah took home the bronze for the men's marathon in the 1988 Seoul Games. He remains Djibouti's only Olympic medalist.

Eritrea

The African nation only made its Olympics debut in 2000, but had to wait until 2004 to get its first medal when Zersenay Tadese took the bronze in the men's 10,000 meters. Tadese will compete again this year, so it's possible Eritrea will double its medal count. This year's delegation also includes the country's first athlete outside of track and field: a cyclist named Daniel Teklehaymanot.

Guyana

Boxer Michael Anthony’s bronze at the 1980 Games remains Guyana’s only medal in 15 total appearances. This summer the country is sending six athletes, including star runner Aliann Pompey.

Iraq

After Iraq's Olympics debut in 1948, they sat out the next two games, including a boycott of the 1956 Games over Operation Musketeer. But Iraq roared back in 1960 when Iraqi weightlifter Abdul Wahid Aziz took home a bronze medal. Since then, Iraq has made scattered appearances in the Olympics but has yet to win another medal.

Ivory Coast

The country's lone medal was a silver won by Gabriel Tiacoh in the men's 400 meters at the 1984 Los Angeles Games.

Kuwait

Technically, Kuwait's first medal came in 1992, but the bronze was for taekwondo, which at that time was just a demonstration sport. But eight years later, shooter Fehaid Al Deehani took a bronze in double trap shooting. Kuwait almost didn't have a chance to add to their medal count this year, thanks to a 2010 IOC ruling that the country's athletes would have to compete under the Olympic flag -- not the Kuwaiti one -- because of political interference. The suspension ended earlier this month after the government pledged to stay out of the Olympic committee.

Republic of Macedonia

The nation that competes as the Republic of Macedonia has won just one medal -- Magomed Ibragimov's bronze in wrestling in 2000. But until 1988, athletes from Macedonia competed for Yugoslavia, taking in 12 medals, including two golds.

Mauritius

When Bruno Julie took a bronze medal in Bantamweight boxing in 2008, Mauritius ended a 24-year medal drought. Nicknamed the "Mauritian Magician” or the “Creol Crusher,” Julie was approached by other countries in the hopes that he would switch nationalities, but he has stayed loyal to Mauritius.

Netherlands Antilles

To date, the only medal from the Caribbean island nation was a silver in sailing won by Jan Boersma at the 1988 Olympics. But the country actually had a second silver for about an hour in 2008, when Churandy Martina placed second (behind Usain Bolt) in the Men's 200-meter. After the race, the third-place finisher, American Wallace Spearmon, was disqualified for stepping outside his lane. The U.S. coaches reviewed tape of the race and discovered that Martina had also moved out of his lane and said they would drop an appeal of Spearmon's disqualification if organizers stripped Martina's finish as well. The Netherlands Antilles team was furious -- sports minister Omayra Leeflang said at the time the move was "against the spirit of the Olympic" and many citizens viewed it as bullying by the U.S. Now that the Netherlands Antilles has been dissolved, athletes from those countries will compete as independent athletes.

Niger

Light welterweight boxer Isaaka Daborg won Niger's only medal with a bronze in 1972. Now the country is hoping to take home another boxing medal -- their sole competitor this summer, Moustapha Hima, is competing as a welterweight.

Paraguay

Although the country’s only medal came in 2004, when the men’s soccer team won the silver, Paraguay still made quite an impact on the 2008 Games. Paraguayan javelin thrower Leryn Franco was instantly noticed for her beauty (she was a former swimsuit model, after all) and became one of the most-searched athletes on the internet despite placing 51st in her event. Franco will be back this year.

Senegal

Since the 1964 Tokyo Olympics, Senegal has attended every Summer Games and even four Winter Olympics. But the only medal came in 1988, when Amadou Dia Ba won a silver in the men's 400 meter hurdles.

Sudan

After 48 years of attending games, Sudan finally broke through in 2008, when Ismail Ahmed Ismail took the silver medal in the men’s 800 meter race. The medal, which came amid decades of conflict in the country, was widely hailed for shedding a positive light on the country. South Sudan, which seceded from Sudan last year, is not sending a delegation to the London Games.

Togo

When Benjamin Boukpeti nabbed a bronze medal in 2008 for the K1 slalom kayak event, he made a surprising promise: he said he'd actually go visit Togo. Despite being the country's only medalist, Boukpeti had actually only been to Togo once. He has dual citizenship in France (his mother is French), but decided to compete for Togo in 2008 when it became clear he might not make the French team.

Tonga

Tonga won its first – and so far only – medal at the 1996 Atlanta games when Paea Wolfgramm placed second in super heavyweight boxing. The country tried to compete in its first Winter Olympics in 2010, but luger Fuahea Semi failed to qualify. Semi later became the center of a scandal when he changed his name to Bruno Banani in a marketing deal with a German underwear company of the same name.

United Arab Emirates

After competing in seven Olympics, the UAE finally won its first medal in 2004 with a gold in men’s double trap, a shooting competition. The medalist, Ahmed Al-Maktoum, is also a member of the Dubai ruling party and had previously won several domestic squash competitions.

Virgin Islands

Over 10 Summer Games and six Winter Olympics, the Virgin Islands have amassed one single medal: a silver in men’s finn class sailing at the 1988 Seoul Games won by Peter Holmberg. Holmberg would also go on to win the America’s Cup in 2007 and now consults on sailing events.

14 Retro Gifts for Millennials

Ravi Palwe, Unsplash
Ravi Palwe, Unsplash

Millennials were born between 1981 and 1996, which means the pop culture they grew up with is officially retro. No matter what generation you belong to, consider these gifts when shopping for the Millennials in your life this holiday season.

1. Reptar Funko Pop!; $29

Amazon

This vinyl Reptar figurine from Funko is as cool as anything you’d find in the rugrats’ toy box. The monster dinosaur has been redesigned in classic Pop! style, making it a perfect desk or shelf accessory for the grown-up Nickelodeon fan. It also glows in the dark, which should appeal to anyone’s inner child.

Buy it: Amazon

2. Dragon Ball Z Slippers; $20

Hot Topic

You don’t need to change out of your pajamas to feel like a Super Saiyan. These slippers are emblazoned with the same kanji Goku wears on his gi in Dragon Ball Z: one for training under King Kai and one for training with Master Roshi. And with a soft sherpa lining, the footwear feels as good as it looks.

Buy it: Hot Topic

3. The Pokémon Cookbook; $15

Hop Topic

What do you eat after a long day of training and catching Pokémon? Any dish in The Pokémon Cookbook is a great option. This book features more than 35 recipes inspired by creatures from the Pokémon franchise, including Poké Ball sushi rolls and mashed Meowth potatoes.

Buy it: Hot Topic

4. Lisa Frank Activity Book; $5

Urban Outfitters

Millennials will never be too old for Lisa Frank, especially when the artist’s playful designs come in a relaxing activity book. Watercolor brings the rainbow characters in this collection to life. Just gather some painting supplies and put on a podcast for a relaxing, nostalgia-fueled afternoon.

Buy it: Urban Outfitters

5. Shoebox Tape Recorder with USB; $28

Amazon

The days of recording mix tapes don’t have to be over. This device looks and functions just like tape recorders from the pre-smartphone era. And with a USB port as well as a line-in jack and built-in mic, users can easily import their digital music collection onto retro cassette tapes.

Buy it: Amazon

6. Days of the Week Scrunchie Set; $12

Urban Outfitters

Millennials can be upset that a trend from their youth is old enough to be cool again, or they can embrace it. This scrunchie set is for anyone happy to see the return of the hair accessory. The soft knit ponytail holders come in a set of five—one for each day of the school (or work) week.

Buy it: Urban Outfitters

7. D&D Graphic T-shirt; $38-$48

80s Tees

The perfect gift for the Dungeon Master in your life, this graphic tee is modeled after the cover of the classic Dungeons & Dragons rule book. It’s available in sizes small through 3XL.

Buy it: 80s Tees

8. Chuck E. Cheese T-shirt; $36-$58

80s Tees

Few Millennials survived childhood without experiencing at least one birthday party at Chuck E. Cheese. This retro T-shirt sports the brand’s original name: Chuck E. Cheese’s Pizza Time Theatre. It may be the next-best gift for a Chuck E. Cheese fan behind a decommissioned animatronic.

Buy it: 80s Tees

9. The Nightmare Before Christmas Picnic Blanket Bag; $40

Shop Disney

Fans of Tim Burton’s The Nightmare Before Christmas will recognize the iconic scene on the front of this messenger bag. Unfold it and the bag becomes a blanket fit for a moonlit picnic among the pumpkins. The bottom side is waterproof and the top layer is made of soft fleece.

Buy it: Shop Disney

10. Toy Story Alien Socks; $15

Shop Disney

You don’t need to be skilled at the claw machine to take home a pair of these socks. Decorated with the aliens from Toy Story, they’re made from soft-knit fabric and are big enough to fit adult feet.

Buy it: Shop Disney

11. Goosebumps Board Game; $24

Amazon

Fans that read every book in R.L. Stine’s series growing up can now play the Goosebumps board game. In this game, based on the Goosebumps movie, players take on the role of their favorite monster from the series and race to the typewriter at the end of the trail of manuscripts.

Buy it: Amazon

12. Tamagotchi Mini; $19

Amazon

If you know someone who killed their Tamagotchi in the '90s, give them another chance to show off their digital pet-care skills. This Tamagotchi is a smaller, simplified version of the original game. It doubles as a keychain, so owners have no excuse to forget to feed their pet.

Buy it: Amazon

13. SNES Classic; $275

Amazon

The SNES Classic is much easier to find now than when it first came out, and it's still just as entertaining for retro video game fans. This mini console comes preloaded with 21 Nintendo games, including Super Mario Kart and Street Fighter II.

Buy it: Amazon

14. Planters Cheez Balls; $24

Amazon

Planters revived its Cheez Balls in 2018 after pulling them from shelves nearly a decade earlier. To Millennials unaware of that fact, this gift could be their dream come true. The throwback snack even comes in the classic canister fans remember.

Buy it: Amazon

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10 Fast Facts About Wilma Rudolph

Wilma Rudolph breaks the tape as she wins the Olympic 4 x 100 relay in 1960.
Wilma Rudolph breaks the tape as she wins the Olympic 4 x 100 relay in 1960.
Robert Riger/Getty Images

Wilma Rudolph made history as a Black female athlete at the 1960 Summer Olympics in Rome, Italy. The 20-year-old Tennessee State University sprinter was the first American woman to win three gold medals at one Olympics. Rudolph’s heroics in the 100-meter, 200-meter, and 4 x 100-meter events only lasted seconds, but her legend persists decades later, despite her untimely 1994 death from cancer at age 54. Here are some facts about this U.S. Olympic Hall of Fame member.

1. Wilma Rudolph faced poverty and polio as a child.

When Rudolph was born prematurely on June 23, 1940, in Clarksville, Tennessee, she weighed just 4.5 pounds. Olympic dreams seemed impossible for Rudolph, whose impoverished family included 21 other siblings. Among other maladies, she had measles, mumps, and pneumonia by age 4. Most devastatingly, polio twisted her left leg, and she wore leg braces until she was 9.

2. Wilma Rudolph originally wanted to play basketball.

The Tennessee Tigerbelles. From left to right: Martha Hudson, Lucinda Williams, Wilma Rudolph, and Barbara Jones.Central Press/Getty Images

At Clarksville’s Burt High School, Rudolph flourished on the basketball court. Nearly 6 feet tall, she studied the game, and ran track to keep in shape. However, while competing in the state basketball championship in Nashville, the 14-year-old speedster met a referee named Ed Temple, who doubled as the acclaimed coach of the Tennessee State Tigerbelles track team. Temple, who would coach at the 1960 and 1964 Olympics, recruited Rudolph.

3. Wilma Rudolph made her Olympic debut as a teenager.

Rudolph hit the limelight at 16, earning a bronze medal in the 4 x 100-meter relay at the 1956 Summer Olympics in Melbourne, Australia. But that didn’t compare to the media hype when she won three gold medals in 1960. French journalists called her “The Black Pearl,” the Italian press hailed “The Black Gazelle,” and in America, Rudolph was “The Tornado.”

4. After her gold medals, Wilma Rudolph insisted on a racially integrated homecoming.

Tennessee governor Buford Ellington, who supported racial segregation, intended to oversee the Clarksville celebrations when Rudolph returned from Rome. However, she refused to attend her parade or victory banquet unless both were open to Black and white people. Rudolph got her wish, resulting in the first integrated events in the city’s history.

5. Muhammad Ali had a crush on Wilma Rudolph.

Ali—known as Cassius Clay when he won the 1960 Olympic light heavyweight boxing title—befriended Rudolph in Rome. That fall, the 18-year-old boxer invited Rudolph to his native Louisville, Kentucky. He drove her around in a pink Cadillac convertible.

6. John F. Kennedy literally fell over when he invited Wilma Rudolph to the White House.

President Kennedy, Wilma Rudolph, Rudolph’s mother Blanche Rudolph, and Vice President Johnson in the Oval Office.Abbie Rowe/White House Photographs/John F. Kennedy Presidential Library and Museum // Public Domain

In 1961, Rudolph met JFK in the Oval Office. After getting some photos taken together, the President attempted to sit down in his rocking chair and tumbled to the floor. Kennedy quipped: “It’s not every day that I get to meet an Olympic champion.” They chatted for about 30 minutes.

7. Wilma Rudolph held three world records when she retired.

Rudolph chose to go out on top and retired in 1962 at just 22 years old. Her 100-meter (11.2 seconds), 200-meter (22.9 seconds), and 4 x 100-meter relay (44.3 seconds) world records all lasted several years.

8. Wilma Rudolph visited West African countries as a goodwill ambassador.

The U.S. State Department sent Rudolph to the 1963 Friendship Games in Dakar, Senegal. According to Penn State professor Amira Rose Davis, while there, Rudolph independently met with future Ghanaian president Kwame Nkrumah’s Young Pioneers, a nationalist youth movement. She visited Mali, Guinea, and the Republic of Upper Volta (now Burkina Faso) as well.

9. Denzel Washington made his TV debut in a movie about Wilma Rudolph.

Before his Oscar-winning performances in Glory (1989) and Training Day (2001), a 22-year-old Denzel Washington portrayed Robert Eldridge, Rudolph’s second husband, in Wilma (1977). The film also starred Cicely Tyson as Rudolph’s mother Blanche.

10. Schools, stamps, and statues commemorate Wilma Rudolph’s legacy.

Berlin, Germany, has a high school named after Rudolph. The U.S. Postal Service issued a stamp celebrating her in 2004. Clarksville features a bronze statue by the Cumberland River, the 1000-capacity Wilma Rudolph Event Center, and Wilma Rudolph Boulevard. In Tennessee, June 23 is Wilma Rudolph Day.