Money Can't Buy Happiness—Unless It's Paying for a Housekeeper, That Is

iStock
iStock

Though a few extra dollars in your pocket never feels like a bad thing, research has found that at a certain point, a bigger salary won't improve your quality of life. (Mo money, mo problems, as the wise Biggie once said.) But new research illuminates one specific way that money can buy you happiness. You just need to use it to buy yourself time, according to a new study in PNAS covered by The Washington Post.

Previously, studies have found that spending can make us happy in specific instances. Retail therapy is real, though most mall trips don't qualify. A 2016 study found that people who buy things they consider in line with their personalities were happier. Other researchers suggested that spending money on experiences makes people happier than buying new stuff.

This study, led by researchers at Harvard Business School, examined around 6270 people in the U.S., Canada, Denmark, and the Netherlands. By surveying people about their purchases, income, satisfaction with life, and the stresses they felt due to time pressure, they discovered that people who spent money to buy themselves more free time had greater life satisfaction, and that this spending reduced the normal negative effect of time stress. Happiness comes in the form of paying other people to do boring daily chores like cleaning, cooking, and grocery shopping.

This wasn't just true for the wealthy, as The Washington Post notes: "Across a range of incomes, careers, and countries, timesaving purchases were correlated with less time-related stress and more positive feelings."

To confirm that this spending directly led to the uptick in happiness rather than emerged as a side effect of some other factor, the researchers gave 60 working adults in Vancouver two payments of $40 over the course of two weekends. On one weekend, the participants were told to spend the money on something that saved them time. On the other weekend, they were told to spend the $40 on material goods. In post-purchase phone calls, these participants reported greater happiness on the day when they made the time-saving purchase compared to when they made a material purchase.

However, being able to buy a little extra time didn't have an effect on whether people felt stressed out by having too little time. This may be because people who already felt large demands on their time were the most likely to spend money to save themselves just a bit more time in their daily tasks. A CEO might still be stressed out over lack of time, even if she has a personal chef and a housekeeper. Or it could be that humans are just never satisfied.

In any event, it seems that experiences really do buy happiness. That is, the experience of letting someone else do your chores. Want to practice #selfcare? Treat yourself to grocery delivery or a house-cleaning service. I'll be the first to admit that $300 vacuum robot purchase has brought me more happiness than any vacation I've ever been on.

[h/t The Washington Post]

This Smart Accessory Converts Your Instant Pot Into an Air Fryer

Amazon
Amazon

If you can make a recipe in a slow cooker, Dutch oven, or rice cooker, you can likely adapt it for an Instant Pot. Now, this all-in-one cooker can be converted into an air fryer with one handy accessory.

This Instant Pot air fryer lid—currently available on Amazon for $80—adds six new cooking functions to your 6-quart Instant Pot. You can select the air fry setting to get food hot and crispy fast, using as little as 2 tablespoons of oil. Other options include roast, bake, broil, dehydrate, and reheat.

Many dishes you would prepare in the oven or on the stovetop can be made in your Instant Pot when you switch out the lids. Chicken wings, French fries, and onion rings are just a few of the possibilities mentioned in the product description. And if you're used to frying being a hot, arduous process, this lid works without consuming a ton of energy or heating up your kitchen.

The lid comes with a multi-level air fry basket, a broiling and dehydrating tray, and a protective pad and storage cover. Check it out on Amazon.

For more clever ways to use your Instant Pot, take a look at these recipes.

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7 Online Tech Course Programs That Will Help You Build New Career Skills

dusanpetkovic/iStock via Getty Images Plus
dusanpetkovic/iStock via Getty Images Plus

It's always a good time to build new career skills, and with these tech-related courses, you can learn anything from the basics of Python to the ins and outs of G Suite. These courses will boost your knowledge of the digital world and help you put some valuable new bullet points on your resume. Many of these courses allow you to read through the materials for free, but if you want to take advantage of graded coursework and earn a certificate of completion to include on your LinkedIn profile or resume at the end, there will be a fee of anywhere from $39 to $49.

1. UI/UX Design Specialization

In this four-class specialization on UI/UX design, you’ll discover how to design digital experiences that users can navigate with ease. Over about four months, you’ll learn the basics of visual communication and you’ll be able to practice gathering user feedback to build intuitive, attractive websites and interfaces.

Sign up on Coursera to take all four courses in this specialization for $49 a month.

2. Python for Everybody

Python is quickly gaining ground as one of the most in-demand programming languages for employers. Plus, its fans say it’s highly readable and approachable for new programmers just starting to learn a coding language. If you want to understand the basics of Python, from 101 principles to more advanced database design, these courses will get you started.

Sign up on Coursera to take all five courses in this specialization for $49 a month.

3. Data Science Professional Certificate

Data science is one of the fastest growing professions in the U.S., according to the Bureau of Labor Statistics. In this nine-course professional certificate program, you’ll start by learning basic data science methodology before moving into how to use Python and SQL to analyze and visualize data to forecast future trends. IBM estimates that you’ll complete the entire certificate in about 10 months if you commit four hours per week, but the timing is flexible enough to suit any schedule.

Sign up on Coursera to take all nine courses in this specialization for $39 a month.

4. Computer Architecture

This course, taught by an electrical engineering professor at Princeton, teaches students how to design computer hardware that supports powerful software. But be forewarned: This is an advanced class intended for students with extensive knowledge in computer science. If you’re looking for a beginner-level course, this class—also from Princeton—may be a better fit.

Sign up on Coursera for free.

5. AI for Everyone

If you’re worried that artificial intelligence will drive you out of the workforce, this course will help. Over the course of four weeks, you’ll learn the basics of what is and isn’t possible through AI—and you may even gain some ideas for how to use AI to augment your own career.

Sign up on Coursera for $49.

6. G Suite Administration Specialization

Become a Google Cloud expert with this series of courses put together by Google itself. Over about two months, you’ll learn management tactics and security guidelines for using Gmail, Google Drive, Google Docs, and Calendar. This specialization prepares participants to become G Suite administrators at their respective companies and organizations.

Sign up on Coursera to take all five courses in this specialization for $49 a month.

7. Introduction to Cloud Computing

Cloud computing is near the top of the list of skills employers are looking for, according to LinkedIn. In this introductory course, you’ll gain a basic understanding of cloud-based networks and get some practice working with IBM Cloud.

Sign up on Coursera for $49.

At Mental Floss, we only write about the products we love and want to share with our readers, so all products are chosen independently by our editors. Mental Floss has affiliate relationships with certain retailers and may receive a percentage of any sale made from the links on this page. Prices and availability are accurate as of the time of publication.