7 Ways to Cope When It’s Too Hot to Sleep

iStock
iStock

Mosquitoes. Sunburn. Reruns on TV. The insults of summer never seem to end—even as we make our way into early September. But you don’t have to let this sweltering season get the better of your shut-eye. Try these tricks and tips to reclaim your z's.

1. DE-MUGGIFY YOUR SPACE.

The only thing worse than heat is damp heat. Humidity makes it harder for your body to cool itself down, thereby magnifying heat’s miserable effects. Air conditioning can remove a good amount of moisture from the air, but a small dehumidifier can also make a big difference.

2. BARE YOUR FEET.

It’s normal to feel like you need a blanket in order to sleep, but your tootsies don’t need to be covered up. Your hands and feet are filled with veins. Cooling your feet cools the blood within them. When that blood circulates, it can help reduce your total body temperature.

3. JUST CHILL (YOUR SHEETS).

Leave folded linens in the fridge for a few hours in the evening. Just before it’s time to go to sleep, pop them on the bed, then fling yourself down and luxuriate in the goosebumps. The cold won’t last, but by the time it fades, you should already be conked out.

4. GO UNDERGROUND.

We all know the science: hot air rises. Cool air sinks. By nightfall, the upper floors of your house are stuffed with a day’s worth of heat. If you’ve got access to a basement, you’ve got your own walk-in sleep freezer.

5. PUT ICE PACKS ON YOUR PULSE POINTS.

You don’t need to submerge your entire body in an ice bath. Applying cold packs to the inside of your wrists, elbows, and knees, as well as the back of your neck and your forehead, will go a long way toward shedding some of that nasty heat.

6. FIX YOUR AIR FLOW.

Most ceiling fans have two settings: counter-clockwise for summer, to push cool air downward, and clockwise for winter, to draw the cool air up. Just flip the switch on the fan body to get things moving in the right direction.

7. CLOSE YOUR CURTAINS.

The heat’s already got you grumpy as a troll. Why not create your own cave? Keeping curtains and blinds shut during the day prevents all that terrible sunlight from entering and accumulating in your lair. You don’t need to see outside anyway; after all, the ice cream truck has a jingle for that very reason.

10 Simple Tricks for Charging Your Smartphone Faster

Makidotvn, iStock via Getty Images
Makidotvn, iStock via Getty Images

Smartphones always seem to reach low power at the least convenient moments possible. If you've ever urged your device to charge faster in the minutes before a phone interview or when you're about to board a plane, you can relate. While the easiest way to avoid this scenario is to plug in your device before the battery dips into the danger zone, if you've already reached this point, there are simple ways to speed up the charging process.

Some hacks for charging a phone faster involve steps you can take in anticipation of the next time you're surviving on minimum energy. Certain gadgets, like special chargers and battery packs, will power-up your device more efficiently than others. For moments when your phone is dying and all you have is your regular charging cable, adjusting your phone's settings to minimize the power it consumes also works in a pinch.

You can find some specific ways to charge your phone quickly below: 

  1. Plug it into a wall outlet instead of a USB port.
  1. Use a portable battery pack.
  1. Buy a special "fast" phone charger.
  1. Switch to low power mode.
  1. Switch to airplane mode.
  1. Let your phone drain completely on its own once a month to the extend the battery life.
  1. Close any background apps.
  1. Stop automatic app updates.
  1. Don't check your phone while it's charging
  1. Keep your phone out of the heat.

For more tricks for making your phone usage more efficient, check out these tips for typing faster.

The 20 Best States for Singles

monkeybusinessimages, iStock via Getty Images
monkeybusinessimages, iStock via Getty Images

Being single on Valentine's Day means you don't have to worry about cards, gifts, or date ideas. But if you'd like to do something romantic on February 14, your chances of snagging a date in time may depend on where you live. WalletHub crunched the numbers to create a definitive list of the best states to be single and looking for love in America.

To come up with its rankings, the personal finance site analyzed numerous data points for each state, including the proportion of single adults, nightlife and entertainment opportunities, and economic factors like cost of living. Combined, these qualities paint of picture of where you're most likely to find, afford, and enjoy a date.

Florida secured the number one position with a total score of 69.21 out of 100. Though it comes in 33rd out of the 50 states for economics, it places third for dating opportunities and fourth for romance and fun, earning it the top slot. It's followed by California with a score of 67.41 and Texas with 66.77. You can check out the top 20 states below, and see how all 50 states ranked at WalletHub.

  1. Florida // 69.21
  1. California // 67.41
  1. Texas // 66.77
  1. New York // 65.29
  1. Pennsylvania // 64.61
  1. Ohio // 63.10
  1. Illinois // 62.61
  1. Wisconsin // 61.13
  1. Massachusetts // 59.11
  1. Michigan // 58.56
  1. Arizona // 57.22
  1. New Jersey // 56.71
  1. Georgia // 56.11
  1. Colorado // 56.01
  1. North Carolina // 55.58
  1. Minnesota // 55.42
  1. Virginia // 54.98
  1. Washington // 54.76
  1. Missouri // 54.29
  1. Nevada // 53.64

The world uses Valentine's Day to celebrate romance, but you can take it as an opportunity to embrace singledom in 2020. If that's your plan, here are some vintage tips for living alone to keep in mind.

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