A Simple Way to Prevent Bed Bugs: Do Your Laundry While on Vacation

iStock
iStock

Bed bugs are perhaps nature's worst house guests. Not only do they, y'know, feed on your blood while you sleep, but the critters also mysteriously sneak their way into our abodes without warning, only to turn around and invite all their friends over for a slumber party. Since they won't be dissuaded by an empty fridge or an expired HBO subscription, what steps can one take to ensure their home stays free of these dreaded visitors?

For starters, do your laundry while traveling, according to a new study spotted by Gizmodo. Published in the journal Scientific Reports, its authors found that bed bugs are twice as likely to convene on and inside tote bags with dirty clothes as those containing clean clothes. They discovered this after creating a mock bedroom with cotton laundry bags—one filled with "dirty" worn clothing, the other with clean items—and observing which of the two a cageful of unleashed bed bugs preferred.

Researchers know that bed bug populations have surged around the world thanks in part to the rise of cheap air travel. They also have theorized that they're attracted to human scent, which can linger on clothing for at least a few days. Still, they didn't quite know how, exactly, the critters make the jump from the outside world and into our abodes—especially since these insects are relatively sedentary and rarely leave their feeding places. These new findings suggest that the bugs could be stowing away in attractive-smelling suitcases—which after traveling through hotels, airports, and taxis, end up right back in our bedrooms.

Since some bugs, like mosquitos, are attracted to carbon dioxide (it indicates the exhalation of a nearby animal or human—a.k.a. a food source), researchers checked to see if increases of the gas made bed bugs more or less likely to congregate on the dirty laundry bags. This ended up prompting foraging behavior, but the insects weren't any more prone to hanging out on the soiled clothing heap than they were before. 

Keeping your luggage free of bed bugs while traveling can be relatively simple, study author William Hentley, an entomologist at the UK's University of Sheffield, told Science. Since not everyone has ready access to a washer and dryer on vacation, avoid the bugs in the first place by placing your suitcase atop the metal luggage racks commonly found in hotel rooms, even if you've already given the room a precautionary sweep. (Bed bugs can't climb up smooth surfaces.) If your room is sans rack, seal your dirty clothes inside an airtight bag to keep the insects from getting a good whiff, or wrap up your entire suitcase if it's frequently been home to unwashed garments in the past.

That said, not all is lost if you arrive home from a long vacation with a bag full of well-worn outfits. Take your clothes immediately to a washer/dryer and run them through a hot cycle. That should be enough to kill invading bed bugs before they've even had the chance to learn how comfortable your couch is.

[h/t Gizmodo]

You Can Now Order—and Donate—Girl Scout Cookies Online

It's OK if you decide to ignore the recommended serving size on a box of these beauties.
It's OK if you decide to ignore the recommended serving size on a box of these beauties.
Girl Scouts

Girl Scouts may have temporarily suspended both cookie booths and door-to-door sales to prevent the spread of the novel coronavirus, but that doesn’t mean you’ll be deprived of your annual supply of everyone’s favorite boxed baked goods. Instead, you can now order Thin Mints, Tagalongs, and all the other classic cookies online—or donate them to local charities.

When you enter your ZIP code on the “Girl Scouts Cookie Care” page, it’ll take you to a digital order form for the nearest Girl Scouts organization in your area. Then, simply choose your cookies—which cost $5 or $6 per box—and check out with your payment and shipping information. There’s a minimum of four boxes for each order, and shipping fees vary based on quantity.

Below the list of cookies is a “Donate Cookies” option, which doesn’t count toward your own order total and doesn’t cost any extra to ship. You get to choose how many boxes to donate, but the Girl Scouts decide which kinds of cookies to send and where exactly to send them (the charity, organization, or group of people benefiting from your donation is listed on the order form). There’s a pretty wide range of recipients, and some are specific to healthcare workers—especially in regions with particularly large coronavirus outbreaks. The Girl Scouts of Greater New York, for example, are sending donations to NYC Health + Hospitals, while the Girl Scouts of Western Washington have simply listed “COVID-19 Responders” as their recipients.

Taking their cookie business online isn’t the only way the Girl Scouts are adapting to the ‘stay home’ mandates happening across the country. They’ve also launched “Girl Scouts at Home,” a digital platform filled with self-guided activities so Girl Scouts can continue to learn skills and earn badges without venturing farther than their own backyard. Resources are categorized by grade level and include everything from mastering the basics of coding to building a life vest for a Corgi (though the video instructions for that haven’t been posted yet).

“For 108 years, Girl Scouts has been there in times of crisis and turmoil,” Girl Scouts of the USA CEO Sylvia Acevedo said in a press release. “And today we are stepping forward with new initiatives to help girls, their families, and consumers connect, explore, find comfort, and take action.”

You can order cookies here, and explore “Girl Scouts at Home” here.

Can't Find Yeast? Grow Your Own at Home With a Sourdough Starter

Dutodom, iStock via Getty Images
Dutodom, iStock via Getty Images

Baking bread can relieve stress and it requires long stretches of time at home that many of us now have. But shoppers have been panic-buying some surprising items since the start of the COVID-19 crisis. In addition to pantry staples like rice and beans, yeast packets are suddenly hard to find in grocery stores. If you got the idea to make homemade bread at the same time as everyone on your Instagram feed, don't let the yeast shortage stop you. As long as you have flour, water, and time, you can grow your own yeast at home.

While many bread recipes call for either instant yeast or dry active yeast, sourdough bread can be made with ingredients you hopefully already have on hand. The key to sourdough's unique, tangy taste lies in its "wild" yeast. Yeast is a single-celled type of fungus that's abundant in nature—it's so abundant, it's floating around your home right now.

To cultivate wild yeast, you need to make a sourdough starter. This can be done by combining one cup of flour (like whole grain, all-purpose, or a mixture of the two) with a half cup of cool water in a bowl made of nonreactive material (such as glass, stainless steel, or food-grade plastic). Cover it with plastic wrap or a clean towel and let it sit in a fairly warm place (70°F to 75°F) for 24 hours.

Your starter must be fed with one cup of flour and a half cup of water every day for five days before it can be used in baking. Sourdough starter is a living thing, so you should notice is start to bubble and grow in size over time (it also makes a great low-maintenance pet if you're looking for company in quarantine). On the fifth day, you can use your starter to make dough for sourdough bread. Here's a recipe from King Arthur Flour that only calls for starter, flour, salt, and water.

If you just want to get the urge to bake out of your system, you can toss your starter once you're done with it. If you plan on making sourdough again, you can use the same starter indefinitely. Starters have been known to live in people's kitchens for decades. But to avoid using up all your flour, you can store yours in the fridge after the first five days and reduce feedings to once a week.

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