15 Organizations Helping Women Around the World

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iStock

Organizations supporting women and promoting equality and fairness in wages, in behavior, and with opportunities have spent years putting women's rights at the forefront of their missions. In honor of International Women's Day, held annually on March 8, we've compiled a list of organizations that are fueling this societal change for the better. Check out the institutions that are helping fight for what's fair, no matter where women are in the world.

1. WOMEN'S GLOBAL EMPOWERMENT FUND

A woman walks with her child
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Since 2007, this advocacy group has been empowering under-privileged women in Uganda by offering business training and access to microloans to help facilitate their professional independence. The group's contributions have emboldened Ugandans, with five women affiliated with WGEF's programs running for—and winning—political office in 2016.

2. CENTER FOR REPRODUCTIVE RIGHTS

A Center for Reproductive Rights illustration
Center for Reproductive Rights

Supporting a woman's right to make decisions about her own body is the focus of this legal consortium, which has had impact on local and international laws. They've had influence over reproductive health policies in Asia, Africa, and the U.S., and helped shed light on an oppressive abortion ban in El Salvador that's led to women being jailed for stillbirths. Their efforts on behalf of "Las 17," 17 Salvadoran women accused of having abortions, has seen several women released from prison; the efforts are ongoing.

3. WOMEN FOR WOMEN INTERNATIONAL

The Women for Women International logo
Women for Women International

This nonprofit seeks to support women displaced or marginalized by conflict and oppression in eight foreign territories including Iraq and Rwanda. Many of their efforts are education-based, facilitating classes and finding opportunities for graduates. Currently, the group is offering psychosocial and educational resources to Syrian women in the Kurdistan region of Iraq, with a goal of reaching over 3000 women in the next three years.

4. SCHOOL GIRLS UNITE

A classroom facilitated by School Girls Unite
School Girls Unite

This nonprofit tackles education discrimination among young women in developing countries. In Mali, Africa, for example, only one in four girls make it to 7th grade. School Girls Unite subsidizes their education, often at a cost as little as $75 per child, and follows the recipients to encourage them to complete their education.

5. TIME'S UP LEGAL DEFENSE FUND

The Time's Up logo
Time's Up

The personal and professional consequences of reporting sexual harassment in the workplace have often made it difficult for women to speak out. Fearing they'll be ostracized, they remain quiet. On top of that, legal action can be costly. Backed by the National Women's Law Center, the Time's Up Legal Defense Fund seeks to provide legal assistance for women looking to battle harassment in court. Just two months into their existence, organizers have fielded 1700 requests from all across the world, including the U.S., Kenya, and Kuwait.

6. EVERY MOTHER COUNTS

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Model Christy Turlington Burns founded this activist group that seeks to improve medical care for mothers around the world by training professionals, improving transportation to care facilities, and donating crucial supplies to clinics. The organization has arranged grants that have improved mother mortality rates in Tanzania, Haiti, and India.

7. EQUALITY NOW

A book is open to the definition of equality
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Putting an end to unjust and gender-biased laws is the focus of Equality Now, which has helped change over 50 laws and pursued equal rights since its inception in 1992. Thanks to their activism, women in Kuwait have voting rights; in the U.S., the group's protests and engagement also helped pass the first law prohibiting sex tourism.

8. ORCHID PROJECT

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Persistent cultural traditions endorse the practice of female genital cutting (FGC), which involves the removal of external female genitalia. Risky, unnecessary, and invasive, the tradition is being challenged by Orchid Project, which aims to end the practice by circulating educational information in areas like Ethiopia.

9. ANITA B. ORG

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Since 1987, this social enterprise has pursued the mission statement of founder Anita Borg by putting women in a position to excel in the technology field. The group provides resources for education in coding and diversity both in the U.S. and abroad. In India, they organize career fairs for women only, offering companies the chance to improve their gender diversity in the workforce.

10. FRIENDSHIP BRIDGE

A woman sits with her child
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Offering financial resources to poverty-stricken areas of Guatemala, Friendship Bridge offers opportunities for education and entrepreneurial training that would otherwise be unavailable.  By offering microcredit loans, women collaborate with other members of a "trust" and take part in educational sessions as part of the terms of the loan. By combining capital with resources, Friendship Bridge is able to facilitate better working conditions for the population.

11. PATHFINDER INTERNATIONAL

The Pathfinder International logo
Pathfinder International

Pathfinder seeks to eliminate barriers to health or reproductive services in over 19 countries, working to end unsafe abortions and HIV transmission. The group also offers family planning counseling and aims to expand the availability of contraceptives.

12. DRESS FOR SUCCESS

Articles of clothing are arranged on a rack
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Wearing the appropriate attire for a job interview is crucial for prospective employees. For over 20 years, the caregivers at Dress for Success have been helping women realize their professional goals by providing apparel they might not otherwise be able to afford. The nonprofit accepts clothing donations and then distributes them to countries and areas that may not have wardrobe resources on hand.

13. GLOBAL FUND FOR WOMEN

A Global Fund for Women infographic
Global Fund for Women

Movements big and small have been influenced by this nonprofit that seeks to finance efforts toward equality. The group has helped over 5000 directives in 175 countries since 1987, including efforts to improve women's working conditions and halt human trafficking.

14. SHARE & CARE FOUNDATION

A woman sits in a field
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Helping women thrive in rural India in the focus of this nonprofit, which prioritizes education, health care, and gender equality. Their goals have emphasized self-defense training for women as well as financial management skills. 

15. MADRE

The MADRE logo
MADRE

Following wars or natural disasters, MADRE teams with local community leaders to create solutions. When resources are scarce, the organization brings in the tools necessary for women to help rebuild. In Kenya, that can mean clean water; in Colombia, it could mean art therapy for survivors of war or abuse.   

12 Creative Ways to Spend Your FSA Money Before the Deadline

stockfour/iStock via Getty Images
stockfour/iStock via Getty Images

If you have a Flexible Spending Account (FSA), chances are, time is running out for you to use that cash. Depending on your employer’s rules, if you don’t spend your FSA money by the end of the grace period, you potentially lose some of it. Lost cash is never a good thing.

For those unfamiliar, an FSA is an employer-sponsored spending account. You deposit pre-tax dollars into the account, and you can spend that money on a number of health care expenses. It’s kind of like a Health Savings Account (HSA), but with a few big differences—namely, your HSA funds roll over from year to year, so there’s no deadline to spend it all. With an FSA, though, most of your funds expire at the end of the year. Bummer.

The good news is: The law allows employers to roll $500 over into the new year and also offer a grace period of up to two and a half months to use that cash (March 15). Depending on your employer, you might not even have that long, though. The deadline is fast approaching for many account holders, so if you have to use your FSA money soon, here are a handful of creative ways to spend it.

1. Buy some new shades.

Head to the optometrist, get an eye prescription, then use your FSA funds to buy some new specs or shades. Contact lenses and solution are also covered.

You can also buy reading glasses with your FSA money, and you don’t even need a prescription.

2. Try acupuncture.

Scientists are divided on the efficacy of acupuncture, but some studies show it’s useful for treating chronic pain, arthritis, and even depression. If you’ve been curious about the treatment, now's a good time to try it: Your FSA money will cover acupuncture sessions in some cases. You can even buy an acupressure mat without a prescription.

If you’d rather go to a chiropractor, your FSA funds cover those visits, too.

3. Stock up on staples.

If you’re running low on standard over-the-counter meds, good news: Most of them are FSA-eligible. This includes headache medicine, pain relievers, antacids, heartburn meds, and anything else your heart (or other parts of your body) desires.

There’s one big caveat, though: Most of these require a prescription in order to be eligible, so you may have to make an appointment with your doctor first. The FSA store tells you which over-the-counter items require a prescription.

4. Treat your feet.

Give your feet a break with a pair of massaging gel shoe inserts. They’re FSA-eligible, along with a few other foot care products, including arch braces, toe cushions, and callus trimmers.

In some cases, foot massagers or circulators may be covered, too. For example, here’s one that’s available via the FSA store, no prescription necessary.

5. Get clear skin.

Yep—acne treatments, toner, and other skin care products are all eligible for FSA spending. Again, most of these require a prescription for reimbursement, but don’t let that deter you. Your doctor is familiar with the rules and you shouldn’t have trouble getting a prescription. And, as WageWorks points out, your prescription also lasts for a year. Check the rules of your FSA plan to see if you need a separate prescription for each item, or if you can include multiple products or drug categories on a single prescription.

While we’re on the topic of faces, lip balm is another great way to spend your FSA funds—and you don’t need a prescription for that. There’s also no prescription necessary for this vibrating face massager.

6. Fill your medicine cabinet.

If your medicine cabinet is getting bare, or you don’t have one to begin with, stock it with a handful of FSA-eligible items. Here are some items that don’t require a prescription:

You can also stock up on first aid kits. You don’t need a prescription to buy those, and many of them come with pain relievers and other medicine.

7. Make sure you’re covered in the bedroom.

Condoms are FSA-eligible, and so are pregnancy tests, monitors, and fertility kits. Female contraceptives are also covered when you have a prescription.

8. Prepare for your upcoming vacation.

If you have a vacation planned this year, use your FSA money to stock up on trip essentials. For example:

9. Get a better night’s sleep.

If you have trouble sleeping, sleep aids are eligible, though you’ll need a prescription. If you want to try a sleep mask, many of them are eligible without a prescription. For example, there’s this relaxing sleep mask and this thermal eye mask.

For those nights you’re sleeping off a cold or flu, a vaporizer can make a big difference, and those are eligible, too (no prescription required). Bed warmers like this one are often covered, too.

Your FSA funds likely cover more than you realize, so if you have to use them up by the deadline, get creative. This list should help you get started, and many drugstores will tell you which items are FSA-eligible when you shop online.

10. Go to the dentist.

While basics like toothpaste and cosmetic procedures like whitening treatments aren’t FSA eligible, most of the expenses you incur at your dentist’s office are. That includes co-pays and deductibles as well as fees for cleanings, x-rays, fillings, and even the cost of braces. There are also some products you can buy over-the-counter without ever visiting the dentist. Some mouthguards that prevent you from grinding your teeth at night are eligible, as are cleaning solutions for retainers and dentures.

11. Try some new gadgets.

If you still have some extra cash to burn, it’s a great time to try some expensive high-tech devices that you’ve been curious about but might not otherwise want to splurge on. The list includes light therapy treatments for acne, vibrating nausea relief bands, electrical stimulation devices for chronic pain, cloud-connected stethoscopes, and smart thermometers.

12. Head to Amazon.

There are plenty of FSA-eligible items available on Amazon, including items for foot health, cold and allergy medication, eye care, and first-aid kits. Find out more details on how to spend your FSA money on Amazon here.

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The 10 Best Holiday Gifts $25 and Under

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

Whether you're shopping on a budget or looking for gifts for the person in your life who's halfway between acquaintance and friend, this list of great presents for small prices should do the trick. Fun and silly, thoughtful and serious, useful and frivolous, this group of gifts is filled with old favorites and new delights. Fair warning: You may end up buying two of whatever you pick.

1. Anker Power Bank; $22

Amazon

Need a little extra boost? Tired of looking down at the Low Power Mode warning? This incredibly light on-the-go charger is a tiny powerhouse that will keep your phone at 100 percent and keep you from scrambling to find a wall outlet at the airport. It also comes with its own travel pouch and an 18-month warranty, but the cable is sold separately. It's a solid one-for-me-one-for-them gift.

Buy it: Amazon

2. FYC Wool Socks; $13

Amazon

For the friend in your life with feet, consider these thick, stylish socks that evoke a vintage design while keeping toes toasty (and sweat-free). They're made of a blend of cotton, wool, and polyester, so you get the best of all worlds: comfortable, warm, and breathable. Plus, they're versatile enough to go with pajamas, your hiking gear, or Zoom-ready business casual.

Buy it: Amazon

3. Zulay Kitchen Stovetop Espresso Maker; $17

Amazon

This sturdy, classic brewer is perfect for the person in your life who is interested in upping their cup game. It's simple and sleek, but it also comes with a pressure valve (couldn't we all use one?) to boost caffeine extraction, and the design allows for espresso, crema, foam emulsions, and more. Best of all, clean up is easy, so you don't have to worry about grimy boiled bean build-up.

Buy it: Amazon

4. Meriwool Beanie; $21

Amazon

Need a great gift that everyone can appreciate? No sweat! Meriwool's wool beanie comes in nine different colors and will look great on anyone hoping for something soft to hug their cranium. Made with 100 percent all natural superfine 18.5-micron Merino wool, it's not a head-scratcher, and the material is naturally moisture-wicking.

Buy it: Amazon

5. Bob Ross Coloring Book; $7

Amazon

No one is going to judge you for using paintbrushes on this coloring book. Or crayons, markers, pencils, or your fingers. The beauty of this official coloring book celebrating the art of American icon Bob Ross is that it gives you a rough image to project your own designs on. It's far from paint-by-numbers, and it'll be a welcomed gift for anyone in your life who needs to destress with a little creativity.

Buy it: Amazon

6. Jim from The Office Funko; $9

Amazon

Six days since our last nonsense seems ambitious, but fans of the hit workplace comedy will appreciate having an adorable version of Jim Halpert to sardonically stare at them from behind their keyboard. Naturally, there's also figures of Michael, Pam, Dwight, and the whole Office gang in case you've got someone with a growing collection on your list. Plus, there's always the rabbit hole of Funkos that should satisfy fans of everything from Anime to Zombie flicks.

Buy it: Amazon

7. The Godfather Family Album; $25

Amazon

It's almost criminal that this book is so inexpensive. This 512-page hardcover gem showcases Steve Shapiro's iconic on-set photography of the immortalized mob film. Striking, unique images of Al Pacino, Marlon Brando, Robert De Niro, Diane Keaton, and the rest of the cast of The Godfather sit alongside the sharp film writing of historian Paul Duncan, making this a definitive tome that belongs on every fan's coffee table.

Buy it: Amazon

8. Star wars The Child Monopoly; $20

Amazon

There are hundreds of different versions of the classic game about buying rectangles and charging outrageous prices for landing on the wrong ones, but for those who are loving The Mandalorian, this version drops you right into the series' adventures. The only problem is that everyone will call dibs on the Hoverpram piece. This is the way.

Buy it: Amazon

9. British Chocolate Bar Selection; $20

Amazon

Give someone the ability to travel to Britain from the comfort of wherever they can unwrap a wrapper. Crunchie, Bounty, and Fry's Peppermint Cream are just a few of the offerings in this Global Treats pack that can remind someone of home or share a piece of the UK with your favorite anglophile. Don't worry—no fun size here. They're all full size and delicious.

Buy it: Amazon

10. Stanley travel mug; $25

Amazon

Stanley has over a hundred years of quality craftsmanship under its toolbelt. This sturdy, cup-holder-ready mug benefits from that experience and boasts double-wall vacuum insulation to keep piping coffee hot for seven hours and chilly lemonade cold for up to 10. Toss in some ice cubes, and whatever you're sipping stays cold for up to 30! It comes with a trigger action lid for one-handed, leak-proof use, making it perfect for the exercise bike or the office. Everyone could use another way of transporting their drink of choice, and this might just replace what they've already got.

Buy it: Amazon