9 Things You Should Keep in Mind Around Someone Observing Ramadan

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iStock.com/silverkblack

To mark the ninth (and most holy) month in the Islamic calendar, Muslims around the world observe Ramadan. Often compared to Lent in Christianity and Yom Kippur in Judaism, Ramadan is all about restraint. For one month, Muslims observing Ramadan fast during the day and then feast at night.

By abstaining from food and water (as well as sex, smoking, fighting, etc.) during daylight, Muslims strive to practice discipline, instill gratitude for what they have, and draw closer to Allah. To be respectful and not annoy observers, here are nine things you should never say or do to someone observing Ramadan.

1. DON'T JOKE ABOUT WEIGHT LOSS.

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Although it might be tempting to joke about Ramadan being a good excuse to lose weight, it is a time for spiritual reflection and is a serious matter. Observers undertake the challenge of fasting for religious and spiritual reasons rather than aesthetic ones. And, once the sun sets each night, many Muslims prepare a hearty iftar (the meal that breaks the fast) of dates, curries, rice dishes, and other delicious foods. The suhoor (the pre-dawn meal) is often fresh fruit, bread, cheese, and dishes that are high in fiber and complex carbohydrates. The idea of a cleanse is pretty far from their minds.

2. DON'T MAKE ASSUMPTIONS.

An Indian Muslim student recites from the Quran in a classroom during the holy month of Ramadan.
NOAH SEELAM, AFP/Getty Images

There are approximately 1.8 billion Muslims around the world, but not all of them observe Ramadan the same way. Although most observant Muslims fast for Ramadan, don't assume that every Muslim you meet has the same methods, traditions, and attitudes towards fasting. For some, Ramadan is more about prayer, reading the Qur'an, and performing acts of charity than merely about forgoing food and drink. And for those who may be exempted from the daily fasting, such as pregnant or nursing women, the elderly, or those with various health conditions, they might not appreciate the reminder from nosey busy-bodies that they aren't participating in the traditional way.

3. SAY "RAMADAN MUBARAK" INSTEAD OF "HAPPY RAMADAN."

A sign which reads
A sign which reads "Ramadan Kareem" in Arabic is seen pictured in front of the Burj Khalifa in downtown Dubai.
GIUSEPPE CACACE, AFP/Getty Images

Rather than wishing someone a happy Ramadan, being more thoughtful with your choice of words can show that you understand and respect the sanctity of their holy month. Saying "Ramadan Mubarak" or "Ramadan Kareem" are the traditional ways to impart warm wishes—they both convey the generosity and blessings associated with the month. The actual party comes after Ramadan, when Muslims celebrate Eid al-Fitr, an up to three-day festival that involves plenty of food, time with family, and gifts.

4. DON'T BE A FOOD PUSHER.

Muslim woman saying no to an apple.
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Even if the idea of not eating or drinking all day might be unfathomable to you, don't push food onto anyone observing Ramadan. While fasting all day for a month can cause mild fatigue, dehydration, and dizziness, don't try to convince participating Muslims to eat or drink something—they are fully aware of any side effects they may feel throughout the day. Instead, be respectful of their decision to fast and offer to lend a hand with something like chores, errands, or anything unrelated to food.

5. ACCEPT THAT WATER ISN'T ON THE MENU.

Dates and a glass of water.
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Muslims who observe Ramadan don't sip any liquids during daytime. No water, coffee, tea, or juice. Zilch. Going without water is even harder than going without food, so be aware of the struggle and accept it. It's all part of the sacrifice and self-discipline inherent in Ramadan.

6. RESPECT PEOPLE'S PRIVACY.

Pregnant woman doing yoga.
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Some Muslims choose not to fast during Ramadan for medical or other personal reasons, and they may not appreciate being badgered with questions about why they may be eating or drinking rather than fasting. Children and the elderly generally don't fast all day, and people who are sick are exempt from fasting. Other conditions that preclude fasting during Ramadan are pregnancy, breastfeeding, and menstruation (although, if possible, people generally make up the days later).

7. BE MINDFUL OF ENERGY LEVELS.

Woman running on the beach.
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Eschewing food and drink for hours at a time can cause lethargy, so be aware that Muslims observing Ramadan may be more tired than usual. Your Muslim friends and coworkers don't stop working for an entire month, but they may tweak their schedules to allow for more rest. They may also stay indoors more (to prevent overheating) and avoid unnecessary physical activity to conserve energy. So, don't be offended if they aren't down for a pick-up game of basketball or soccer. We can't all be elite athletes.

8. DON'T OBSESS OVER FOOD AND HUNGER.

Family playing in the park.
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One of the worst things you can do to someone on a new diet is to obsess over all the cheeseburgers, pizza, and cupcakes they can't have. Similarly, most Muslims observing Ramadan don't want to have in-depth conversations about all the food and beverages they're avoiding. Be mindful that you don't become the constant reminder of how many hours are left until sundown—just as you shouldn't joke about weight loss, you shouldn't call attention to any hunger pangs.

9. DON'T BE AFRAID TO EAT YOUR OWN FOOD.

Coworkers discussing a project on couches.
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Although it's nice to avoid talking about food in front of a fasting Muslim, don't be afraid to eat your own food as you normally would. Seeing other people eating and drinking isn't offensive—Muslims believe that Ramadan is all about sacrifice and self-discipline, and they're aware that not everyone participates. However, perhaps try to avoid scheduling lunch meetings or afternoon barbecues with your Muslim colleagues and friends. Any of those can surely wait until after Ramadan ends.

This story was republished in 2019.

The ChopBox Smart Cutting Board Has a Food Scale, Timer, and Knife Sharper Built Right Into It

ChopBox
ChopBox

When it comes to furnishing your kitchen with all of the appliances necessary to cook night in and night out, you’ll probably find yourself running out of counter space in a hurry. The ChopBox, which is available on Indiegogo and dubs itself “The World’s First Smart Cutting Board,” looks to fix that by cramming a bunch of kitchen necessities right into one cutting board.

In addition to giving you a knife-resistant bamboo surface to slice and dice on, the ChopBox features a built-in digital scale that weighs up to 6.6 pounds of food, a nine-hour kitchen timer, and two knife sharpeners. It also sports a groove on its surface to catch any liquid runoff that may be produced by the food and has a second pull-out cutting board that doubles as a serving tray.

There’s a 254nm UVC light featured on the board, which the company says “is guaranteed to kill 99.99% of germs and bacteria" after a minute of exposure. If you’re more of a traditionalist when it comes to cleanliness, the ChopBox is completely waterproof (but not dishwasher-safe) so you can wash and scrub to your heart’s content without worry. 

According to the company, a single one-hour charge will give you 30 days of battery life, and can be recharged through a Micro USB port.

The ChopBox reached its $10,000 crowdfunding goal just 10 minutes after launching its campaign, but you can still contribute at different tiers. Once it’s officially released, the ChopBox will retail for $200, but you can get one for $100 if you pledge now. You can purchase the ChopBox on Indiegogo here.

Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. But we choose all products independently and only get commission on items you buy and don't return, so we're only happy if you're happy. Thanks for helping us pay the bills!

12 Things You Might Not Know About Juneteenth

Wikimedia Commons // Public Domain
Wikimedia Commons // Public Domain

There's more than one Independence Day in the U.S. On June 19, 1865, General Gordon Granger rode into Galveston, Texas, and announced enslaved people were now free. Since then, June 19 has been celebrated as Juneteenth across the nation. Here's what you should know about the historic event and celebration.

1. Enslaved people had already been emancipated—they just didn’t know it.

The June 19 announcement came more than two and a half years after Abraham Lincoln issued the Emancipation Proclamation on January 1, 1863. So technically, from the Union's perspective, the 250,000 enslaved people in Texas were already free—but none of them were aware of it, and no one was in a rush to inform them.

2. There are many theories as to why the Emancipation Proclamation wasn’t enforced in Texas.

Confederate General Robert E. Lee surrendering to Union General Ulysses S Grant at the close of the American Civil War, at the Appomattox Court House in Virginia on April 9, 1865.
Confederate General Robert E. Lee surrendering to Union General Ulysses S Grant at the close of the American Civil War, at the Appomattox Court House in Virginia on April 9, 1865.
Hulton Archive/Getty Images

News traveled slowly back in those days—it took Confederate soldiers in western Texas more than two months to hear that Robert E. Lee had surrendered at Appomattox. Still, some have struggled to explain the 30-month gap between Lincoln’s proclamation and the enslaved people’s freedom, leading to speculation that some Texans suppressed the announcement. Other theories include that the original messenger was murdered to prevent the information from being relayed or that the federal government purposely delayed the announcement to Texas to get one more cotton harvest out of the enslaved workers. But the real reason is probably that Lincoln's proclamation simply wasn't enforceable in the rebel states before the end of the war.

3. The announcement actually urged freedmen and freedwomen to stay with their former owners.

General Order No. 3, as read by General Granger, said:

"The people of Texas are informed that, in accordance with a proclamation from the Executive of the United States, all slaves are free. This involves an absolute equality of personal rights and rights of property between former masters and slaves, and the connection heretofore existing between them becomes that between employer and hired labor. The freedmen are advised to remain quietly at their present homes and work for wages. They are informed that they will not be allowed to collect at military posts and that they will not be supported in idleness either there or elsewhere."

4. What followed was known as “the scatter.”


Internet Archive Book Images, Flickr // No known copyright restrictions

Most freedpeople weren't terribly interested in staying with the people who had enslaved them, even if pay was involved. In fact, some were leaving before Granger had finished making the announcement. What followed became known as "the scatter,," when droves of former enslaved people left the state to find family members or more welcoming accommodations in northern regions.

5. Not all enslaved people were freed instantly.

Texas is a large state, and General Granger's order (and the troops needed to enforce it) were slow to spread. According to historian James Smallwood, many enslavers deliberately suppressed the information until after the harvest, and some beyond that. In July 1867 there were two separate reports of enslaved people being freed, and one report of a Texas horse thief named Alex Simpson whose enslaved people were only freed after his hanging in 1868.

6. Freedom created other problems.

Despite the announcement, Texas slave owners weren't too eager to part with what they felt was their property. When freedpeople tried to leave, many of them were beaten, lynched, or murdered. "They would catch [freed slaves] swimming across [the] Sabine River and shoot them," a former enslaved person named Susan Merritt recalled.

7. There were limited options for celebrating.

A monument in Houston's Emancipation Park.
A monument in Houston's Emancipation Park.
2C2KPhotography, Flickr // CC BY 2.0

When freedpeople tried to celebrate the first anniversary of the announcement a year later, they were faced with a problem: Segregation laws were expanding rapidly, and there were no public places or parks they were permitted to use. So, in the 1870s, former enslaved people pooled together $800 and purchased 10 acres of land, which they deemed "Emancipation Park." It was the only public park and swimming pool in the Houston area that was open to African Americans until the 1950s.

8. Juneteenth celebrations waned for several decades.

It wasn't because people no longer wanted to celebrate freedom—but, as Slate so eloquently put it, "it's difficult to celebrate freedom when your life is defined by oppression on all sides." Juneteenth celebrations waned during the era of Jim Crow laws until the civil rights movement of the 1960s, when the Poor People's March planned by Martin Luther King Jr. was purposely scheduled to coincide with the date. The march brought Juneteenth back to the forefront, and when march participants took the celebrations back to their home states, the holiday was reborn.

9. Texas was the first state to declare Juneteenth a state holiday.

Texas deemed the holiday worthy of statewide recognition in 1980, becoming the first state to do so.

10. Juneteeth is still not a federal holiday.

Though most states now officially recognize Juneteenth, it's still not a national holiday. As a senator, Barack Obama co-sponsored legislation to make Juneteenth a national holiday, though it didn't pass then or while he was president. One supporter of the idea is 93-year-old Opal Lee—in 2016, when she was 90, Lee began walking from state to state to draw attention to the cause.

11. The Juneteenth flag is full of symbolism.

a mock-up of the Juneteenth flag
iStock

Juneteenth flag designer L.J. Graf packed lots of meaning into her design. The colors red, white, and blue echo the American flag to symbolize that the enslaved people and their descendants were Americans. The star in the middle pays homage to Texas, while the bursting "new star" on the "horizon" of the red and blue fields represents a new freedom and a new people.

12. Juneteenth traditions vary across the U.S.

As the tradition of Juneteenth spread across the U.S., different localities put different spins on celebrations. In southern states, the holiday is traditionally celebrated with oral histories and readings, "red soda water" or strawberry soda, and barbecues. Some states serve up Marcus Garvey salad with red, green, and black beans, in honor of the black nationalist. Rodeos have become part of the tradition in the southwest, while contests, concerts, and parades are a common theme across the country.