Sleep More Soundly with These Sweat-Busting Sheets

Courtesy of BEDGEAR
Courtesy of BEDGEAR

Catching quality Zs is vital to our health: Not only can lack of sleep cause impairment similar to what people experience when they've knocked back a few drinks, but it's been linked to health issues like obesity, diabetes, and heart disease, among others. It can be particularly challenging to get adequate shut-eye in the heat of summer, when sheets and blankets feel like the enemy and it's not unusual to wake up clammy in a puddle of your own sweat.

That kind of situation inspired Eugene Alletto to found BEDGEAR in 2009. When Alletto’s son was having sleep issues due to allergies, he discovered that the only mattress protectors available were vinyl, which made his son overheat while he was trying to sleep. So Alletto went to work creating his own bedding that would keep people at the perfect temperature for snoozing, no matter what the season, and allow for maximum recovery.

To BEDGEAR, sleep isn't just a period of rest, it's an activity—so it's fitting that the company found inspiration for its products in exercise. “Eugene determined that the performance fabrics like we wear to exercise could be engineered to provide functional benefits in bedding products,” Shana Rocheleau, VP of Strategy at BEDGEAR, told Mental Floss via email. “It was this key insight that spiraled into the wide performance products offering BEDGEAR has today.” The line started with mattress protectors and has since grown to include mattresses, pillows, sheets, blankets, and more.

All of this sounded very intriguing to me: I live on the top floor of my building, and temperatures in my apartment regularly hit 80 degrees—so I’m accustomed to waking up a sweaty mess in the middle of the night (at least before we put in our window air conditioning units). I was eager to see if the company's Dri-Tec Performance Sheets—which promise to "help you sleep cool and dry to ensure maximum recovery"—would help me get a better night’s rest, and BEDGEAR sent me some to try out.

According to Rocheleau, every product in the company’s line is designed chiefly with one thing in mind: air flow. “Air flow is essential to maximum sleep comfort and getting the most recovery out of the time you have to spend in bed,” she says. “When your body gets overheated, you will begin fidgeting, [but] when you sleep at the right temperature, with bedding layers that balance your body heat with your room environment through optimized air flow, [it] makes it easier for your body to follow its natural circadian rhythm of dropping two degrees at night for cellular rejuvenation, and reduces sensations of restlessness.”

To that end, when designing its products, “BEDGEAR’s product development team focused on designing a fabric that could aid in controlling humidity by keeping moisture away from your body with breathable fabrics,” Rocheleau says. “A less humid environment allows your body to cool down more quickly.”

The company doesn’t do thread counts (which it says are complicated, can be misleading, and might not actually help you sleep better, anyway) but instead uses CFM, or cubic feet per minute, “the speed at which air flows into or out of space,” Rocheleau explains—a standard unit of measurement in the HVAC and vacuum industries. Their highest performance sheets, the Dri-Tech Lites, have a CFM rating of four (736 cubic feet per minute); Dri-Tec, the sheets that I tested, have a CFM rating of 3 (407 cubic feet per minute). By comparison, Poly-spandex knit sheets (125 cubic feet per minute) and 100 percent cotton sheets with a 1200 thread count (3.89 cubic feet per minute) both have a CFM rating of zero.

BEDGEAR's product development team spent six years developing and perfecting the Dri-Tec sheets. They're made of a polyester material that evaporates moisture and expels heat, and are also equipped with ventilated mesh hems and side panels, which have a 3D structure that keeps air circulating. “Your sheets should enhance your sleep, not disrupt it by making you feel trapped by heat and/or fabrics,” Rochleau says.

Users rave about the Dri-Tec sheets ("So these sheets have 100x more airflow than traditional sheets!!! Holy cannoli!!!"), and I wasn't disappointed, either. The sheets are incredibly soft; they don’t get wrinkly or cling to you when you sleep, and yet they’re designed to move with you. (My partner and I are both restless sleepers, and I’ve found that I’m disturbed by his movements less with these sheets that I was when we were using cotton ones.) You hardly notice them, which is sort of the point. Plus, the fitted sheet has a band that keeps it securely in place, no matter how much you move around. (If only it were possible to add a similar feature to the top sheet to prevent sheet stealing.)

But best of all, since we started using the Dri-Tec sheets, I haven’t had a sweaty wake-up once. Which is not to say I haven’t woken up (I have two cats who love to climb all over me when I’m sleeping), but when I did, I noticed that I wasn’t sweaty at all.

BEDGEAR’s sheets are definitely more expensive than most of what you’ll find at Target: Depending on the size and type, they can run up to $280 a set (which is on par with the high thread count sheets from other brands). But according to some estimates, we spend up to a third of our lives sleeping, or trying to sleep—so if snoozing is a struggle for you, these sheets might be worth the investment. You can find their products on BEDGEAR's website or at retailers around the country.

10 Rad Gifts for Hikers

Greg Rosenke/Unsplash
Greg Rosenke/Unsplash

The popularity of bird-watching, camping, and hiking has skyrocketed this year. Whether your gift recipients are weekend warriors or seasoned dirtbags, they'll appreciate these tools and gear for getting most out of their hiking experience.

1. Stanley Nesting Two-Cup Cookset; $14

Amazon

Stanley’s compact and lightweight cookset includes a 20-ounce stainless steel pot with a locking handle, a vented lid, and two insulated 10-ounce tumblers. It’s the perfect size for brewing hot coffee, rehydrating soup, or boiling water while out on the trail with a buddy. And as some hardcore backpackers note in their Amazon reviews, your favorite hiker can take the tumblers out and stuff the pot with a camp stove, matches, and other necessities to make good use of space in their pack.

Buy it: Amazon

2. Osprey Sirrus and Stratos 24-Liter Hiking Packs; $140

Amazon

Osprey’s packs are designed with trail-tested details to maximize comfort and ease of use. The Sirrus pack (pictured) is sized for women, while the Stratos fits men’s proportions. Both include an internal sleeve for a hydration reservoir, exterior mesh and hipbelt pockets, an attachment for carrying trekking poles, and a built-in rain cover.

Buy them: Amazon, Amazon

3. Yeti Rambler 18-Ounce Bottle; $48

Amazon

Nothing beats ice-cold water after a summer hike or a sip of hot tea during a winter walk. The Yeti Rambler can serve up both: Beverages can stay hot or cold for hours thanks to its insulated construction, and its steel body (in a variety of colors) is basically indestructible. It will add weight to your hiker's pack, though—for a lighter-weight, non-insulated option, the tried-and-true Camelbak Chute water bottle is incredibly sturdy and leakproof.

Buy it: Amazon

4. Mappinners Greatest 100 Hikes of the National Parks Scratch-Off Poster; $30

Amazon

The perfect gift for park baggers in your life (or yourself), this 16-inch-by-20-inch poster features epic hikes like Angel’s Landing in Zion National Park and Half Dome in Yosemite National Park. Once the hike is complete, you can scratch off the gold foil to reveal an illustration of the park.

Buy it: Amazon

5. National Geographic Adventure Edition Road Atlas; $19

Amazon

Hikers can use this brand-new, updated road atlas to plan their next adventure. In addition to comprehensive maps of all 50 states, Puerto Rico, Canada, and Mexico, they'll get National Geographic’s top 100 outdoor destinations, useful details about the most popular national parks, and points on the maps noting off-the-beaten-path places to explore.  

Buy it: Amazon

6. Adventure Medical Kits Hiker First-Aid Kit; $25

Amazon

This handy 67-piece kit is stuffed with all the things you hope your hiker will never need in the wilderness. Not only does it contain supplies for pain, cuts and scrapes, burns, and blisters (every hiker’s nemesis!), the items are organized clearly in the bag to make it easy to find tweezers or an alcohol wipe in an emergency.

Buy it: Amazon

7. Hiker Hunger Ultralight Trekking Poles; $70

Amazon

Trekking poles will help increase your hiker's balance and stability and reduce strain on their lower body by distributing it to their arms and shoulders. This pair is made of carbon fiber, a super-strong and lightweight material. From the sweat-absorbing cork handles to the selection of pole tips for different terrain, these poles answer every need on the trail. 

Buy it: Amazon

8. Leatherman Signal Camping Multitool; $120

Amazon

What can’t this multitool do? This gadget contains 19 hiking-friendly tools in a 4.5-inch package, including pliers, screwdrivers, bottle opener, saw, knife, hammer, wire cutter, and even an emergency whistle.

Buy it: Amazon

9. RAVPower Power Bank; $24

Amazon

Don’t let your hiker get caught off the grid with a dead phone. They can charge RAVPower’s compact power bank before they head out on the trail, and then use it to quickly juice up a phone or tablet when the batteries get low. Its 3-inch-by-5-inch profile won’t take up much room in a pack or purse.

Buy it: Amazon

10. Pack of Four Indestructible Field Books; $14

Amazon

Neither rain, nor snow, nor hail will be a match for these waterproof, tearproof 3.5-inch-by-5.5-inch notebooks. Your hiker can stick one in their pocket along with a regular pen or pencil to record details of their hike or brainstorm their next viral Tweet.

Buy it: Amazon

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Ninja’s Hot & Cold Brewed System Is the Only Coffee Maker You’ll Ever Need

Amazon
Amazon

Update: The glass-carafe version of the Ninja Hot & Cold Brewed System is currently on sale for $89 (a 50 percent discount) at Walmart. The thermal-carafe version is on sale on Amazon for $200, a $30 percent discount.

For people who just want a cup of joe to help them get out the door in the morning, the French presses, Chemexes, Aeropresses, Moka pots, and other specialized devices that coffee aficionados swear by probably seem more overwhelming than appealing. Ditto the fancy cappuccino machines at local cafes. That’s where Ninja’s new Hot & Cold Brewed System comes in: It was created to give coffee addicts a myriad of options with minimal fuss, not to mention minimal equipment. And it makes tea, too!

“Coffeehouses are known for having an endless selection, but current at-home brewers haven't given users the vast variety of choice we thought possible, and certainly not all in one product," Mark Rosenzweig, CEO of SharkNinja, said in a press release. "The Ninja Hot & Cold Brewed System changes the category entirely. This innovative system is more than just a machine you use in the morning; it's your all-day brewing partner.”

The Hot & Cold Brewed System comes with two baskets: one for coffee and one for tea. It knows what you're making to make based on the basket you insert, and the available options for that basket will light up. The machine allows the user to make six different sizes of coffee or tea, from a single cup all the way up to a full 50-ounce (10-cup) carafe.

And of course, as the name suggests, the system can make both hot and iced beverages. For coffee, it has five brew options: classic, rich, over ice, cold brew, and specialty (a concentrated brew for milky drinks like cappuccinos). If you’re making tea, you can choose between hot and cold brews optimized for herbal, black, oolong, white, or green tea.

When you select an over ice or cold brew, the machine automatically doubles the strength of your beverage so it doesn't get overly diluted by the ice cubes in the carafe. Even better, the Ninja can make cold brew in just 10 to 15 minutes, whereas other systems and methods typically take hours. (Hot coffee is brewed at 205°F, while the cold brew is made at 101°F.) And the system has a hot and cold frother that folds into the side so you can make barista-level lattes, too.

These bells and whistles sound impressive on paper, but how do they perform in real life? Ninja sent me Hot & Cold Brewed System to test for myself.

Ease of Use

Though it might look like something developed by NASA, the Hot & Cold Brewed System is designed to easily work with the twist of a dial and the push of a button, and it delivers. From loading in the correct amount of grounds with the system’s “smart scoop” to picking what type of brew you’d like, it’s simple enough to use even while bleary-eyed in the morning. It’s also easy to schedule a delayed brew so you can do the rest of your morning routine while your coffee brews. (Here’s the only drawback I can think of about this machine: When it starts brewing, it’s kind of noisy—loud enough to make my cats jump. It’s not a dealbreaker, but if you live in a small apartment and plan to brew coffee so that it’s ready right when you wake up, it might be something to consider.)

The system even tells you when it needs to be descaled. The “clean” button will light up, at which point you simply fill the water reservoir with descaling solution and water and press the clean button. A countdown lets you know how much longer the clean cycle will last.

Taste and Flavor

I swapped out an old, cheap coffee maker for the Hot & Cold Brewed System, and the difference was immediately noticeable. Whether hot or cold, the coffee made by the H&CBS was a better, smoother cup of joe. That’s due to what Ninja has dubbed Thermal Flavor Extraction automated brewing technology, which, according to a press release, “knows the precise temperatures, correct bloom times, and proper levels of saturation for every possible beverage combination to ensure a great taste every time.”

Whatever tech they use, it works. The coffee I make in this machine is consistently tasty. The rich brew setting works exactly as advertised, too, providing a richer, bolder flavor than the classic brew.

Features and Accessories

One of the best things about the H&CBS is the fact that it cuts down on waste significantly. Unlike other machines, it doesn't require any plastic pods or paper filters. Instead, it comes with two permanent filters, one for coffee and one for tea.

And the cold brew function is a game changer if you prefer iced coffee to hot. Not only does it brew quickly, but it eliminates the messy cleanup that comes with making cold brew yourself.

Typically priced at $230 for the thermal carafe version (or $200 for the glass carafe, though both are regularly on sale), the Hot & Cold Brewed System is significantly more expensive than a simpler drip coffee machine. But if you’re a cold brew addict looking to treat yourself, it’s worth it. Consider springing for the slightly more expensive thermal carafe model, which will keep your java hot or cold for hours. (I’ve left ice in it overnight and found cubes the next morning.)

You can get the Hot & Cold Brewed System on Amazon, Walmart, or Macy's starting at $89 right now, but those prices are likely to rise back up soon.