5 Fast Facts about the Lunar New Year

iStock.com/oneclearvision
iStock.com/oneclearvision

The Chinese New Year brings to mind visions of dancing dragons and lanterns lit in red, and whether you celebrate the traditional way or observe from afar, the good tidings of the lunar new year are a familiar feeling.

However, while the Chinese New Year is a lunar new year, the history of the Lunar New Year and its various celebrations are much more complicated. All Chinese New Year celebrations are celebrations of the Lunar New Year, but certainly not all Lunar New Year celebrations are traditionally Chinese.

Learn a little more about this widely celebrated event with these five fast facts.

1. The beginning of the lunar new year changes each year.

Dragon and lion dancers perform on the streets in Manila, Philippines.
Dragon and lion dancers perform on the streets in Manila, Philippines.
Jes Aznar/Getty Images

The lunar calendar is based on the cycles of the moon, so the date of the Chinese New Year and its festival changes every year. Technically, it falls during the second new moon after the winter solstice. Though it falls on February 5 this year, the first day of the lunar new year can be anywhere from January 21 to February 19. China was relatively late to adopting the Gregorian calendar, officially switching in 1912 (though not effectively using it until 1929), but the lunar calendar is more important on a spiritual and cultural level. All of the traditional holidays from the lunar calendar, like the winter solstice, are still celebrated in China, and many people in China still calculate their age and birthday by the lunar calendar.

2. The lunar calendar is not quite the same as the lunisolar calendar.

Filipinos flock to a local temple as they celebrate the lunar new year in Manila, Philippines.
Filipinos flock to a local temple as they celebrate the lunar new year in Manila, Philippines.
Jes Aznar/Getty Images

The "Lunar New Year" can actually indicate a couple of different things. The broadest meaning is based solely on the lunar calendar, which is calculated by monthly cycles based on the moon's phases (the Islamic calendar, for example, is a lunar calendar). Some lunar new years, though, are based on lunisolar calendars, which include both the moon's phase and the time in the solar year. The Gregorian calendar—and the Chinese, Hebrew, and ancient Babylonian calendars, too—are lunisolar calendars. This explains why holidays like Easter, Ramadan, or Rosh Hashanah in the Gregorian calendar—and Chinese New Year—fall on different dates every year.

3. Lunar New Year festivities date back to 14th century BCE.

Market-goers pose for photos with bronze pig statues at Hang Luoc street Lunar New Year fair, a favorite shopping place for local people in Hanoi, Vietnam.
Market-goers pose for photos with bronze pig statues at Hang Luoc street Lunar New Year fair, a favorite shopping place for local people in Hanoi, Vietnam.
Linh Pham/Getty Images

Certainly the most recognized celebration of the lunar new year comes from China. Though it's hard to pinpoint its origin, the celebration of the new year in China started somewhere around the 14th century BCE, when a solar-based calendar created around the solstices was introduced. With it, the Chinese began using lunar and solar calendars concurrently. The agrarian society, though, knew that each year's harvest went through the same cycles every year, and the new harvest year (hence, why it's also called the Spring Festival) began being celebrated during the Shang dynasty. It wasn't until much later, during the 2nd century BCE, that Emperor Wudi of the Han dynasty fixed the celebration to be on the first day on the first month of the lunar calendar.

4. It's not just a Chinese festival.

People crowd on the street during the Grebeg Sudiro festival in Solo City, Central Java, Indonesia. Grebeg Sudiro festival is held as a prelude to the Chinese New Year; people bring offerings known as gunungan.
People crowd on the street during the Grebeg Sudiro festival in Solo City, Central Java, Indonesia. Grebeg Sudiro festival is held as a prelude to the Chinese New Year; people bring offerings known as gunungan, including Chinese sweetcakes piled up into the shape of mountains, which are paraded in the streets followed by Chinese and Javanese performers.
Ulet Ifansasti/Getty Images

The Chinese New Year is not the only celebration based on the lunar new year. There are lunar new year celebrations in Korea, Vietnam, Laos, Singapore, and more. In fact, Sydney, Australia renamed their festivities from "Chinese" to "Lunar New Year Festival" this year in order to be more inclusive of the numerous Asian cultures that celebrate with a lunar calendar.

5. Lunar New Year is an official holiday in California.

Children practice their drumming before the start of the Chinese New Year Festival and Parade in San Francisco, California.
Children practice their drumming before the start of the Chinese New Year Festival and Parade in San Francisco, California.
Justin Sullivan/Getty Images

Not only is California the most populous state in the union, according to the most recent census data, it also has the largest Asian population of any state, at roughly 6 million. Because Asian culture is so popular in California, in 2018, former Governor Jerry Brown signed a law recognizing the Lunar New Year as an official state holiday.

"Millions of people in California celebrate the traditions of the Lunar New Year that are transmitted from one generation to the next," said Dr. Richard Pan, a state senator and co-author of the bill. "This bill will help recognize the rich history of one of the most celebrated events worldwide, and demonstrates to the API [Asian and Pacific Islander] community in our state that we are all part of the California family."

7 Massage Guns That Are on Sale Right Now

Jawku/Actigun
Jawku/Actigun

Outdoor exercise is a big focus leading into summer, but as you begin to really tone and strengthen your muscles, you might notice some tough knots and soreness that you just can’t kick. Enter the post-workout massage gun—these bad boys are like having a deep-tissue masseuse by your side whenever you want. If you're looking to pick one up for yourself, check out these brands while they’re on sale.

1. Actigun 2.0: Percussion Massager (Black); $128 (57 percent off)

Actigun massage gun.
Actigun

Don't assume you need a professional masseur to provide relief—this massage gun offers 20 variable speeds and can adjust the output power on its own according to pressure. Can your human massage therapist do that?

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2. JAWKU Muscle Blaster V2 Cordless Percussion Massage Gun; $260 (13 percent off)

Jawku massaging gun.
Jawku

This cordless, five-speed massager uses a design that's aimed to increase blood flow, release stored lactic acid, and relieve sore muscles through various vibrations.

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3. DEEP4s: Percussive Therapy Massage Gun for Athletes; $230 (23 percent off)

Re-Athlete massage gun.
Re-Athlete

Instant relief is an option with this massage tool, featuring five different attachments made to tackle any muscle group. You can squeeze in eight hours of massage time before you have to charge it again.

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4. Handheld Massage Gun for Deep Tissue Percussion; $75 (15 percent off)

Massage gun from Stackcommerce.
Stackcommerce

With five replaceable heads and six speed settings, this massage gun can easily adapt to the location and intensity of your soreness. And since it lasts up to three hours per charge, you won't have to worry about constantly plugging it in.

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5. The Backmate Power Massager; $120 (19 percent off)

Backmate massage gun.
Backmate

Speed is the name of the game here. The Backmate Power Massager is designed for fast, effective relief through its ergonomic design. Fast doesn’t need to mean short, either. After the instant relief, you can stimulate and distract your nervous system for lasting pain relief.

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6. ZTECH Percussion Massage Gun (Red); $80 (46 percent off)

ZTech massage gun.
ZTech

This massage gun looks a lot like a power drill, and, similarly, you can adjust its design for the perfect fit with six interchangeable heads that target different muscle areas.

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7. Aduro Sport Elite Recovery Massage Gun (Maroon); $80 (60 percent off)

Aduro massage gun.
Aduro

Tackle large muscle groups, the neck, Achilles tendon, joints, and small muscle areas with this single massage gun. Four massage heads and six intensity levels allow this tool to provide a highly customizable experience.

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5 Ways to Keep Your Dog Calm on the Fourth of July

iStock/Getty Images Plus/melissabrock1
iStock/Getty Images Plus/melissabrock1

The Fourth of July can be rough for dogs. Fireworks displays light up their senses with unfamiliar noises, flashes, and smells, and parties flood their homes with strange guests who may invade the rooms they usually have as private retreats. And when distressed dogs escape, howl, or thrash around the house, Independence Day can quickly become a nightmare for their owners, too. To minimize Fido's stress this holiday, we spoke to some dog experts to discover the best ways to keep your canine calm on the Fourth of July.

1. Exercise Your Dog

Anthony Newman, the dog whisperer who runs New York City's Calm Energy Dog Training, says that exercise is a great way to help your dog let off some nervous energy. "Whenever Fido is going to be neglected for an extended period of time, or around any stressful stimuli, it always helps to tire him out just before—and even during the night if you can," Newman says. "As the saying goes, a tired dog is a good dog! He'll be calmer, happier, and more peaceful."

2. Keep Your Dog Indoors

Dr. Stephanie Liff, head veterinarian at Pure Paws Veterinary Care, says the best place to keep your pet during a fireworks show is inside and away from the windows. "If the pet is very scared, an escape-proof crate or a sound-insulated room, such as an internal bathroom, may help the pet to feel more secure," Liff tells Mental Floss. "If you cannot keep your pet inside, make sure that the pet is prevented from escape (monitor all exits and tell guests to monitor your pet)."

3. Socialize Your Dog

While your dog may feel more secure in a room away from all the noise, Newman points out that keeping your dog isolated in another room for too long can be stressful for your pet. "Release his curiosity and let him in on the fun, to run around and play with both two-legged as well as four-legged guests," Newman says. "Then back to his obedient room, bed, car, crate, or spot. Rinse and repeat as needed throughout the night."

4. Take Control of Your Dog

According to Newman, the best way to keep your dog calm during the chaos of July 4th is to stay in charge. "If your dog winces, shivers, and runs away at loud noises, the last thing he wants is to feel like nobody else is looking out for him," Newman says. Don't let your dog run rampant around the house or follow him around trying to soothe him. Instead, Newman says it's important to "take control by attaching a super-light leash that you can grab and lead him whenever you need."

5. Explore Medicating Your Dog

In extreme cases of nervousness, Liff says that you should talk to your vet about medication to sedate your dog.