Ranking 10 Peppers on the Scoville Scale

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iStock

In 1912, pharmacist—and assumed spicy food lover—Wilbur Scoville developed a system for measuring the level of heat in peppers and other spicy by measuring them in Scoville Heat Units, a.k.a. SHU, or the concentration of capsaicin found within them. Here are 10 peppers and how they rank on the Scoville Scale. How many would you be willing to give a try?

1. NAGA JOLOKIA (OR BHUT JOLOKIA) PEPPER

This is about as hot as a pepper gets at 855,000 to 1,050,000 Scoville units. It's not at the very top of the scale because that spot is reserved for pure capsaicin, the component in hot peppers that make them have that "burn." At the time this pepper was tested for the Scoville scale, the Red Savina (see below) was the hottest pepper in the world, and the bhut jolokia was found to be nearly twice as hot as that. It's reported that eating just one seed from this scorcher can make your mouth hurt for up to 30 minutes after you consume it. And you had better not get it in your eyes.

2. RED SAVINA PEPPER

The red savina was specifically grown to be a super-hot chili. Frank Garcia of GNS Spices in Walnut, California invented it (or bred it, I guess, would be more accurate), but people have been having trouble growing the red savina up to the level of hotness Garcia did, even when they have a certified red savina seed. Even so, you can find most red savinas somewhere between 350,000 and 580,000 on the Scoville.

3. HABANERO PEPPER

It's believed to have originated in the Yucatan and has a bit of a citrus flavor to it. The bhut jolokia is often mistaken for a habanero, but you would know the difference as soon as you bit into one. The habanero is only (only) 100,000 to 350,000 Scoville units.

4. DATIL PEPPER

It can be called a sweeter, fruitier version of the habanero. But just because it's sweeter doesn't mean it packs less punch: it can go up to 300,000 units on the Scoville, just like the Habanero can. It can also be milder, going all the way down to 100,000 units. You can find lots of datil peppers in the St. Augustine, Florida, area.

5. ROCOTO (ALSO LOCOTO) PEPPER

It isn't really found in the U.S. too much. It's common in South American countries and used in their cooking quite a bit. And it's so pretty! It can be a fairly mild pepper at 50,000 Scoville units, which is the equivalent of a really spicy cayenne pepper, but they can take you by surprise at 250,000 units as well.

6. CHILTEPIN PEPPER

It grows in Central America, Mexico, and the southwestern U.S. They're just little guys. The pepper is also known as the chile tepin, tepin being a Nahuatl word that means "flea." But don't let their little size fool you! Their heat is intense, measuring between 50,000 and 100,000 Scoville units. But if you can get through the first minute or so, you'll probably be OK: the heat is super strong but subsides quickly.

7. PEQUIN PEPPER

You probably know this pepper, but you may not realize it. It's one of the main ingredients in the cholula sauce you'll often find at Mexican restaurants. It's not too bad, being comparable in heat to the Cayenne at 30,000 to 60,000 Scoville units. But the taste is much different: it's supposed to have a smoky, nutty flavor.

8. CAYENNE PEPPER

It's a bit milder, rating at 30,000 to 50,000 Scoville units. It's named after the French Guiana city of Cayenne. I'm sure you're familiar with the cayenne pepper; it's ground and sold as a pretty common spice. Although it's only halfway down on the scale, it's definitely has some kick to it and is too hot for some people.

9. SERRANO PEPPER

It has just a little more kick than a jalapeño: 10,000 to 20,000 Scoville units. Not bad at all. You can also put some chipotle peppers in this category; a chipotle is really just a jalapeño that has been dried and treated.

10. JALEPENO PEPPER

At 2,500 to 10,000 Scoville units, it's pretty mild compared to the rest of these scorchers.

10 Rad Gifts for Hikers

Greg Rosenke/Unsplash
Greg Rosenke/Unsplash

The popularity of bird-watching, camping, and hiking has skyrocketed this year. Whether your gift recipients are weekend warriors or seasoned dirtbags, they'll appreciate these tools and gear for getting most out of their hiking experience.

1. Stanley Nesting Two-Cup Cookset; $14

Amazon

Stanley’s compact and lightweight cookset includes a 20-ounce stainless steel pot with a locking handle, a vented lid, and two insulated 10-ounce tumblers. It’s the perfect size for brewing hot coffee, rehydrating soup, or boiling water while out on the trail with a buddy. And as some hardcore backpackers note in their Amazon reviews, your favorite hiker can take the tumblers out and stuff the pot with a camp stove, matches, and other necessities to make good use of space in their pack.

Buy it: Amazon

2. Osprey Sirrus and Stratos 24-Liter Hiking Packs; $140

Amazon

Osprey’s packs are designed with trail-tested details to maximize comfort and ease of use. The Sirrus pack (pictured) is sized for women, while the Stratos fits men’s proportions. Both include an internal sleeve for a hydration reservoir, exterior mesh and hipbelt pockets, an attachment for carrying trekking poles, and a built-in rain cover.

Buy them: Amazon, Amazon

3. Yeti Rambler 18-Ounce Bottle; $48

Amazon

Nothing beats ice-cold water after a summer hike or a sip of hot tea during a winter walk. The Yeti Rambler can serve up both: Beverages can stay hot or cold for hours thanks to its insulated construction, and its steel body (in a variety of colors) is basically indestructible. It will add weight to your hiker's pack, though—for a lighter-weight, non-insulated option, the tried-and-true Camelbak Chute water bottle is incredibly sturdy and leakproof.

Buy it: Amazon

4. Mappinners Greatest 100 Hikes of the National Parks Scratch-Off Poster; $30

Amazon

The perfect gift for park baggers in your life (or yourself), this 16-inch-by-20-inch poster features epic hikes like Angel’s Landing in Zion National Park and Half Dome in Yosemite National Park. Once the hike is complete, you can scratch off the gold foil to reveal an illustration of the park.

Buy it: Amazon

5. National Geographic Adventure Edition Road Atlas; $19

Amazon

Hikers can use this brand-new, updated road atlas to plan their next adventure. In addition to comprehensive maps of all 50 states, Puerto Rico, Canada, and Mexico, they'll get National Geographic’s top 100 outdoor destinations, useful details about the most popular national parks, and points on the maps noting off-the-beaten-path places to explore.  

Buy it: Amazon

6. Adventure Medical Kits Hiker First-Aid Kit; $25

Amazon

This handy 67-piece kit is stuffed with all the things you hope your hiker will never need in the wilderness. Not only does it contain supplies for pain, cuts and scrapes, burns, and blisters (every hiker’s nemesis!), the items are organized clearly in the bag to make it easy to find tweezers or an alcohol wipe in an emergency.

Buy it: Amazon

7. Hiker Hunger Ultralight Trekking Poles; $70

Amazon

Trekking poles will help increase your hiker's balance and stability and reduce strain on their lower body by distributing it to their arms and shoulders. This pair is made of carbon fiber, a super-strong and lightweight material. From the sweat-absorbing cork handles to the selection of pole tips for different terrain, these poles answer every need on the trail. 

Buy it: Amazon

8. Leatherman Signal Camping Multitool; $120

Amazon

What can’t this multitool do? This gadget contains 19 hiking-friendly tools in a 4.5-inch package, including pliers, screwdrivers, bottle opener, saw, knife, hammer, wire cutter, and even an emergency whistle.

Buy it: Amazon

9. RAVPower Power Bank; $24

Amazon

Don’t let your hiker get caught off the grid with a dead phone. They can charge RAVPower’s compact power bank before they head out on the trail, and then use it to quickly juice up a phone or tablet when the batteries get low. Its 3-inch-by-5-inch profile won’t take up much room in a pack or purse.

Buy it: Amazon

10. Pack of Four Indestructible Field Books; $14

Amazon

Neither rain, nor snow, nor hail will be a match for these waterproof, tearproof 3.5-inch-by-5.5-inch notebooks. Your hiker can stick one in their pocket along with a regular pen or pencil to record details of their hike or brainstorm their next viral Tweet.

Buy it: Amazon

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What Really Happens When Food Goes Down the 'Wrong Pipe'?

The dreaded 'wrong pipe' calamity can strike at any time.
The dreaded 'wrong pipe' calamity can strike at any time.
Photo by Adrienn from Pexels

Your average person isn’t expected to be well-versed in the linguistics of human anatomy, which is how we wind up with guns for biceps and noggins for heads. So when swallowing something is followed by throat irritation or coughing, the fleeting bit of discomfort is often described as food “going down the wrong pipe.” But what’s actually happening?

When food is consumed, HuffPost reports, more than 30 muscles activate to facilitate chewing and swallowing. When the food is ready to leave your tongue and head down to your stomach, it’s poised near the ends of two "pipes," the esophagus and the trachea. You want the food to take the esophageal route, which leads to the stomach. Your body knows this, which is why the voice box and epiglottis shift to close off the trachea, the “wrong pipe” of ingestion.

Since we don’t typically hold our breath when we eat, food can occasionally take a wrong turn into the trachea, an unpleasant scenario known as aspiration, which triggers an adrenaline response and provokes coughing and discomfort. Dislodging the food usually eases the sensation, but if it’s enough to become stuck, you have an obstructed airway and can now be officially said to be choking.

The “wrong pipe” can also be a result of eating while tired or otherwise distracted or the result of a mechanical problem owing to illness or injury.

You might also notice that this happens more often with liquids. A sip of water may provoke a coughing attack. That’s because liquids move much more quickly, giving the body less time to react.

In extreme cases, food or liquids headed in the “wrong” direction can wind up in the lungs and cause pneumonia. Fortunately, that’s uncommon, and coughing tends to get the food moving back into the esophagus.

The best way to minimize the chances of getting food stuck is to avoid talking with your mouth full—yes, your parents were right—and thoroughly chew sensible portions.

If you experience repeated bouts of aspiration, it’s possible an underlying swallowing disorder or neurological problem is to blame. An X-ray or other tests can help diagnose the issue.

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