7 Hangover Cures Backed By Science


fizkes/iStock via Getty Images Plus
fizkes/iStock via Getty Images Plus

Science has a lot to say about bogus hangover cures (coffee, hair of the dog, and saunas aren't doing you any favors), but not as much about which treatments are legitimate. That's not for a lack of trying: The quest to banish the headaches, nausea, and dizziness that follow a bout of heavy drinking has been going on for centuries. We still don't know how to prevent hangovers or how exactly they happen, but if you're feeling miserable after last night, there are a handful of science-based remedies that might ease your pain.

1. Asian Pear Juice

Have some extra Asian pears at home? Run them through your juicer before your next night out. According to researchers at Australia's Commonwealth Scientific and Industrial Research Organisation, just 7.4 ounces of Asian pear juice is enough to soften the blow of a hangover. The scientists say that the juice interacts with enzymes that break down alcohol, speeding up your metabolism and leaving less surplus alcohol for your body to absorb. There's just one catch: The juice must be consumed before you drink anything else in order to be effective. Apologies to anyone currently reading this through heavy-duty sunglasses.

2. Music

A woman lying in bed listening to music.
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Anyone who's ever suffered through a massive hangover knows that sound is the enemy. But while your roommate's 9 a.m. tap dancing practice might exacerbate your symptoms, music may have the opposite effect. Research has shown that listening to music can provide relief to migraines, which are similar to hangover headaches. As long as the music is pleasant and suits your taste, it should help to drown out the chorus of pain playing in your mind. Head sensitivity isn't the only symptom music helps with: According to researchers at the University of Edinburgh, listening to your favorite music also eases pain. There hasn't been research specifically on hangovers, but at the very least it should hide your pained cries.

3. Pedialyte

Although not the primary cause of your hangover, one of the many ways alcohol can leave you feeling worse for wear the morning after is dehydration. Alcohol is a diuretic—it makes you pee a lot more than you would otherwise. If your fluids are depleted when you go to bed, you can expect to wake up feeling groggy, achy, and all-around not your best. Water is the simplest fix for dehydration, but for more extreme cases, there's Pedialyte. The drink was originally developed to rehydrate kids sick from vomiting and diarrhea, but it's marketed as a hangover treatment for adults as well. It contains nutrients, sodium, and other electrolytes—all things that can nurture your body when it's dehydrated. It won't cure the hangover, but it might help alleviate the worst of it.

4. Eggs

Scrambled eggs with parsley on a black plate
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The best way to tackle a hangover with food is to eat while you drink. Chowing down after the damage has already been done may distract you from your turmoil for a short while, but it won't soothe your physical symptoms. There are a few exceptions: Eggs, for example, have hangover-fighting potential thanks to a special ingredient. The food is packed with cysteine, an amino acid that breaks down the drinking byproduct acetaldehyde. So whether you prefer to enjoy brunch out or at home, make sure your meal includes eggs in some form.

5. Honey on toast

While you're at it, put some honey on toast next to your omelet. According to Britain's Royal Society of Chemistry, while it won't cure a hangover, the breakfast can help alleviate the symptoms: "The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs." The BBC talked to a junior doctor about this hangover remedy, and he recommended adding banana. While he cautions it's an acquired taste, the doctor explained, "Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet."

6. Anti-inflammatory drugs

If your first move when you're hungover is to reach for a bottle of aspirin, you have the right idea. Anti-inflammatory drugs may not do much to stop the underlying causes of your condition, but they can suppress your symptoms long enough for you to get out of bed without feeling like your head's been replaced with an anvil. On top of easing headaches and muscle pain, there's another reason these pills are good for hangovers: They may directly combat alcohol's inflammatory effects. But there's one over-the-counter painkiller you should never take while or after consuming alcohol, and that's Tylenol. Any drug that uses acetaminophen will only further abuse your recovering liver.

7. Sprite

Bottles of sprite on a table.
Alberto E. Rodriguez/Getty Images

If you're looking for something to nurse your hangover, skip the Bloody Mary. A team of Chinese researchers found that Xue bi, the Chinese version of Sprite, is actually the best beverage to combat the lingering side-effects of alcohol. Of the 57 drinks tested, Sprite was the best at helping enzymes break down acetaldehyde, the metabolized version of ethanol that's blamed for some of the nastiest hangover symptoms. The scientists also identified which concoctions you should avoid: A drink containing herbs and hemp seeds was the worst offender, as it actually prolongs acetaldehyde metabolism instead of speeding it up. (We should also caution that this test was done in a lab and might not be applicable to actual drinking scenarios.)

Bonus: Drink less

While this is definitely the least helpful of all suggestions, in 2005 an article in the BMJ looked at 15 studies of hangover cures, noting that "the paucity of randomized controlled trials is in stark contrast to the plethora of ‘hangover cures' marketed on the internet." Their conclusion? "No compelling evidence exists to suggest that any conventional or complementary intervention is effective for preventing or treating alcohol hangover. The most effective way to avoid the symptoms of alcohol induced hangover is to practice abstinence or moderation."

Not-So-Fancy Feast: Your Cat Probably Would Eat Your Rotting Corpse

Tycson1/iStock via Getty Images
Tycson1/iStock via Getty Images

Cat enthusiasts often cite the warmth and companionship offered by their pet as reasons why they’re so enamored with them. Despite these and other positive attributes, cat lovers are often confronted with the spurious claim that, while their beloved furry pal might adore them when they’re alive, it won’t hesitate to devour their corpse if they should drop dead.

Though that’s often dismissed as negative cat propaganda spread by dog people, it turns out that it’s probably true. Fluffy might indeed feast on your flesh if you happened to expire.

A horrifying new case study published in the Journal of Forensic Sciences offers the fresh evidence. The paper, first reported by The Washington Post, documents how two cats reacted in the presence of a corpse at Colorado Mesa University’s Forensic Investigation Research Station, or body farm, where the deceased are used to further forensic science for criminal investigations.

The study’s authors did not orchestrate a meeting between cat and corpse. The finding happened by accident: Student and lead author Sara Garcia was scanning surveillance footage of the grounds when she noticed a pair of cats trespassing. The cats, she found, were interested in the flesh of two corpses; they gnawed on human tissue while it was still in the early stages of decomposition, stopping only when the bodies began leaching fluids.

The cats, which were putting away one corpse each, didn’t appear to have a taste for variety, as they both returned to the same corpse virtually every night. The two seemed to prefer the shoulder and arm over other body parts.

This visual evidence joins a litany of reports over the years from medical examiners, who have observed the damage left by both cats and dogs who were trapped in homes with deceased owners and proceeded to eat them. It’s believed pets do this when no other food source is available, though in some cases, eating their human has occurred even with a full food bowl. It’s something to consider the next time your cat gives you an affectionate lick on the arm. Maybe it loves you. Or maybe it has something else in mind.

[h/t The Washington Post]

Wolf Puppies Play Fetch, Too, Study Finds

Christina Hansen Wheat
Christina Hansen Wheat

It took thousands of years of selective breeding for wolves to become the Golden Retrievers you see at dog parks today. Domesticated dogs are very different from their wild counterparts, but according to a new study, they may have a surprising trait in common. Researchers found that some wolf puppies are willing to play fetch with total strangers, suggesting that following human commands is intrinsic to canines.

For their study in the journal iScience, researchers from Stockholm University in Sweden set out to find how domestication affects behaviors in young wolves. They raised litters of wolf and dog pups separately from 10 days old and placed them in various scenarios.

When the scientists tested how the wolf puppies would respond to a game of fetch, they expected to be ignored. Chasing a ball and bringing it back requires understanding human commands and obeying them—abilities that were thought to only have emerged in dogs post-domestication.

The first two wolf groups met expectations by showing little interest in the toy, but something different happened with the third set. Three eight-week old pups went after the ball and brought it back when they were encouraged to do so. This was the case even when the person giving the commands was someone they had never met before.

Even though most of the puppies didn't play fetch, the fact that those who did belonged to the same litter indicates a "standing variation" for a retrieving trait in wolves. "When you talk about a specific trait in the context of standing variation, it means that there is variation for the expression of this trait within a given population," co-author Christina Hansen Wheat tells Mental Floss. "For our study it suggests that, while probably rare, standing variation in the expression of human-directed behavior in ancestral populations could have been an important target for early selective pressures exerted during dog domestication." In other words, ancient people seeking to domesticate wolves might have focused on some wolves' innate ability to follow human commands.

The first dogs were domesticated as far back as 33,000 years ago. Over millennia, humans have selected for traits like loyalty, friendliness, and playfulness to create the modern dog, but these new findings could mean that the dog's earliest canine ancestors were genetically predisposed toward some of these behaviors.

"All three litters were brought up under identical and standardized conditions across years," Hansen says of the pups in the study. "With this significant effort to control the environmental conditions, it is likely that the differences in behavior across litters to some extent have a genetic basis."

After raising the dog and wolf litters for three years and completing that part of their study, the researchers will continue to analyze their data to see if there are any other adorable (or weird) traits the two groups share.

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