10 Surprising Uses for Leftover Bananas

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Bananas are practically the perfect fruit. They’re high in potassium and vitamins. They don’t need to be washed or sliced. They make a great healthy snack, but you can also put them in bread, ice cream, pie, and pancakes. What’s not to love?

Well, there’s one tiny problem—they go bad quickly. Bananas produce a large amount of a gas called ethylene, which causes fruit to ripen faster, meaning that there's a small window to enjoy them. Just because a bunch of bananas is past its prime doesn’t mean they can’t be used, though. Here are a few of the things you can do with ripe bananas.

1. TREAT BUG BITES.

Pressing the inside of a banana peel onto a bite from a mosquito or other insect for a few minutes is a surprisingly simple way to quell itching. In fact, some studies have shown that banana peels can help reduce irritation and inflammation [PDF, PDF]. The use of banana peels to treat inflammation is said to be an ancient Chinese remedy, but people around the world swear (with varying degrees of evidence) by the fruit’s ability to soothe poison ivy rashes, psoriasis, sunburn, and other skin maladies.

2. REMOVE A SPLINTER.

If tweezers aren’t getting that pesky splinter out, try a banana peel instead. Tape a piece of the peel onto the affected area (with the soft, inner side of the peel facing down) and leave it in place for about 10 minutes. The enzymes in the fruit should help to force the splinter out.

3. ATTRACT BUTTERFLIES AND HUMMINGBIRDS.

Once a common sight in the U.S., monarch butterflies are now difficult to spot. Their population has dwindled due to loss of habitat, but you can improve your chances of seeing them by placing an overripe banana out in your garden. They’re just soft and sweet enough for butterflies to enjoy (make sure to remove the bananas before you go to bed, though, or else you'll have animals like raccoons in your garden). You can also place bananas near a hummingbird feeder to attract fruit flies, which the birds feast on.

4. FERTILIZE PLANTS.

While you’re out in the garden feeding the birds and butterflies, give your plants some love, too. When cut-up banana peels are buried, they enrich the soil with nutrients and help nourish plants. You can also wrap a banana peel around a tomato plant to create a natural fertilizer.

5. POLISH LEATHER AND SILVER.

If you’re in need of a quick shoe shine, reach for the fruit bowl. The potassium in bananas make them a great, quick tool for polishing your leather. Simply buff the leather with the inside of a banana peel, and use a cloth to wipe it clean. The same technique can also be used to polish silver (though some recommend blending the banana peels into a paste and putting that on a cloth for polishing).

6. MAKE SMOOTHIES, SANS ICE.

Bananas have long been a staple in smoothies, but what if you have a whole bunch that’s about to go bad? Instead of throwing them out, stick them in the freezer. You can pull one out any time you get a smoothie craving, and since it’s frozen, you won’t even need to add ice.

7. MAKE NATURAL BEAUTY PRODUCTS.

Beauty products don’t have to be expensive. Bananas are a great ingredient in DIY hair treatments and skin exfoliants. The amino and citric acids help protect hair from damage and keep it shiny. There are a few different recipes you can try, some of which combine banana with avocado, yogurt, egg, and other ingredients. Rubbing the inside of a banana peel onto your face (seriously, try it) is also said to brighten your skin, fight acne, and reduce puffiness around your eyes.

8. PREVENT INFLAMED MUSCLES.

A recent study published in the journal PLOS One found that competitive cyclists who had consumed a banana instead of a sugary drink or water had less inflammation following their workout. Although other physicians cite the benefits of consuming bananas post-workout, the sample for this particular study was small—only 20 cyclists—and was funded by Dole Foods (although they had no role in any part of the study), so you might not want to swap out ibuprofen for bananas just yet—especially since the lead author told The New York Times that the banana led to “quite a bit of bloating,” so maybe best to not experiment on race day.

9. REPAIR A SCRATCHED DVD.

CDs and DVDs may be a dying technology, but many people still have a few lying around at home. If you have any discs that are scratched, you can try using toothpaste and banana to salvage them. First, rub toothpaste into the scratches with a cloth. Wipe it off, then rub a piece of banana onto the disc in a circular motion. Do the same thing with the banana peel and clean the disc with window cleaner. Whether or not this trick works will depend on how badly the disc is scratched, but it’s worth a shot!

10. TRY OUT SOME NEW RECIPES.

If a bunch of bananas is too ripe for your liking, try repurposing the fruit. There are hundreds of recipes that call for overripe bananas. The Food Network's Canadian site lists 83 recipes on its website, including chocolate chip banana pancakes, a peanut butter and banana oatmeal smoothie, and slow cooker banana upside down cake.

12 Creative Ways to Spend Your FSA Money Before the Deadline

stockfour/iStock via Getty Images
stockfour/iStock via Getty Images

If you have a Flexible Spending Account (FSA), chances are, time is running out for you to use that cash. Depending on your employer’s rules, if you don’t spend your FSA money by the end of the grace period, you potentially lose some of it. Lost cash is never a good thing.

For those unfamiliar, an FSA is an employer-sponsored spending account. You deposit pre-tax dollars into the account, and you can spend that money on a number of health care expenses. It’s kind of like a Health Savings Account (HSA), but with a few big differences—namely, your HSA funds roll over from year to year, so there’s no deadline to spend it all. With an FSA, though, most of your funds expire at the end of the year. Bummer.

The good news is: The law allows employers to roll $500 over into the new year and also offer a grace period of up to two and a half months to use that cash (March 15). Depending on your employer, you might not even have that long, though. The deadline is fast approaching for many account holders, so if you have to use your FSA money soon, here are a handful of creative ways to spend it.

1. Buy some new shades.

Head to the optometrist, get an eye prescription, then use your FSA funds to buy some new specs or shades. Contact lenses and solution are also covered.

You can also buy reading glasses with your FSA money, and you don’t even need a prescription.

2. Try acupuncture.

Scientists are divided on the efficacy of acupuncture, but some studies show it’s useful for treating chronic pain, arthritis, and even depression. If you’ve been curious about the treatment, now's a good time to try it: Your FSA money will cover acupuncture sessions in some cases. You can even buy an acupressure mat without a prescription.

If you’d rather go to a chiropractor, your FSA funds cover those visits, too.

3. Stock up on staples.

If you’re running low on standard over-the-counter meds, good news: Most of them are FSA-eligible. This includes headache medicine, pain relievers, antacids, heartburn meds, and anything else your heart (or other parts of your body) desires.

There’s one big caveat, though: Most of these require a prescription in order to be eligible, so you may have to make an appointment with your doctor first. The FSA store tells you which over-the-counter items require a prescription.

4. Treat your feet.

Give your feet a break with a pair of massaging gel shoe inserts. They’re FSA-eligible, along with a few other foot care products, including arch braces, toe cushions, and callus trimmers.

In some cases, foot massagers or circulators may be covered, too. For example, here’s one that’s available via the FSA store, no prescription necessary.

5. Get clear skin.

Yep—acne treatments, toner, and other skin care products are all eligible for FSA spending. Again, most of these require a prescription for reimbursement, but don’t let that deter you. Your doctor is familiar with the rules and you shouldn’t have trouble getting a prescription. And, as WageWorks points out, your prescription also lasts for a year. Check the rules of your FSA plan to see if you need a separate prescription for each item, or if you can include multiple products or drug categories on a single prescription.

While we’re on the topic of faces, lip balm is another great way to spend your FSA funds—and you don’t need a prescription for that. There’s also no prescription necessary for this vibrating face massager.

6. Fill your medicine cabinet.

If your medicine cabinet is getting bare, or you don’t have one to begin with, stock it with a handful of FSA-eligible items. Here are some items that don’t require a prescription:

You can also stock up on first aid kits. You don’t need a prescription to buy those, and many of them come with pain relievers and other medicine.

7. Make sure you’re covered in the bedroom.

Condoms are FSA-eligible, and so are pregnancy tests, monitors, and fertility kits. Female contraceptives are also covered when you have a prescription.

8. Prepare for your upcoming vacation.

If you have a vacation planned this year, use your FSA money to stock up on trip essentials. For example:

9. Get a better night’s sleep.

If you have trouble sleeping, sleep aids are eligible, though you’ll need a prescription. If you want to try a sleep mask, many of them are eligible without a prescription. For example, there’s this relaxing sleep mask and this thermal eye mask.

For those nights you’re sleeping off a cold or flu, a vaporizer can make a big difference, and those are eligible, too (no prescription required). Bed warmers like this one are often covered, too.

Your FSA funds likely cover more than you realize, so if you have to use them up by the deadline, get creative. This list should help you get started, and many drugstores will tell you which items are FSA-eligible when you shop online.

10. Go to the dentist.

While basics like toothpaste and cosmetic procedures like whitening treatments aren’t FSA eligible, most of the expenses you incur at your dentist’s office are. That includes co-pays and deductibles as well as fees for cleanings, x-rays, fillings, and even the cost of braces. There are also some products you can buy over-the-counter without ever visiting the dentist. Some mouthguards that prevent you from grinding your teeth at night are eligible, as are cleaning solutions for retainers and dentures.

11. Try some new gadgets.

If you still have some extra cash to burn, it’s a great time to try some expensive high-tech devices that you’ve been curious about but might not otherwise want to splurge on. The list includes light therapy treatments for acne, vibrating nausea relief bands, electrical stimulation devices for chronic pain, cloud-connected stethoscopes, and smart thermometers.

12. Head to Amazon.

There are plenty of FSA-eligible items available on Amazon, including items for foot health, cold and allergy medication, eye care, and first-aid kits. Find out more details on how to spend your FSA money on Amazon here.

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Why Neatly Carve Your Meat When You Can Shred It Like a Bear With These Handy Meat Shredders?

It's bear-y satisfying.
It's bear-y satisfying.
BBQ Butler/Amazon

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Unlike animal claws, our spindly fingers aren’t particularly well-suited to ripping through large hunks of meat, even those cooked to fall-off-the-bone perfection. Though the market has plenty of manual and electric knives to carve or slice it, shredding is a different beast entirely. A couple of forks can work in a pinch, and hand mixers have also proven useful. But the task really calls for a device of its own—something as sharp and resilient as bear paws.

Enter Bear Paws, the six-pronged, handheld shredders that’ll help you produce the most mouthwatering heap of pulled pork, barbecued chicken, or whatever other shredded protein you’re serving for dinner. The devices can handle temperatures as hot as 475°F, so you don’t have to wait for your meat to cool down before you start shredding.

Bear Paws can solve other culinary conundrums, too. When you’re cooking something especially large, it can be difficult to transfer it from pan or grill to platter; you can’t exactly pick up a searing-hot turkey with your hands, and trying to balance it between serving forks or spatulas seems ill-advised. Sticking a Bear Paw in either end does the trick. You can also stick one Bear Paw in the turkey (or watermelon) to keep it steady while you slice it with a knife, much like you’d do with a fork while cutting something smaller on your plate.

And after you’re finished, you can toss your Bear Paws in the dishwasher or wash them by hand—an especially easy task, since there aren’t any hard-to-clean holes, cracks, or hinges.

Bear Paws are available to purchase from The Grommet ($12) or Amazon ($13).