A Simple Way to Cure Brain Freeze Quickly

vitapix/iStock via Getty Images
vitapix/iStock via Getty Images

As one of life’s simple pleasures, ice cream should not have the capacity to cause spontaneous and agonizing pain immediately after ingestion. Yet ice cream and other extremely cold food frequently catches us off-guard by inciting what is known as “brain freeze” or “ice cream headache.” Fortunately, there’s a way to alleviate this harsh side effect.

According to Johns Hopkins University, a bout of radiating pain in your head after eating cold food is known as cold neuralgia or sphenopalatine ganglioneuralgia. It’s likely caused by your body entering survival mode when it detects a freezing temperature on the palate (roof) of the mouth: our system constricts blood vessels in the palate to preserve our core temperature. When they rapidly open back up, a pain signal is sent to the brain via the trigeminal nerve. Since that nerve leads directly to the midface and forehead, your face bears the brunt of the referred pain from the mouth.

A brain freeze typically lasts less than five minutes. But when your head is throbbing, that can feel like forever. To minimize the pain, the best strategy is to warm the palate up. You can do this by pressing your tongue or a thumb against the roof of your mouth, by drinking a warm liquid, or both. Covering your face and breathing into your hands can also warm the air inside your mouth that was chilled by the ice cream.

If you want to take preventive measures, avoid gulping cold drinks and take smaller bites. Holding the ice cream in your mouth to warm it before swallowing can also reduce the potential for a painful end to your cone or slushy drink.

[h/t Johns Hopkins Medicine]

Here's Which Thanksgiving Foods You Can Carry on a Plane (And Which You Have to Check)

2GreenEyes/iStock via Getty Images
2GreenEyes/iStock via Getty Images

Boarding an airplane with food can be tricky business—especially during the holiday season. Wondering which Thanksgiving dishes pass muster with airport officials? Here’s a rundown of feast items that can be packed inside your carry-on or checked bags. (To see the full list of permitted edible goods, visit the Transportation Security Administration's website.)

  1. Pumpkin Pie

You can check pies in your luggage, or take them on the plane as a carry-on. If you do check a pie or other dessert, Condé Nast Traveler recommends wrapping it in plastic, placing it inside a sturdy cardboard box, and swaddling the box in a blanket or bubble wrap. If you’re toting it by hand, make sure the packaging is sturdy enough to survive security checkpoints, overhead bins, and additional TSA screenings.

  1. Cranberry Sauce and Gravy

The TSA’s typical rule for liquids also applies to Thanksgiving sauces and spreads. You’ll have to check cranberry sauce, gravy, jams, and jellies if they’re stored inside a receptacle that’s larger than 3.4 ounces. You can bring them on the plane in your carry-on if they’re transported in a 3.4-ounce container and placed inside a sealed, clear, quart-sized zip-top bag (just like your shampoo).

  1. Turkeys and Turduckens

Turkeys, turduckens, and other poultry, whether fresh or frozen, are OK for both carry-on and checked bags, so long as they are packed in a maximum of five pounds dry ice and the cooler or shipping box doesn't exceed your airline's carry-on size allowance. If the meat is packed in regular ice, it must be completely frozen as it goes through security.

  1. Wine

As with other liquors, check all wine bottles exceeding 3.4 ounces. According to Vine Pair, you can prevent potential disasters by storing bottles in a hard suitcase, lining the interior with soft clothing, and wrapping the bottles in even more clothing before tucking them inside the suitcase's middle. You can also make things easier by buying a special valise designed to transport wine.

Unsure about additional food items? Ask the TSA by tweeting a picture to @AskTSA, contacting the agency via Facebook Messenger, or visiting TSA.gov and using the “What can I bring?” search function.

61 Festive Facts About Thanksgiving

jenifoto/iStock via Getty Images
jenifoto/iStock via Getty Images

From the Macy’s Thanksgiving Day Parade to back-to-back NFL games, there are certain Thanksgiving traditions that you’re probably familiar with, even if your own celebration doesn’t necessarily include them. But how much do you really know about the high-calorie holiday?

To give you a crash course on the history of Thanksgiving and everything we associate with it, WalletHub compiled stats from the U.S. Census Bureau, the American Farm Bureau Association, Harris Poll, and more into one illuminating infographic. Featured facts include the date Abraham Lincoln declared Thanksgiving a national holiday (October 3, 1863) and the percentage of Americans whose favorite dish is turkey (39 percent).

Not only is it interesting to learn how the majority of Americans celebrate the holiday, it also might make you feel better about how your own Thanksgiving usually unfolds. If you’re frantically calling the Butterball Turkey hotline for help on how to cook a giant bird, you’re not alone—the hotline answers more than 100,000 questions in November and December. And you’re in good company if your family forgoes the home-cooked meal altogether, too: 9 percent of Americans head to a restaurant for Thanksgiving dinner.

It’s also a great way to fill in the blanks of your Thanksgiving knowledge. You might know that the president ceremoniously pardons one lucky turkey every year, but do you know which president kicked off the peculiar practice? It was George H.W. Bush, in 1989.

Read on to discover the details of America’s most delicious holiday below, and find out why we eat certain foods on Thanksgiving here.

Thanksgiving-2019-By-The-Numbers

Source: WalletHub

[h/t WalletHub]

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