Why Making Decisions Stresses Some People Out

iStock
iStock

Canadian researchers have identified a common, avoidable stressor in some people’s decision-making process: Fear of a Better Option (FOBO). The team published their research in the Personality and Social Psychology Bulletin.

Psychologists Jeffrey Hughes and Abigail A. Scholer of the University of Waterloo were curious about the type of person experts call a “maximizer”: that is, somebody who researches and considers every possible option before making a decision. “The general mindset of this type of person is something like, ‘I don't want to do anything until I've figured out the right thing to do,’” Hughes told Real Simple. Hughes and Scholer conducted two different studies in the hopes of understanding the maximizer mindset.

For the "promotion-focused" maximizer, every choice hinges on whether or not it will help the individual gain social or financial status. These folks are generally able to make a choice and move on. "Assessment-focused" maximizers, on the other hand, have a difficult time letting go of any option, and may find themselves obsessing over choices they had initially ruled out.

They found that the strategy has clear pros and cons. These kinds of maximizers may make more thoroughly considered decisions than other people, Hughes said, but “it can also lead people to get locked into a state where they keep evaluating and re-evaluating without making any decision.”

Rather than choosing among already well-researched options, the assessment-focused maximizers will just keep adding and researching new ones, prolonging the decision-making process even further. They may also rule out some options, then change their minds, thereby adding doubt, frustration, and regret to the equation. That kind of decision-related paralysis can take a real toll on an individual's well-being. (Notes Hughes, "If you tend to feel frustrated or regretful about decisions on a regular basis, that can lead to some pretty negative outcomes, like lower satisfaction with life.")

Although Hughes and Scholer have yet to test out possible solutions in a laboratory setting, Hughes believes the best thing maximizers can do is to recognize that overthinking is often the enemy of a satisfactory conclusion, and remind themselves to truly let go of options they’ve already eliminated. “Try to trust your gut when you look at an option and feel like it’s not a good one,” he suggests.

Boundaries can also help us from falling down a rabbit hole of online reviews and pro and con lists. It’s all about recognizing the value of your time and energy.

“Tell yourself, ‘I am going to spend 30 minutes researching plane tickets, and that’s it—then I’m buying the best one and moving on,’” Hughes says. “Your time is also a cost, so why not spend that time on decisions that are most important to you?”

[h/t Real Simple]

Turn Your LEGO Bricks Into a Drone With the Flybrix Drone Kit

Flyxbrix/FatBrain
Flyxbrix/FatBrain

Now more than ever, it’s important to have a good hobby. Of course, a lot of people—maybe even you—have been obsessed with learning TikTok dances and baking sourdough bread for the last few months, but those hobbies can wear out their welcome pretty fast. So if you or someone you love is looking for something that’s a little more intellectually stimulating, you need to check out the Flybrix LEGO drone kit from Fat Brain Toys.

What is a Flybrix LEGO Drone Kit?

The Flybrix drone kit lets you build your own drones out of LEGO bricks and fly them around your house using your smartphone as a remote control (via Bluetooth). The kit itself comes with absolutely everything you need to start flying almost immediately, including a bag of 56-plus LEGO bricks, a LEGO figure pilot, eight quick-connect motors, eight propellers, a propeller wrench, a pre-programmed Flybrix flight board PCB, a USB data cord, a LiPo battery, and a USB LiPo battery charger. All you’ll have to do is download the Flybrix Configuration Software, the Bluetooth Flight Control App, and access online instructions and tutorials.

Experiment with your own designs.

The Flybrix LEGO drone kit is specifically designed to promote exploration and experimentation. All the components are tough and can totally withstand a few crash landings, so you can build and rebuild your own drones until you come up with the perfect design. Then you can do it all again. Try different motor arrangements, add your own LEGO bricks, experiment with different shapes—this kit is a wannabe engineer’s dream.

For the more advanced STEM learners out there, Flybrix lets you experiment with coding and block-based coding. It uses an arduino-based hackable circuit board, and the Flybrix app has advanced features that let you try your hand at software design.

Who is the Flybrix LEGO Drone Kit for?

Flybrix is a really fun way to introduce a number of core STEM concepts, which makes it ideal for kids—and technically, that’s who it was designed for. But because engineering and coding can get a little complicated, the recommended age for independent experimentation is 13 and up. However, kids younger than 13 can certainly work on Flybrix drones with the help of their parents. In fact, it actually makes a fantastic family hobby.

Ready to start building your own LEGO drones? Click here to order your Flybrix kit today for $198.

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How to Brew Your Own Fluorescent Beer at Home

The Odin
The Odin

If you're one of the many people who made their own sourdough starter in quarantine, you already know yeast is a living thing. That means its biological makeup can be tweaked using genetic engineering. As Gizmodo reports, that's exactly what a former NASA biologist has done to create his new fluorescent yeast kits.

A few years ago, Josiah Zayner left his job as a synthetic biologist for NASA to found The Odin, a company that lets anyone experiment with genetic science at home. His recently launched yeast kit accomplishes this in an eye-catching way. Thanks to a fluorescent protein from jellyfish, yeast that's been genetically modified with the kit glows green under a black or blue light.

Despite looking like a prop from a sci-fi film, the yeast is still yeast. That means it can be used in home-brewing projects if you want to take the science experiment a step further. According to Eater, yeast made with the kit ferments and fluoresces when added to honey and water. If you brew a batch of beer with the right amount of yeast, the final product will emit an otherworldly glow when viewed under a blacklight. The kit hasn't been FDA approved, but the company states the materials are nontoxic and nonallergenic, and beer made with it will still taste like beer.

You can purchase a fluorescent yeast kit from The Odin's online shop for $169. If you're looking for more ways to experiment with genetic technology at home, the company also sells kits that let you play with frog and bacteria DNA.

[h/t Gizmodo]