

Laurel Leicht
Joined: Feb 16, 2016
Laurel Leicht, C.S.C.S., is a writer, editor, and certified personal trainer in Brooklyn, NY. Her work has appeared in Health, Runner’s World, Self, Women's Health, and Cosmopolitan. She's served as a contributing editor for Self and blogger for Glamour.com, and previously was fitness editor at Shape. She’s run nine marathons, competed in five Olympic-distance triathlons, and is an Ironman Florida finisher.


8 Common Myths About Running, Busted

6 Smart Questions to Ask When Buying a Bike

Add These 8 Songs to Your Playlist for a DIY Spin Class
9 Pieces of Gear Perfect for Spring Runs
Stir-crazy runners are ready to forego the treadmill for an al fresco jog—but the weather might not be ready to cooperate. Layering is key for a comfortable outdoor workout this time of year.
6 Training Tips to Steal From Boston Marathoners
Today marks the 121st Boston Marathon, and these tips can help you become a better runner, whether or not you ever hoof it up Heartbreak Hill.
6 Mood-Boosting Benefits of Exercise
That feel-good side effect of breaking a sweat isn't imagined.
Time-Restricted Eating: The One Simple Trick That Might Help You Lose Weight
Losing weight might be about when, not what, you eat.
The 7 Best New Sports Bras for Every Type of Workout
Need a new sports bra? The right type for you is based on your preferred form of exercise.
Energize Your Mornings With These 7 Get-Up-and-Go Tips From Trainers
These pro tips will help you feel ready to go and refreshed in seconds—some even before you leave your bed.
6 De-Stressing Tips from Yoga and Barre Instructors
A few minutes is all you need to clear your mind and banish stress.
11 Brilliant Gifts for the Explorer in Your Life
This gear is guaranteed to make any wilderness enthusiast’s outings more comfortable and way more fun.
11 Brilliant Gifts for the Fitness Fanatic in Your Life
Need a gift for a friend or family member who’s totally into exercise? Don't sweat it! Here are 11 options.
5 Totally Innovative Takes on Activity Trackers
Activity trackers are the top fitness trend of 2017—try one of these cutting edge varieties on for size.
6 Everyday Foods With Major Fitness Benefits
Skip the protein bar and pour yourself a bowl of cereal instead.
6 Pieces of Workout Gear to Help You Stay Warm, Dry, and Safe This Fall
You'll need lots of layers and reflective details.