8 Ways to Tell If Someone Is Lying to You

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Sociopaths and narcissists may believe they have lying down to a science, but it turns out there are a lot of little clues that reveal even the most sophisticated level of mendacity. If you want to catch a liar in their tracks, look for the following "tells," courtesy of father and daughter Dan and Lisa Ribacoff, credibility assessment experts and advanced certified polygraph examiners based in New York. They use their skills in criminal investigations, business matters, family and relationship issues, and other areas; you might have seen them on TV. Dan is also a private investigator.

The Ribacoffs use a mix of psychology, body-language analysis, expert interview skills, and polygraph tests to determine whether someone is lying. A polygraph is a combination of medical devices that monitor any physiological changes, particularly heart rate, blood pressure, respiratory rate, and perspiration rate, that an interview subject undergoes during an interview. To begin this process, the examiner conducts a pretest interview, asking questions that should be easy for the subject to answer, such as name and age. This establishes a "baseline" of normal autonomic responses to benign questions. They may also do a "stimulation test" in which the subject is asked to lie consciously. Changes from the baseline may indicate deception—though that interpretation is up to the examiner.

The accuracy of polygraph tests has been questioned by numerous critics, including the American Psychological Association. Guilty people have passed them, and innocent people have failed them. But they're just one factor in the Ribacoffs' assessments, which are based mostly on reading people, not polygraphs.

Credibility assessment is not built upon a single tell but a combination, Dan tells Mental Floss: "There's not one verbal or non-verbal cue that is going to be the absolute indicator [of a lie]. It's a process of collecting pieces to the puzzle and putting that puzzle together."

Read on for tips to identify when someone might be lying to you.

1. THEY CREATE PHYSICAL DISTANCE.

A common habit for a person obfuscating the truth is to put physical distance between themselves and the person they're lying to, particularly if they're being questioned. "Sitting back and stretching your legs out is trying to gain distance between you and the interviewer," Dan says. Crossing one's arms, a defensive posture, is also a potential sign of duplicity.

2. THEY FIDGET.

Because lying activates the limbic system, whose goal is to keep you calm under stress, liars may have a hard time sitting still. "It's like the popcorn maker pops its lid [in your mind]," Dan says. "You do things to burn off nervous energy, like pick off imaginary lint, rub your arm—self-soothing behaviors such as moving or fidgeting." Lisa tells Mental Floss that "rubbing your neck or playing with hair" are also signs of potential deception, particularly if someone does it right after they lie to you.

3. THEY AVOID EYE CONTACT AT THE MOMENT OF UNTRUTH.

man in suit avoids eye contact
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Eye contact is intimate, vulnerable—and lots of liars can't hold a gaze when they're working up a mistruth. Lisa says she's found that examinees will often maintain eye contact "right up until they give the answer they're lying about." The polygraph usually reveals physiological changes that suggest the person is lying. There are other reasons that a person might not make eye contact, such as being on the autism spectrum or having certain psychological disorders, but Dan says the baseline of normal behavior is established for each individual subject. What examiners look for is a change or departure from the person's unique baseline.

4. THEY ANSWER A QUESTION WITH A QUESTION.

A liar will not directly say they haven't done something wrong; they'll answer with a dodge, a question back at you, or a nonsequitor. Not answering directly is an immediate alarm bell to Dan. An innocent person will usually just say "no" when asked if they've done something wrong. "A guilty person has a hard time saying no," Dan says. When they don't answer the question, you might sniff out a lie.

5. THEY RAMBLE AND SHIFT BLAME.

Hand pointing
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Another surefire trick of the treacherous is to over-explain. "They hard sell it to you, they go off on tangents, they ramble," Dan says. "They give you unimportant information." Or, they'll shift the blame onto someone else.

Dan, who lends his expertise to The Steve Wilkos Show, recently assessed a situation where an employee of a hotel was accused of stealing money from a hotel room. He polygraphed the entire hotel security staff, because it involved taking money from a safe that only they would have access to. When Dan questioned the accused employee, the man proclaimed his innocence and shifted the blame to his manager, Kara, and another employee named John. "When I said, 'Did you take the money?' he said, ‘I didn't take the money, it's that goddamn Kara, she's constantly favoring this one guy John because she grew up with him, and he's her boy,'" Dan recalls.

But John passed the polygraph, while the employee—who was guilty—failed it.

6. THEY TELL A STORY THAT KEEPS CHANGING …

Liars also tend to change the story every time they tell it. In a recent case, Dan interviewed a man who was charged with stealing from his workplace and selling the items. He claimed to Dan that a security guard at the company had actually committed the crime. He even mentioned that he'd run into the security guard recently at a party. But conveniently, the man didn't know the guard's name or have his phone number. Lisa put him through a second interview, asking him the same questions, and "suddenly he knows the security guard's name and has his number," she says. This spelled a lie to Dan, and the polygraph results backed up his assessment.

7. … AND DOESN'T ADD UP.

"If the story doesn't make sense, it's usually not true," Dan says. In a recent case, a wife had agreed to take a polygraph at the request of her jealous husband, who had found numerous texts between her and a coworker on her phone. At first she told Dan that she and her colleague were merely friends who texted a lot, but that nothing physical happened between them. But as the polygraph went on, she added their communications went on for three years … and then confessed that they included nude photos of her.

She failed the polygraph—but then agreed to a second one, during which she denied having sexual contact with the friend. After she failed that test too, she admitted she had kissed the friend. (Even without these confessions, her body language throughout both tests was telling, Dan says; she was distraught and trembling. "I felt really bad for her," he admits. "I knew it wouldn't end well.")

"There's a saying: If it doesn't add up," Dan says, "it's usually because the truth wasn't in the equation."

8. THEY EXHIBIT FIGHT-OR-FLIGHT SYMPTOMS.

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You breathe shallower when you lie, your face flushes, and you may begin to sweat. In addition, Dan says, "You lick your lips because digestion stops when fight or flight kicks in." Of course, these symptoms can also happen if you are genuinely afraid or have issues with authority, but according to Dan, this is where that valuable baseline of behavior helps an examiner determine if you were already nervous when you walked in.

Dan has one more tip that's useful no matter how astute your observational powers are: Get the person talking. He suggests approaching your line of questioning as an interview rather than an interrogation. "When I interview you, I let you talk," he notes. "In an interrogation, I'm doing the talking to get you to confess."

10 Citizen Science Projects That Need Your Help

A citizen scientist takes a photo of scarlet mushrooms.
A citizen scientist takes a photo of scarlet mushrooms.
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Channel your inner Nikola Tesla or Marie Curie by participating in actual scientific research, either out and about or without even leaving your couch. These projects unleash the power of the public to be places that researchers can’t be and to spread the workload when data start piling up. They really can’t do it without you.

1. Catalog photos of Earth's cities at night.

Photo from space of a city at night
Identify cities from the photos taken from the International Space Station.
Chris Hadfield, NASA // Public Domain

Cities at Night—a study by Complutense University of Madrid—asks people to catalog images of the Earth at night taken from the International Space Station, part of the millions of images in the Gateway to Astronaut Photography of Earth database. The current project, Lost at Night, needs people to identify cities within images of 310-mile circles on Earth. Hundreds of volunteers have classified thousands of images already, but classification by multiple individuals ensures greater accuracy. In fact, the project will determine the optimum number of people needed. The primary goal is an open atlas of publicly available nighttime images. Just log on to the image database to help.

2. Follow fish using high-tech tags.

You’ll have to go fishing—an outdoor activity you can do by yourself!—for this assignment. Volunteer to tag fish for the American Littoral Society, whose citizen scientists have tagged more than 640,000 fish since the program began in 1965. You can tag the fish you catch and release, or report tagged fish to the organization. The data is sent to the National Marine Fisheries Service Laboratory in Woods Hole, Massachusetts, where it helps scientists track the populations and movements of coastal species like striped bass, flounder, and bluefish. To get started, become a member of the American Littoral Society, which comes with a packet of tagging gear and instructions.

3. Spy on penguins in Antarctica.

Penguins on an ice floe
Keeping tabs on penguins is one way a citizen scientist can lend a hand.
axily/iStock via Getty Images

Here's another project for those stuck indoors. Penguins are threatened by climate change, fisheries, and direct human disturbance, yet scientists have little data on the birds. To fill in the gaps, 50 cameras throughout the Southern Ocean and Antarctic Peninsula take images of colonies of gentoo, chinstrap, Adélie, and king penguins year-round. You can help the University of Oxford-based research team by sorting through thousands of images to identify and mark individual adult penguins, chicks, and eggs. You'll be pinpointing seasonal and geographic variations in populations that may represent changes to the Antarctic ecosystem. Marking other animals in the images helps researchers figure out which ones are hanging around penguin colonies. Discuss a specific image or the project with the science team and other volunteers in an online forum.

4. Battle an invasive marine species.

Like to dive or snorkel? Make it count by reporting lionfish sightings or captures to the Reef Environmental Education Foundation's Volunteer Reef Survey Project. Lionfish, which are native to the Indo-Pacific, were first sighted in the South Atlantic in 1985 and were likely released by private aquarium owners. Since then, they have spread throughout the Caribbean and Gulf of Mexico and caused native fish populations to decline by up to 80 percent. Scientists say this invasion may be one of the century’s greatest threats to warm temperate and tropical Atlantic reefs. You can also join a lionfish derby to catch and kill some of the tasty fish so scientists can analyze their biology.

5. Count birds from your backyard.

Bluebirds at a bird feeder
Bluebirds dine on mealworms at a bird feeder.
MelodyanneM/iStock via Getty Images

North American birds are in trouble. Recent studies predict dramatic declines in the populations of migratory birds due to climate change—and much of the data that went into these studies came from citizen scientists who monitored species without leaving home. The Cornell Lab of Ornithology and Birds Canada launches Project FeederWatch in the winter months; you simply put out a bird feeder and report the number and species of birds that visit it. Citizen scientists can also join the Cornell Lab's NestWatch—you find a nest, monitor it every three or four days, and report your data. And every February, the Audubon Society runs the Great Backyard Bird Count, in which participants submit data to produce a real-time snapshot of bird populations across North America. Any time of the year, birdwatchers can submit lists of the birds they see on eBird, a huge database of sightings that informs public policy, conservation efforts, and other initiatives.

6. Photograph plants for climate change research.

The Appalachian Mountain Club's Mountain Watch program asks hikers to document alpine and forest plants for ecological research. By taking photos of flowers and fruiting plants along woodland trails and uploading them to the iNaturalist app, participants provide data about the times and places that plants bloom. Scientists then compile the information in an online database and analyze it for trends that could indicate changing climates.

7. Comb through ships' logbooks for weather data.

Old handwritten letters
Practice your handwriting-deciphering skills on the Old Weather project.
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Ships’ logs from mid-19th century American sailing vessels contain detailed weather observations. Citizen scientists can help transcribe observations from whaling vessels for the Old Weather project; scientists will use the information to learn more about past environmental conditions and create better climate models for future projections. Historians will also use the data to track past ship movements and tell the stories of the people on board.

8. Make American history documents and science notes accessible to more people.

The Smithsonian Libraries are stuffed with original history and science documents that have lain in drawers for decades. Help open up "America's attic" to the public by organizing and transcribing digital versions of handwritten field notebooks, diaries, logbooks, specimen labels, photo albums, and other materials. You'll join thousands of other volunteers to investigate documents like the Sally K. Ride Papers, the collection of the Freedmen's Bureau (which helped former slaves following the Civil War), and field studies of insects by the Irish naturalist Arthur Stelfox.

9. Investigate historical crimes in Australia.

Drawing of a convict ship to Australia
A drawing of a 19th-century convict ship destined for Australia.
Photos.com/iStock via Getty Images

If you're obsessed with true crime, you'll love this project. Volunteer to investigate and transcribe criminal records from 19th- and 20th-century Australia, which was founded as a British penal colony. Alana Piper, a postdoctoral research fellow at the Australian Centre for Public History at the University of Technology Sydney, will use the transcriptions to construct the "life histories and offending patterns of Australian criminals" from the 1850s to the 1940s. More than 40,000 subjects have been completed so far.

10. Map the unique features of Mars's South Pole.

Travel to Mars—without the hassle of zero gravity or space-vegetable farming—through Planet Four, a citizen science project that is currently tasked with identifying features on Mars's dynamic South Pole. Volunteers examine photos from the HiRISE camera on NASA's Mars Reconaissance Orbiter and pick out "fans" or "blotches" in the landscape of seasonal carbon dioxide ice. Scientists believe these structures indicate wind speed and direction on the Martian surface and offers clues about the evolution of the Red Planet's climate.

Why Cats Like to Shove Their Butts in Your Face, According to an Animal Behavior Expert

This cat might be happier showing off its butt.
This cat might be happier showing off its butt.
Okssi68/iStock via Getty Images

Cats are full of eccentric behaviors. They hate getting wet. Their tongues sometimes get stuck midway out of their mouths, known as a “blep.” And they’re really happy hanging out in bodegas.

Some of these traits can be explained while others are more mysterious. Case in point: when they stick their rear end in your face for no apparent reason.

Are cats doing this just to humiliate their hapless caregivers? What would possess a cat to greet a person with its butt? Why subject the person who gives you food and shelter to such degradation?

To find out, Inverse spoke with Mikel Delgado, a postdoctoral fellow at the School of Veterinary Medicine at UC Davis. According to Delgado, cats don’t necessarily perceive their rectal flaunting as anything aggressive or domineering. In fact, it might be a cat’s way of saying hello.

“For cats, it’s normal for them to sniff each other’s butts as a way to say hello or confirm another cat’s identity,” Delgado said. “It’s hard for us to relate to, but for them, smell is much more important to cats and how they recognize each other than vision is. So cats may be ‘inviting’ us to check them out, or just giving us a friendly hello.”

For a cat, presenting or inspecting a butt is a kind of fingerprint scan. It’s a biological measure of security.

Other experts agree with this assessment, explaining that cats use their rear end to express friendliness or affection. Raising their tail so you can take a whiff is a sign of trust. If they keep their tail down, it’s possible they might be feeling a little shy.

If you think this situation is eased by the fact you rarely hear cats fart, we have bad news. They do. Because they don’t often gulp air while eating, they just don’t have enough air in their digestive tract to make an audible noise. Rest assured that, statistically speaking, there will be times a cat giving you a friendly greeting is also stealthily farting in your face.

[h/t Inverse]

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