This Is Why It's So Hard to Learn a Second Language as an Adult

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iStock

If learning a foreign language seems to get harder and harder with age, it isn't just your imagination. A new study by Boston-based researchers, including experimental psychologist Steven Pinker, finds that language-learning ability starts to decline after age 18, the BBC reports.

And if you want to sound like a native speaker, your chances are better if you started learning before the ripe old age of 10. Using the results of an online grammar test that was circulated on Facebook, researchers determined that children have the best capacity for learning complex grammar rules, while those of us who started learning a language in adulthood "are often saddled with an accent and conspicuous grammatical errors." Their findings were published in the journal Cognition, and they're in the process of developing similar tests for Spanish and Mandarin speakers.

The online test was taken by nearly 670,000 Facebook users of all ages from around the world—one of the largest linguistic studies ever conducted, according to Scientific American. Test takers were asked their age, how long they had been learning English, and the countries they've lived in for at least six months. The study found that people who learned a language by immersion were more fluent than those who learned in a classroom. Based on these test results and demographics, researchers developed models to predict how long it takes to achieve fluency in a language.

Researchers aren't sure what causes the drastic decline after age 18, but they believe it has something to do with the fact that the brain becomes less adaptable in adulthood.

However, that's no reason to sell your Rosetta Stone software just yet. Researchers say dedicated language learners can still become proficient—even fluent—well into adulthood. A study from 2014 revealed that learning a new language as an adult can help slow brain decline, and other studies point to the benefits of being bilingual, including a later onset of dementia. But the Boston researchers also found that it takes 30 years to fully master a language, so it's best to get started right away.

[h/t BBC]

What's the Difference Between Stuffing and Dressing?

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iStock

For carbohydrate lovers, nothing completes a Thanksgiving meal quite like stuffing—shovelfuls of bread, celery, mushrooms, and other ingredients that complement all of that turkey protein.

Some people don’t say stuffing, though. They say dressing. In these calamitous times, knowing how to properly refer to the giant glob of insulin-spiking bread seems necessary. So what's the difference?

Let’s dismiss one theory off the bat: Dressing and stuffing do not correlate with how the side dish is prepared. A turkey can be stuffed with dressing, and stuffing can be served in a casserole dish. Whether it’s ever seen the inside of a bird is irrelevant, and anyone who tells you otherwise is wrong and should be met with suspicion, if not outright derision.

The terms are actually separated due to regional dialects. Dressing seems to be the favored descriptor for southern states like Mississippi, Tennessee, South Carolina, and Georgia, while stuffing is preferred by Maine, New York, and other northern areas. (Some parts of Pennsylvania call it filling, which is a bit too on the nose, but to each their own.)

If stuffing stemmed from the common practice of filling a turkey with carbs, why the division? According to HuffPost, it may have been because Southerners considered the word stuffing impolite, and therefore never embraced it.

While you should experience no material difference in asking for stuffing or dressing, when visiting relatives it might be helpful to keep to their regionally-preferred word to avoid confusion. Enjoy stuffing yourselves.

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Uitwaaien, or Outblowing, Is the Dutch Cure for the Winter Blues

sergio_kumer/iStock via Getty Images
sergio_kumer/iStock via Getty Images

Hygge, a Danish philosophy that's recently caught on in the U.S., is all about feeling cozy and relaxed indoors when the weather is cold outside. Uitwaaien takes the opposite approach to winter. Dutch for "outblowing," uitwaaien involves doing physical activity, like going for a brisk jog, in chilly, windy weather. It may lack the warmth and fuzziness of hygge, but many Dutch people swear by its energizing effects.

The practice known as uitwaaien has roots in the Netherlands going back at least a century, Nautilus reports. The name comes from the concept of replacing "bad air" with "good air." While there may not be a lot of science to support that idea, exercise does have scientifically proven benefits, such as boosting energy and lowering stress. And while spending 30 minutes on a treadmill in a stuffy gym can leave you feeling sweaty and gross, running outside in the wind can be refreshing and exhilarating.

There's another benefit of uitwaaien: It's an excuse to get outside during a time of year when you'd normally be cooped up indoors. Research shows that being out in nature can enhance our creativity, sharpen our focus, and help us feel more relaxed. And if temperatures are too low for your comfort, a few minutes of cardio is the best way to warm up quickly.

Still need motivation to exercise in the cold? Think of it this way: Every minute of uitwaaien you take part in will make your hygge time that much sweeter. Here are some ways to practice hygge in your home this season.

[h/t Nautilus]

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