Understanding Matpakke—Norway's National Packed-Lunch Obsession

iStock.com/artisteer
iStock.com/artisteer

We could all save a little money if we ate like the Norwegians do. As the BBC reports, the Scandinavian country's humble matpakke is not just a meal, but a way of life.

A matpakke (pronounced maad-pukk-eh) is a packed lunch that often contains a stacked open-face sandwich with layers of fish, meat, or cheese on several thin slices of whole-wheat bread. Sandwiches wrapped in parchment paper—sometimes with messages like "ha' en god dag!" (have a good day) written on top—are a common sight in school cafeterias across the country.

This national tradition continues well into adulthood, with many worker-bees choosing their tried-and-trusted matpakke over fast food. (The fact that Norway has the most expensive McDonald's branch in the world, where a Big Mac meal will set you back $23, might have something to do with that.)

In fact, the Norwegians take their matpakke so seriously that 30 percent of citizens have brought one on a plane in their hand luggage, according to an Expedia survey of 4000 people that was spotted by Norwegian news site Thor News.

While it's certainly practical and pragmatic, the average matpakke isn't exactly a gourmet meal. "In Norway, you're not supposed to look forward to your lunch," Ronald Sagatun, who runs a YouTube channel about Norwegian culture, says in a video. "It's kind of a strict thing. It's easy to make, easy to carry around, easy to eat, but it should be a disappointment."

So why do so many Norwegians continue to pack such a specific lunch if it's not especially tasty? Part of the explanation is that it's rooted in Norwegian tradition, history, and culture. According to Thor News, the tradition dates back to the '20s, when the government introduced a free "Oslo Breakfast" to schools in the capital in an attempt to encourage healthier eating habits. The government lacked the necessary funds to introduce the project nationwide, but many families started preparing the meal at home. It consisted of two to three cups of milk, half of an apple or orange, dry biscuits, and a granary loaf with butter and whey cheese.

Nowadays, the matpakke is viewed as a way of being resourceful, independent, and responsible—and it's unlikely to go away anytime soon.

[h/t BBC]

Amazon's Best Cyber Monday Deals on Tablets, Wireless Headphones, Kitchen Appliances, and More

Amazon
Amazon

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

Cyber Monday has arrived, and with it comes some amazing deals. This sale is the one to watch if you are looking to get low prices on the latest Echo Dot, Fire Tablet, video games, Instant Pots, or 4K TVs. Even if you already took advantage of sales during Black Friday or Small Business Saturday, Cyber Monday still has plenty to offer, especially on Amazon. We've compiled some the best deals out there on tech, computers, and kitchen appliances so you don't have to waste your time browsing.

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Hate Brown Apple Slices? Use This Simple Trick to Keep Them Fresh

Jessica Lewis, Unsplash
Jessica Lewis, Unsplash

Though they're perfectly safe to eat, brown apple slices aren't the most appealing-looking snack. If you love sliced apples but can't stand that fading color, eating them faster isn't your only option. All you need is a bowl of water and a bit of salt to keep your apples looking and tasting fresh and crisp long after you cut into them.

This trick for keeping apple slices from browning comes from Reader's Digest. Before picking up your knife, prepare a bowl of cold water. Stir in roughly half a teaspoon of salt for every cup of water and set the bowl aside until your apple slices are ready. Soak the slices for 10 minutes, drain them, and rinse them off to get rid of any excess salt. You can eat your apples right away or store them in a plastic bag or container for later. Either way, they should keep their appetizing white color for longer than they would without the saltwater soak.

Discoloration on an apple slice doesn't mean it's gone bad. When the enzymes inside an apple are exposed to air, they produce benzoquinone and melanins in a process called oxidation. This chemical reaction is behind your apple's rapid browning. Salt inhibits these enzymes, which slow down the oxidation process.

The saltwater trick is great for keeping apples looking fresh, but it only works if they've been sliced. Here's a tip for stopping your whole apples from going bad after bringing them home from the grocery store (or picking them straight from the tree).

[h/t Reader's Digest]