Why Does the Sound of Running Water Make You Have to Pee?

iStock / aristotoo
iStock / aristotoo

Reader Bill wrote in to ask, “Why does the sound of running water make me want to pee—and sometimes badly?”

The quirk behind the burning need to pee when we hear rainstorms, waterfalls and babbling brooks seems to be all tied up in the power of suggestion.

Most of you are familiar with the name Pavlov, and know that he had something to do with dogs. That something is an experiment where the Russian doctor showed that autonomic responses (visceral reflexes that occur automatically and unconsciously under the control of the autonomic nervous system) could be triggered by outside stimuli.

Dog owners will attest that when a pooch gets its mouth on a piece of meat, they usually produce a river of saliva. In his experiment, Pavlov give dogs some meat powder, which caused them to salivate, right after ringing a bell. After months of repetition, he was able to ring the bell without any meat powder in sight, and the dogs would salivate because they’d been conditioned to associate the bell with food. For another example of classical conditioning in action, see this clip from The Office.

Pavlov thought that a lot of this automatic and unconscious learning happens all the time to people, and you can probably think of a few cases from your own life where you reflexively react a certain way to a seemingly unrelated stimulus. Having to pee at the sound of running water appears to be the same sort of conditioned response. The sound of running water not only mimics the sound of urination itself to create a Pavlovian association, but flushing and washing one's hands also produce that same sound and are closely associated with urinating and further strengthen the connection.

The catch is that this is just hypothetical right now. While many urologists and psychologists think that this is what’s happening, and have said as much in venues like The New England Journal of Medicine, there hasn’t been to my knowledge any published, peer-reviewed research on the underlying reason for the water-pee connection. There’s no denying that it’s there for a lot of people, though, even if we haven’t quite worked out the cause for it.

Plenty of nursing and psychology texts and parenting books advise running water in the sink for situations as varied as potty-training toddlers, helping people with paruresis (shy bladder), and patients fresh out of prostate surgery, who all may have trouble getting the waterworks started unassisted. In the early 1970s, one hospital in New York even gave select patients a tape recorder with headphones and a 30-minute tape of water sounds to ease their bathroom experience. The “audio catheter,” as it was dubbed, made a real splash with the patients and was a huge success.

Amazon's Best Cyber Monday Deals on Tablets, Wireless Headphones, Kitchen Appliances, and More

Amazon
Amazon

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

Cyber Monday has arrived, and with it comes some amazing deals. This sale is the one to watch if you are looking to get low prices on the latest Echo Dot, Fire Tablet, video games, Instant Pots, or 4K TVs. Even if you already took advantage of sales during Black Friday or Small Business Saturday, Cyber Monday still has plenty to offer, especially on Amazon. We've compiled some the best deals out there on tech, computers, and kitchen appliances so you don't have to waste your time browsing.

Computers and tablets

Amazon

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Headphones and speakers

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Video Games

Sony

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TECH, GADGETS, AND TVS

Samsung/Amazon

- Amazon Fire TV Stick; $30 (save $20)

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home and Kitchen

Ninja/Amazon

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Why Do Cats Throw Up So Often?

Pixabay, Pexels
Pixabay, Pexels

Nearly every cat owner is used to regularly finding something their kitty coughed up hidden around their home. Vomiting in cats can happen so often that it's easy to grow desensitized to the behavior, but veterinarians say that the sight of your cat throwing up should never be ignored. Though it's usually benign, vomiting may indicate a health problem that needs to be taken care of.

To gauge whether your cat's puke is a sign of something serious, look for certain clues. According to The Spruce Pets, eating too fast is one of the most common causes of vomiting in cats, and it's usually harmless. If your cat hacks up undigested food immediately following meal times, that's likely the culprit. This behavior can be prevented by feeding your pet smaller portions, or adding an obstruction like a medium-sized ball to their bowl that they have to eat around. If the problem still persists, there may be something else causing it.

Hairballs are another potential source of your cat's retching. They may be just a gross annoyance to you, but to your cat, they can pose a serious health risk. Cats cough up the fur they can't digest, and if they don't, it could create a dangerous obstruction in their bowels. One way to help your hairball-prone cat is to brush them regularly. That way, there will be less fur for them to lick up.

These are the less concerning reasons for a cat to throw up. Vomiting can also be a symptom of health problems like feline inflammatory bowel disease, feline diabetes, hyperthyroidism, and chronic kidney disease. It's also possible that your cat ingested something harmful.

If there's no obvious explanation for your cat's vomiting, it's a good idea to reach out to your vet. While throwing up one to three times a month is considered normal, a cat that throws up multiple times in a short period may need medical attention. When analyzing your pet's behavior, look for other symptoms as well: Cats that exhibit symptoms like diarrhea or loss of appetite in addition to throwing up should always be taken to the vet.

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