5 Ways to Find More Time to Read

iStock
iStock

May is Get Caught Reading month, a nationwide campaign dedicated to reminding people how fun it is to get lost in a good book. Most of us are so starved for time, though, reading often seems like a luxury. However, there are a few clever ways you can squeeze more time for reading in between your work, gym, and sleep time.

1. MAKE IT A MORNING RITUAL.

It’s painfully easy to reach for your phone first thing in the morning to scroll through emails, headlines, and Instagram. Rather than start your day in work or news mode, put down the phone and pick up a book instead.

"For me, it is important to get in the right frame of mind before the noise of the day begins. That's why I get up at 5 a.m. so that I can read something inspirational before the kids get up and the daily responsibilities start,” says Brooke Thomas, an author and business owner. “It's easier to absorb what I'm reading when I am not tired and the house is quiet.”

Thomas says that this ritual helps her start each day mindfully and with a positive attitude that tends to stick with her throughout the day. Don’t see yourself waking up at the crack of dawn? Read during your commute instead. If you take public transportation to get to work, your commute is the perfect time to open a book or turn on your Kindle. If you drive to work, look into audiobooks. You can download them to your phone, then connect them to your car stereo to turn rush hour into story hour.

2. CARRY A BOOK WHEREVER YOU GO.

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“The hands-down easiest way to make more time to read is to always carry something to read,” says Gretchen Skalka, a consultant and coach from Palm Beach Gardens, Florida.

Skalka says we live in a service economy, which means we spend a lot of our time waiting, whether it’s at the doctor’s office, getting a pedicure, waiting in line for coffee, or sitting at the laundromat. These are perfect opportunities for reading, Skalka says. “Think of how many times you've been annoyed, or been in the presence of someone who was annoyed, over a wait for some type of service. Why be annoyed? Why not read?”

Over at Harvard Business Review, author Neil Pasricha recounts a story about Stephen King making good use of this strategy. Pasricha writes:

A good friend once told me a story that really stuck with me. He said Stephen King had advised people to read something like five hours a day. My friend said, “You know, that’s baloney. Who can do that?” But then, years later, he found himself in Maine on vacation. He was waiting in line outside a movie theater with his girlfriend, and who should be waiting in front of him? Stephen King! His nose was in a book the whole time in line. When they got into the theater, Stephen King was still reading as the lights dimmed. When the lights came up, he pulled his book open right away. He even read as he was leaving.

If you don’t want to carry a physical book, you can always download ebooks or bookmark articles on your mobile devices. This way, you’ll still have access when you don't have WiFi.

3. TRACK YOUR TIME.

We spend our time much the same way we spend our money: We don’t have much of it, and we’re not sure where it goes. To remedy this, track your time, says Lisa Gessert, a professional organizer and Productivity Consultant in Staten Island, New York.

“The key to finding more time in your day is to keep track of your day for one week,” Gessert says. “I will bet you spend way too much time on things that just don't matter. Social media, getting ready for work. Monitor your days for one week and see where you are losing your time. For example, I bet social media takes up way too much time in your day. You will find the time to read more when you let go of the other time sinks in your life.”

Free tools like RescueTime and Hours can help you identify these time sinks by automatically tracking how you spend your time online. You can get a detailed view of exactly which sites and apps you use the most. Chances are, you’ll be surprised at how much time you spend in certain areas.

4. START SMALL.

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“Set aside 10 minutes to read. Just 10 minutes,” says Skalka. “You'll be surprised how much you can read in 10 minutes—and the sense of accomplishment stays with you all day.”

Skalka recommends setting an alarm on your phone to remind yourself to take regular 10-minute reading breaks. She also suggests reading when you’re eating breakfast or lunch alone. Again, this is a great way to trade your rushed, frazzled start to the day with a calming ritual.

5. TRACK YOUR PROGRESS.

Finally, keep track of your progress with your new habit. You’ll feel a sense of accomplishment, which will motivate you to keep up with it. Sites like Habitica make this fun by turning your goal into a game. The more you read, the more points you earn.

Skalka also recommends Goodreads, a social networking site for avid readers. “You can use an app like Goodreads to keep track of what you're reading, what you've already read, what you'd like to read—and it's social, so you can use the app to keep in touch with what other folks are reading and talking about.”

That social factor is a good way to hold yourself accountable, too. Let other people know what you’re reading, and you’ll likely feel more pressure to actually finish the book. But remember: Reading is supposed to be fun, so find something you want to read in the first place.

Save Up to 80 Percent on Furniture, Home Decor, and Appliances During Wayfair's Way Day 2020 Sale

Wayfair
Wayfair

From September 23 to September 24, customers can get as much as 80 percent off home decor, furniture, WFH essentials, kitchen appliances, and more during the Wayfair's Way Day 2020 sale. Additionally, when you buy a select Samsung appliance during the sale, you'll also get a $200 Wayfair gift card once the product ships. Make sure to see all that the Way Day 2020 sale has to offer. These prices won’t last long, so we've also compiled a list of the best deals for your home below.

Rugs

AllModern/Wayfair

- Mistana Hillsby Power Loom Beige Saffron/Teal Rug $49 (save $97)

- Wrought Studios Shuff Abstract Blue Area Rug $100 (save $105)

- All Modern Lydia Southwestern Cream/Charcoal Area Rug $49 (save $100)

- Union Rustic Gunter Power Loom Blue/Khaki Rug $22 (save $38)

- Willa Arlo Interiors Omri Oriental Light Gray/Ivory Area Rug $49 (save $149)

Furniture

Langley Street/Wayfair

- Alwyn Home 14-inch Medium Gel Memory Foam King Mattress $580 (save $1420)

- Andover Mills Pascal Upholstered King Bed Frame $318 (save $832)

- Sol 72 Outdoor 8-Piece Sectional Seating Group with Cushions $650 (save $1180)

- Langley Street Darren 68-Inch Tuxedo Arm Sofa $340 (save $1410)

- Three Posts Tyronza Coffee Table $147 (save $193)

Kitchen

NutriBullet/Wayfair

- Cuisinart 11-Piece Aluminum Non Stick Cookware Set $100 (save $200)

- Rachael Ray Cucina 10-Piece Non-Stick Bakeware Set $92 (save $108)

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- Henckels Graphite 13-Piece Knife Block Set $160 (save $340)

- DeLonghi ECP3220 15-Bar Pump Espresso Machine $120 (save $90)

Electronics

Samsung/Wayfair

- Samsung 36-Inch French Door Energy Smart Refrigerator $3600 (save $400)

- Cosmo 30-Inch Freestanding Electric Range Oven $1420 (save $1580)

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- Rowenta Focus 1700 Iron with Burst of Steam $68 (save $47)

Work From Home Essentials

Foundery Select/Wayfair

- Techi Mobili Adjustable Laptop Cart $50 (save $20)

- Foundry Select Arsenault Farmhouse Desk $210 (save $190)

- Symple Stuff Clay Mesh Task Chair $128 (save $121)

- Three Posts Salina Standard Bookcase $183 (save $617)

- Lorell Hard Floor Chairmat $52 (save $39)

Sign Up Today: Get exclusive deals, product news, reviews, and more with the Mental Floss Smart Shopping newsletter!

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These Are America's 20 Happiest States

Natalya Zaritskaya, Unsplash
Natalya Zaritskaya, Unsplash

Personal happiness is subjective, but there are many factors that contribute to someone's well-being. Income, sleep habits, and work-life balance are a few examples. By gauging how these factors affect people across the country, WalletHub was able to put together a map ranking the happiest states in the U.S. in 2020.

To compile the list below, the personal finance website determined how all 50 states performed in three categories: emotional and physical well-being, work environment, and community and environment. These three labels cover more than 30 specific criteria, including divorce rates, unemployment rates, adequate sleep levels, and average work hours.

Hawaii tops the list, earning a total score of 69.58 out of a possible 100. It ranks second in emotional and physical well-being and third in community and environment. Just behind The Aloha State is Utah, which beats out all other states when it comes to work environment. Minnesota, New Jersey, and Maryland round out the top five. You can read the full list of America's 20 happiest states below.

Judging happiness levels by state is just one way to view the country's mental health. For an even more localized snapshot of happiness across the U.S., check out the country's happiest cities.

  1. Hawaii
  2. Utah
  3. Minnesota
  4. New Jersey
  5. Maryland
  6. California
  7. North Dakota
  8. Iowa
  9. Idaho
  10. Connecticut
  11. Nebraska
  12. South Dakota
  13. Massachusetts
  14. Virginia
  15. Washington
  16. Vermont
  17. New York
  18. Wisconsin
  19. Nevada
  20. Arizona