6 Quick Facts About the Buttocks

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iStock

The human body is an amazing thing. For each one of us, it's the most intimate object we know. And yet most of us don't know enough about it: its features, functions, quirks, and mysteries. Our series The Body explores human anatomy, part by part. Think of it as a mini digital encyclopedia with a dose of wow.

You can thank your buttocks for a number of physical actions you take every day, from moving your hip and thigh during walking or running, to rising from a sitting position, climbing, and even just standing upright. While lack of exercise can make these muscles soft, in general they're some of the hardest working muscles in your body. To learn more, Mental Floss spoke with Clifford Stark, medical director of Sports Medicine at Chelsea in New York City, and Vivian Eisenstadt, an orthopedic and spine specialist in physical therapy in Los Angeles. Here are six quick facts we picked up about the glutes.

1. WHEN IT COMES TO THE BOOTY, BIGGER MIGHT BE BETTER.

Your glutes are your body's largest and most powerful muscle group, Stark tells Mental Floss. Your powerful buttocks are actually comprised of three gluteal muscles: the gluteus maximus, gluteus medius, and gluteus minimus, often shorthanded to "the glutes."

"They are extremely important in preventing all sorts of injuries," Stark adds. Many injuries, from hips to knee, stem from weak gluteal muscles. It's important to keep your glutes strong—but not tight.

2. IF YOU'RE NOT BORN WITH IT, YOU CAN PAY FOR IT.

In 2016, 4251 people in the U.S. got a butt lift, and another 2999 got butt implants, according to the American Society of Plastic Surgeons' 2016 Report [PDF]. These numbers make sense, because according to the professional organization, butt implants were the fastest growing type of plastic surgery in 2015. Yet while butt surgery may be increasingly popular, it still hasn't cracked the top 5 of cosmetic surgical procedures (breast augmentation, liposuction, nose reshaping, eyelid surgery, and facelift, in that order).

3. WHY DO WE CALL A BARE BUTT A "FULL MOON"?

In the Ming dynasty in China, bare buttocks were seen as quite erotic and they were often compared to a full moon, perhaps because of their pert roundness.

4. VICTORIANS WERE REALLY INTO EROTIC SPANKING.

While spanking has been proven bad for kids, it may be good for your sex life. Victorians were particularly obsessed with "erotic spanking." According to Deborah Lutz, author of Pleasure Bound: Victorian Sex Rebels and the New Eroticism, "something like 50 percent of the pornography of the time was flagellation pornography," she told Salon. One prevailing theory suggests that the practice has its roots in the upper-class men who as children had attended private schools, where a common punishment was to be whipped in front of their classmates with birch switches. "Any schoolboys who wanted to could come and watch. For many of these boys, of course, it was traumatic, but for other boys it's an erotic experience. It developed into this masochistic eroticism," Lutz said.

5. BACK PAIN MAY ORIGINATE IN YOUR BUTTOCKS.

"A little-known fact is that strengthening your buttocks helps decrease back pain," Eisenstadt tells Mental Floss. "While physical and occupational therapists know this, many people are not aware and increase risk of injury by neglecting this important muscle." In her practice, when people come in complaining of back pain, she checks out their butts first.

6. A SMALL NUMBER OF PEOPLE HAVE THIS UNUSUAL POSITIONING OF THE SCIATIC NERVE.

"Sciatica is a laymen's term for pain down the leg," says Stark. The sciatic nerve typically lies right on top of the piriformis muscle, a small muscle that lives deep in the buttock, behind the gluteus maximus. For a certain percentage of the population, however, he says, the sciatic nerve sometimes pierces right through the muscle. Those people are especially prone to sciatic pain, he says: "All it takes is a spasm to cut off that nerve."

Wayfair’s Fourth of July Clearance Sale Takes Up to 60 Percent Off Grills and Outdoor Furniture

Wayfair/Weber
Wayfair/Weber

This Fourth of July, Wayfair is making sure you can turn your backyard into an oasis while keeping your bank account intact with a clearance sale that features savings of up to 60 percent on essentials like chairs, hammocks, games, and grills. Take a look at some of the highlights below.

Outdoor Furniture

Brisbane bench from Wayfair
Brisbane/Wayfair

- Jericho 9-Foot Market Umbrella $92 (Save 15 percent)
- Woodstock Patio Chairs (Set of Two) $310 (Save 54 percent)
- Brisbane Wooden Storage Bench $243 (Save 62 percent)
- Kordell Nine-Piece Rattan Sectional Seating Group with Cushions $1800 (Save 27 percent)
- Nelsonville 12-Piece Multiple Chairs Seating Group $1860 (Save 56 percent)
- Collingswood Three-Piece Seating Group with Cushions $410 (Save 33 percent)

Grills and Accessories

Dyna-Glo electric smoker.
Dyna-Glo/Wayfair

- Spirit® II E-310 Gas Grill $479 (Save 17 percent)
- Portable Three-Burner Propane Gas Grill $104 (Save 20 percent)
- Digital Bluetooth Electric Smoker $224 (Save 25 percent)
- Cuisinart Grilling Tool Set $38 (Save 5 percent)

Outdoor games

American flag cornhole game.
GoSports

- American Flag Cornhole Board $57 (Save 19 percent)
- Giant Four in a Row Game $30 (Save 6 percent)
- Giant Jenga Game $119 (Save 30 percent)

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30 Pungent Facts About Farts

This man is clearly not trying to hide the fact he just passed gas.
This man is clearly not trying to hide the fact he just passed gas.
BrilliantEye/iStock via Getty Images

Whether you openly admit it or desperately try to hide it, it’s an undeniable fact that every living and breathing human being farts. And while passing what you thought was going to be silent gas only to be wrong in certain situations can definitely be embarrassing, there’s something undeniably humorous about flatulence—no matter your age.

If you do love a good fart joke, you’re in good company. The very first recorded joke, which was written by the Sumerians and dates all the way back to 1900 BCE, was about—you guessed it—breaking wind. And some of the world's great thinkers, from William Shakespeare to J.D. Salinger, have slipped a fart joke (or 10) into their work.

In this episode of The List Show, we're sniffing out 30 fascinating facts about farts—from why humans expel gas to how often the average adult squeezes the cheese. You can watch the full episode below.

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