10 Gifts for the Sporty Person In Your Life
It can be tricky to shop for the sporty person in your life, but these holiday gifts can help them reach their fitness goals and have fun along the way.
It can be tricky to shop for the sporty person in your life, but these holiday gifts can help them reach their fitness goals and have fun along the way.
How many steps it takes to walk a mile depends on your height and speed—but there is an average number.
It’s especially impressive if an Olympic runner wins a gold medal from lane 8 or lane 1. But is it really about the lane?
Florida sprinter Erriyon Knighton will be the youngest competitor on the U.S. men’s track and field team at the Tokyo Olympics this summer.
Discover 10 of the most popular running shoes on Amazon from brands like ASICS, Adidas, and New Balance with over 4.5 stars and 5000 reviews.
Researchers crunched the numbers on previous running studies to find that even light joggers may reap these benefits.
Julia “Hurricane” Hawkins,” a 103-year-old based in Louisiana, won her division after completing the dash during the Senior Games in Albuquerque, New Mexico.
Don't ignore the extra holes above the laces of your sneakers—you can use them to create a "heel lock" and avoid blisters.
11. The race has only been canceled once.
Bronx Sole wants to make fitness fun for runners of all levels. To do that, the running club takes local residents on a joggable history tour of their borough.
Low Body Weight May Be Risky for Female Athletes’ Bones
These are joggers' favorite trails, loops, parks, and paths across the country.
A new Nike-sponsored study says no.