How You Instagram Can Reveal Whether or Not You’re Depressed, Study Says

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iStock

How you Instagram might reveal more about you than just what you did last weekend. One study found that certain Instagram photos can predict the markers of depression, as New York Magazine's Select All reports. And it's not the first study to link social media use and mental illness.

The study, in EPJ Data Science, looked at almost 44,000 posts from 166 people (71 of them depressed) using color analysis, metadata, and face detection software. (While less than 200 people isn’t a big enough number to really cement these findings, they at least analyzed a whole lot of brunch pics.) They found machine learning could successfully distinguish between the behavior of people diagnosed with depression and those with a clean bill of mental health by looking at the Instagram filter type of photos, the setting, whether or not there were people, color, brightness, and how many “likes” and comments it got. They also looked at how often people used the app and how often they posted.

The researchers’ Instagram model worked the majority of the time to correctly identify depression, even in posts made before the researchers diagnosed the person’s mental health status. Compare that to general practitioners' rates for correctly diagnosing depressed patients, which studies have found hover around 42 percent.

Depressed people tended to post darker photos, often using Instagram’s black-and-white Inkwell filter. They received more comments, but fewer likes on their posts. They tended to post photos of faces, but typically fewer faces than non-depressed users (social isolation is often linked to depression). By contrast, healthy people loved Valencia, which lightens images, and tended to get more likes.

Loving a black-and-white photo doesn't necessarily mean you're depressed. Maybe you’re just trying out your best Ansel Adams impression. But given the outsized role social media plays in modern life, it might be able to provide doctors with insights into patients' inner thoughts and feelings that they might not otherwise be privy to.

Other studies, too, have found that technology use can provide a window into people's souls, mental health and all. Research has found that unhappy people use their smartphones to cope with negative feelings, linking increased phone usage to anxiety and depression. A 2015 study found that smartphones could predict depression by tracking how often and where people moved.

In some cases, though, social media seems to play an active role in making people unhappy, rather than simply revealing their existing unhappiness. A 2017 study of 5000 people found that the more time people spent using Facebook, the worse their sense of well-being. (And that's even before you start talking about reading the news.) Other surveys have found that for teenagers, Instagram and Snapchat usage are associated with low self-esteem, bullying, and more.

But even if obsessively Instagram is making you unhappy in the first place, how you use social media could be an important factor for doctors to consider when evaluating mental health. It's hard to open up to people about depressive thoughts, especially if it's a medical professional you only see once a year. You might tell your doctor you feel fine, but be more honest about your inner darkness on Instagram—whether you realize it or not. So although you probably don’t want to hand over your social media history to your medical providers on a regular basis, it could provide a useful way to screen patients who aren't able to fully convey their mental health issues.

How Coronavirus and 31 Other Infectious Diseases and Viruses Got Their Names

Rotavirus—from the Latin rota, for "wheel"—is named for the wheel-like appearance of its particles.
Rotavirus—from the Latin rota, for "wheel"—is named for the wheel-like appearance of its particles.
Dr_Microbe/iStock via Getty Images

As you may already know, the corona in coronavirus has no relation to a certain refreshing beer often served with a slice of lime. Corōna means “crown” in Latin—and Spanish and Italian, too—and virologists chose it in 1968 to describe the group of viruses characterized by crown-like spikes that protrude from their surfaces.

So how do other viruses and diseases get their names? Based on the infographic below, created by Adam Aleksic for his website, The Etymology Nerd, there isn’t just one way. Some, like the coronavirus, are named for how they look under a microscope. The rota in rotavirus, for example, which means “wheel” in Latin, reflects the virus’s wheel-like appearance when viewed beneath an electron microscope.

Others are named after the locations where they were discovered or studied. In 1947, scientists named a newly identified mosquito-borne virus after Uganda’s Zika Forest. In 1977, Yale researchers investigating a string of pediatric arthritis cases in the town of Lyme, Connecticut, started referring to the illness as “Lyme arthritis.” Later, the name was modified to “Lyme disease” when scientists realized patients were exhibiting other symptoms, too.

Still others are characterized by the symptoms they cause. People with tetanus—from the Greek tetanos, for “tension”—usually experience muscle stiffness, and the skin of yellow fever sufferers often takes on a yellow tint due to jaundice.

Find out the origins of malaria, measles, and more below. And follow The Etymology Nerd on Instagram for more fascinating etymological explanations.

etymology nerd infectious disease names infographic
Unsurprisingly, there's a lot of Latin in this infographic.

These 8 MasterClass Courses Will Get You Out of Your Netflix Funk

Chef Gordon Ramsay is just one of the professionals lending their knowledge to a MasterClass course.
Chef Gordon Ramsay is just one of the professionals lending their knowledge to a MasterClass course.
Franco Origlia/Getty Images

Although binge-watching Netflix is always a great way to kill a few hours, you might want to shake it up and do something a little more substantial with your free time. That’s where MasterClass comes in. A subscription package that features over 80 virtual courses in a wide range of subjects, MasterClass can help you explore exciting new subjects or improve your knowledge in an area you’re already familiar with. And all the classes are taught by highly recognizable experts in their fields, so you can be confident that the lessons you’re learning are solid (that Martin Scorsese probably knows a thing or two about filmmaking, after all).

The courses themselves are broken up into individual lessons that are only around 10 minutes long, so fitting them into your schedule is as easy as becoming a professional chess player (or it will be, once you’ve finished the course). MasterClass is priced at $15 a month for unlimited classes or at $90 per course, and you can sign up here.

So whether you want to become the next great young adult novelist or an expert bartender, MasterClass has something for everyone. Check out a few highlights from the course list.

1. Cooking with Gordon Ramsay

Gordon Ramsay, known for his sharp demeanor and high expectations in the kitchen, is an international chef, restaurateur, and television host who’s nothing short of legendary. And in his MasterClass series, he’ll teach you to become a legend, too. This series features the softer side of Ramsay, who teaches you knife techniques, seasoning tricks, kitchen layout, and much more. And, for anyone ready to level up, he also offers Cooking II: Restaurant Recipes in the Kitchen.

Sign up here.

2. Mixology with Lynnette Marrero & Ryan Chetiyawardana

If you’re ready to become an award-winning bartender—or just make a decent martini at home—look no further than this 17-lesson course with master mixologists Lynnette Marrero and Ryan Chetiyawardana. You’ll not only learn to craft the perfect cocktail, but also how to safely incorporate raw eggs into drinks, make complementary drink “seasonings,” and discover the best liquor to pair with food (who knew that whiskey and blue cheese were a match made in heaven?). A good drink has the power to bring people together, and after this course, you’ll be the go-to guru for any dinner party.

Sign up here.

3. Writing for Young Adults With R.L. Stine

After you’re through with R.L. Stine’s class on writing for young adults, you may just become the next sultan of the Scholastic Book Fair. According to his website, Stine has written over 330 books over the course of his career, and he’s provided thrills and chills to millions of readers with his beloved Goosebumps and Fear Street series. Now, he’ll teach you some of his favorite tricks of the trade, like why you should always start with the ending (so you can focus on fooling your reader for the entire book) and how writing from personal experience makes for a more sincere scare. This masterclass will help you perfect the art of scary storytelling and overcome any fears you might have about putting your own experiences on the page.

Sign up here.

4. Conservation with Dr. Jane Goodall

Dr. Jane Goodall is best known for her groundbreaking work with chimpanzees and gorillas, but she’s more than just a scientist—she’s an environmental activist and conservationist who wants to ensure that animal habitats are preserved for years to come. In this course, Dr. Goodall will share some of the conservation lessons she’s learned as a scientist, identify the central problems facing our planet today, and share effective methods for creating change. As she says, one of the best ways to confront environmental issues is by “telling stories, meeting with people, listening to them, and then finding a way to reach the heart.” This course will show you how.

Sign up here.

5. Chess with Garry Kasparov

Garry Kasparov, a chess grandmaster and world chess champion, will help you dust off your old chessboard and learn to play the game like it’s an art form. This 29-lesson class starts with the basics and gets more complex the further you get into the course. Using the tactics he’s curated throughout his career, Kasparov will show you how to approach chess with a strategist's mindset, including the basics of openings, interference plans, and endgames. This class even features other “students” so you’re not just studying the techniques, but seeing how they play out in real time, too.

Sign up here.

6. Comedy with Steve Martin

One of comedy’s greatest names—and one of film’s most beloved actors—is Steve Martin. The star of film classics such as Father of the Bride and Planes, Trains, and Automobiles, Martin will teach you how to find your comedic voice, develop your persona, and work a crowd so that you’ll never get booed off the stage. And he’ll share his comedic process, which involves more writing and editing than it does practicing in the mirror. This is the perfect class for anyone looking to practice their improv skills or sign up for their first open mic night.

Sign up here.

7. Space Exploration with Chris Hadfield

Make your childhood dreams come true with this course from retired astronaut Chris Hadfield, who’s flown two Space Shuttle missions and served as commander of the International Space Station during his 21 years as an astronaut. And in his course, he’ll teach you the intricacies of space exploration, from learning how rockets work to preparing your body for liftoff. Even if you're not planning on leaving the atmosphere (or your couch) anytime soon, this class teaches you what it's like to be an astronaut. And as Hadfield talks about his unique journey to the stars, there's the chance to learn plenty of life and career lessons that you can apply on Earth.

Sign up here.

8. Adventure Photography with Jimmy Chin

Even if your biggest adventure is going on a walk in your local park, award-winning adventure photographer Jimmy Chin (the face behind documentaries such as Free Solo and Meru) will still teach you how to turn your photographs into works of art. Chin’s class acts as part photography course and part adventure guide, teaching you every step from choosing the right location to editing the final product. You’ll learn how to plan shoots, pack the right gear, and even find clients if you want to go professional. Whether you want to make photography a career or just take the perfect photo of your dog at golden hour, this masterclass will get you feeling comfortable behind the camera and bring some more adventure into your everyday life.

Sign up here.

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