The Danish concept of hygge is all about indulging in simple pleasures during the cold, dark winter months. In Sweden, people take a different approach to living their best lives: They focus on lagom, an idea that roughly translates to “not too much, not too little, just the right amount.”

As Condé Nast Traveler reports, lagom can be found everywhere in Swedish culture. Swedes might use it to describe the strength of their coffee or slip it into conversation with sayings like lagom är bäst (“lagom is best”). But you don't need to speak Swedish to embrace the concept. Condé Nast Traveler has a few tips for how to incorporate lagom into your own life no matter how far from Scandinavia you live.

One obvious place to practice lagom is in the home. Get rid of the clutter you haven’t used in years and hold onto items with practical value. But because lagom is all about balance, you should leave room in your house for objects with special aesthetic or sentimental value as well.

Lagom also has a place at work. If you’re someone who works non-stop from 9 to 5, remember to schedule time for breaks and really disconnect from your job during those times. It may feel like slacking off, but your work performance will actually benefit.

Finally, one of the most important ways Swedes express lagom is through day-to-day personal interactions. If you live according to the lagom philosophy, dominating the conversation isn’t a priority. Giving others room to speak, and even allowing comfortable silences to form, is more important.

Looking for another untranslatable European life philosophy to adopt this winter? In Scotland, Còsagach is how people stay cozy.

[h/t Condé Nast Traveler]