There’s an Upside to Being Sad and Lonely: A Talent for Reading People

iStock
iStock

Do you have a more somber, isolated take on life? Here's a reason to cheer up: According to a new study published in the journal Social Psychology, you may be more insightful about human nature. Anton Gollwitzer and John Bargh, Yale psychologists and the co-authors of the study, report that introverted people prone to melancholy are better at inferring how others react in social situations than their more extroverted peers.

For the study, the researchers asked more than 1000 volunteers about how the average person thinks, feels, and acts in various social contexts. The survey, which is publicly available on Yale's website, includes questions like "People are usually overly confident in the accuracy of their judgments: true or false?" and "Do people feel more responsible for their behavior when surround by other people doing the same action?" (The answers are, generally speaking, true and no.)

Following the questionnaire, the authors conducted a series of psychological tests on the highest-scoring individuals to see which traits they had in common. Respondents who made accurate judgments about social psychology were more likely to be intelligent and curious about complex problems. What was less expected was those same subjects also reported being more lonely and introverted, and having lower self-esteem.

"It could be that the melancholic, introverted people are spending more time observing human nature than those who are busy interacting with others, or they are more accurate at introspection because they have fewer motivational biases," Gollwitzer said in a press release. "They don't view the world through rose-colored glasses as jovial and extroverted people do."

Despite their innate strengths, the authors emphasize that introverts without formal training still don't have the knowledge necessary to compete with professional psychologists. So if you think psychology may be your calling, you won't be able to substitute your personality type for a degree.

10 Rad Gifts for Hikers

Greg Rosenke/Unsplash
Greg Rosenke/Unsplash

The popularity of bird-watching, camping, and hiking has skyrocketed this year. Whether your gift recipients are weekend warriors or seasoned dirtbags, they'll appreciate these tools and gear for getting most out of their hiking experience.

1. Stanley Nesting Two-Cup Cookset; $14

Amazon

Stanley’s compact and lightweight cookset includes a 20-ounce stainless steel pot with a locking handle, a vented lid, and two insulated 10-ounce tumblers. It’s the perfect size for brewing hot coffee, rehydrating soup, or boiling water while out on the trail with a buddy. And as some hardcore backpackers note in their Amazon reviews, your favorite hiker can take the tumblers out and stuff the pot with a camp stove, matches, and other necessities to make good use of space in their pack.

Buy it: Amazon

2. Osprey Sirrus and Stratos 24-Liter Hiking Packs; $140

Amazon

Osprey’s packs are designed with trail-tested details to maximize comfort and ease of use. The Sirrus pack (pictured) is sized for women, while the Stratos fits men’s proportions. Both include an internal sleeve for a hydration reservoir, exterior mesh and hipbelt pockets, an attachment for carrying trekking poles, and a built-in rain cover.

Buy them: Amazon, Amazon

3. Yeti Rambler 18-Ounce Bottle; $48

Amazon

Nothing beats ice-cold water after a summer hike or a sip of hot tea during a winter walk. The Yeti Rambler can serve up both: Beverages can stay hot or cold for hours thanks to its insulated construction, and its steel body (in a variety of colors) is basically indestructible. It will add weight to your hiker's pack, though—for a lighter-weight, non-insulated option, the tried-and-true Camelbak Chute water bottle is incredibly sturdy and leakproof.

Buy it: Amazon

4. Mappinners Greatest 100 Hikes of the National Parks Scratch-Off Poster; $30

Amazon

The perfect gift for park baggers in your life (or yourself), this 16-inch-by-20-inch poster features epic hikes like Angel’s Landing in Zion National Park and Half Dome in Yosemite National Park. Once the hike is complete, you can scratch off the gold foil to reveal an illustration of the park.

Buy it: Amazon

5. National Geographic Adventure Edition Road Atlas; $19

Amazon

Hikers can use this brand-new, updated road atlas to plan their next adventure. In addition to comprehensive maps of all 50 states, Puerto Rico, Canada, and Mexico, they'll get National Geographic’s top 100 outdoor destinations, useful details about the most popular national parks, and points on the maps noting off-the-beaten-path places to explore.  

Buy it: Amazon

6. Adventure Medical Kits Hiker First-Aid Kit; $25

Amazon

This handy 67-piece kit is stuffed with all the things you hope your hiker will never need in the wilderness. Not only does it contain supplies for pain, cuts and scrapes, burns, and blisters (every hiker’s nemesis!), the items are organized clearly in the bag to make it easy to find tweezers or an alcohol wipe in an emergency.

Buy it: Amazon

7. Hiker Hunger Ultralight Trekking Poles; $70

Amazon

Trekking poles will help increase your hiker's balance and stability and reduce strain on their lower body by distributing it to their arms and shoulders. This pair is made of carbon fiber, a super-strong and lightweight material. From the sweat-absorbing cork handles to the selection of pole tips for different terrain, these poles answer every need on the trail. 

Buy it: Amazon

8. Leatherman Signal Camping Multitool; $120

Amazon

What can’t this multitool do? This gadget contains 19 hiking-friendly tools in a 4.5-inch package, including pliers, screwdrivers, bottle opener, saw, knife, hammer, wire cutter, and even an emergency whistle.

Buy it: Amazon

9. RAVPower Power Bank; $24

Amazon

Don’t let your hiker get caught off the grid with a dead phone. They can charge RAVPower’s compact power bank before they head out on the trail, and then use it to quickly juice up a phone or tablet when the batteries get low. Its 3-inch-by-5-inch profile won’t take up much room in a pack or purse.

Buy it: Amazon

10. Pack of Four Indestructible Field Books; $14

Amazon

Neither rain, nor snow, nor hail will be a match for these waterproof, tearproof 3.5-inch-by-5.5-inch notebooks. Your hiker can stick one in their pocket along with a regular pen or pencil to record details of their hike or brainstorm their next viral Tweet.

Buy it: Amazon

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8-Year-Old Twinkies Intrigue Fungus Experts

Photog Bill, Flickr // CC BY-NC-ND 2.0
Photog Bill, Flickr // CC BY-NC-ND 2.0

An 8-year-old box of Twinkies has disproved the myth that the Hostess product never goes bad. Upon closer inspection, it also revealed that the snack may decompose differently than your average foodstuff. As NPR reports, the varying mold growth on the Twinkies was so unusual, it caught the attention of fungi scientists.

The story of the putrefied pastries began in 2012, when nature photographer Colin Purrington learned of Hostess Brands' impending bankruptcy. Fearing Twinkies would disappear from shelves for good, he bought a box for posterity. It sat in his basement until he was hit with a junk food craving earlier this year.

When Purrington ripped open the 8-year-old package, he was surprised to find that the snacks inside were inedible. He had assumed Twinkies were indestructible, but the contents of the box proved otherwise: The cake he had bitten into tasted like what he described as "old sock," another one had a dark spot on it, and a third had shriveled up and turned gray.

After Purrington shared photos of his discovery online, he sent the Twinkies to Brian Lovett and Matt Kasson, scientists at West Virginia University in Morgantown who specialize in fungi. In the past, the researchers have studied how well fungi grow on preservative-laden food, like Peeps. They suspected that fungal growth was responsible for the Twinkies' decay—they just didn't know what kind.

The shriveled-up Twinkie appeared to be shrink-wrapped in its wrapper, a result of the fungus inside consuming more gases than it produced. The fungus may have stopped growing once it ran out of air in the package. When they unwrapped it, the scientists encountered a rock-solid material they needed a bone marrow biopsy tool to penetrate. The Twinkie wasn't hard all the way through, however: The soft, creamy center survived, suggesting the fungi was more attracted to the cake than the filling.

Samples of the Twinkie marked with the dark circle pointed to the presence of Cladosporium, one of the most common airborne molds found indoors. The researchers haven't been able to obtain a living spore sample from the hardened pastry, but they're still trying. Further lab dish tests will hopefully reveal the species of fungi that mummified one of the world's most shelf-stable baked goods.

[h/t NPR]