Most People Consistently Visit 25 Different Places in Their Daily Lives

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We move around a lot less during our daily lives than you might expect. Based on data from 40,000 people, a new study on human mobility finds that we tend to frequent only 25 places at any given time in our lives.

In the study, published in Nature Human Behaviour, researchers from City, University of London, the Technical University of Denmark, and Sony Mobile Communications found that people tend to have a maximum number of 25 places that they visit regularly, and if they begin frequenting a new place, they probably stop going to another, keeping their total number of haunts constant.

The researchers used several different datasets to understand how people move through their lives, including studies with college students and university employees, data from a smartphone activity tracker called Lifelog, and a Nokia research project that tracked the behavior of a group of cell phone users living near Lake Geneva in Switzerland between 2009 and 2011.

They found that people constantly face trade-offs between the curiosity that drives us to check out new places and the laziness and comfort that keeps us going back to our regular haunts. As a result, the number of locations we tend to visit stays relatively steady. People “continually explore new places yet they are loyal to a limited number of familiar ones,” the authors write.

Though that number may sound a little low to anyone with wanderlust, it makes sense. People don’t have infinite time or resources. Even the number of friends we’re capable of keeping up with is rather limited—anthropologist Robin Dunbar famously hypothesizes that humans can only sustain around 150 friendships at a time, and only five of those friends will be truly close ones. And if that’s our upper limit for connections we can technically maintain without ever leaving our computers, it makes sense that we would be able to sustain even fewer connections to places, which by nature require some amount of travel. If you find a new restaurant and become a regular, it’s probably at the expense of another restaurant you used to visit all the time.

However, the study found that the number of places you frequent can’t necessarily be explained only by the amount of free time you have. The researchers argue that “the fixed capacity is an inherent property of human behavior.” The 25-place rule held even if they adjusted for the time people spent at each location. They also found that the more social a person was, the more places they visited.

The researchers hope to continue their work by looking at connections between mobility and Dunbar’s work on social ties, figuring out how exactly your social life plays into how you move around the world.

This Innovative Cutting Board Takes the Mess Out of Meal Prep

There's no way any of these ingredients will end up on the floor.
There's no way any of these ingredients will end up on the floor.
TidyBoard, Kickstarter

Transferring food from the cutting board to the bowl—or scraps to the compost bin—can get a little messy, especially if you’re dealing with something that has a tendency to roll off the board, spill juice everywhere, or both (looking at you, cherry tomatoes).

The TidyBoard, available on Kickstarter, is a cutting board with attached containers that you can sweep your ingredients right into, taking the mess out of meal prep and saving you some counter space in the process. The board itself is 15 inches by 20 inches, and the container that fits in its empty slot is 14 inches long, 5.75 inches wide, and more than 4 inches deep. Two smaller containers fit inside the large one, making it easy to separate your ingredients.

Though the 4-pound board hangs off the edge of your counter, good old-fashioned physics will keep it from tipping off—as long as whatever you’re piling into the containers doesn’t exceed 9 pounds. It also comes with a second set of containers that work as strainers, so you can position the TidyBoard over the edge of your sink and drain excess water or juice from your ingredients as you go.

You can store food in the smaller containers, which have matching lids; and since they’re all made of BPA-free silicone, feel free to pop them in the microwave. (Remove the small stopper on top of the lid first for a built-in steaming hole.)

tidyboard storage containers
They also come in gray, if teal isn't your thing.
TidyBoard

Not only does the bamboo-made TidyBoard repel bacteria, it also won’t dull your knives or let strong odors seep into it. In short, it’s an opportunity to make cutting, cleaning, storing, and eating all easier, neater, and more efficient. Prices start at $79, and it’s expected to ship by October 2020—you can find out more details and order yours on Kickstarter.

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Vermont Just Banned Residents From Throwing Food Scraps in the Trash

Compost is delicious trash salad for your soil.
Compost is delicious trash salad for your soil.
svetikd/iStock via Getty Images

Any Vermont resident who has carelessly tossed a watermelon rind into the trash bin this month is technically a lawbreaker.

On July 1, the state passed its Food Scraps Ban, which mandates that all leftover food either be composted or donated. Not only does this include inedible scraps like pits, seeds, coffee grounds, and bones, but also anything still left on your plate after a meal—pizza crusts, for example, or the square of Spam casserole your grandmother served before you could politely decline.

“If it was once part of something alive, like a plant or animal, it does not belong in the landfill,” Vermont’s Department of Environmental Conservation says on its website.

While it might seem like a drastic policy, Vermont has been laying the groundwork—and developing the infrastructure to maintain it—for years. In 2012, the legislature unanimously passed the Universal Recycling Law, which mapped out a step-by-step plan to cut down on landfill waste. Over the years, recyclables, yard debris, and now food scraps have all been banned from landfills [PDF]. To help residents abide by the restrictions, trash haulers have begun to offer pick-up services for the entire range of materials, and the state has budgeted around $970,000 in grant money for compost collection and processing facilities.

According to Fast Company, Vermont officials are hopeful this latest policy will help them hit their long-standing goal of reducing landfill waste by 50 percent; until now, they’ve only been able to achieve a 36-percent decrease. And it’s not just about saving space in landfills. Food decomposes more slowly in landfills, and the process produces methane—a harmful greenhouse gas that contributes to climate change. Composting those scraps enriches the soil (and keeps garbage from smelling so putrid, too).

As for enforcing the Food Scraps Ban, they’re relying on the honor code.

“People say, ‘What does this mean with a food waste ban? [Are] people going to be out there looking in my garbage for my apple cores?'” Josh Kelly, materials management section chief at the Vermont Agency of Natural Resources, told Fast Company. “That’s not the intent of this.”

The lack of consequences might diminish the efficacy of such a law in a different state, but maybe not in eco-friendly Vermont: According to a University of Vermont study, 72 percent of Vermonters already composted or fed food scraps to their animals before the Food Scraps Ban took effect.

Though Vermont is the only state so far to enact an outright ban on trashing food scraps, you don’t have to wait for your state to follow suit to make a change. Here’s a beginner’s guide to composting at home from the Environmental Protection Agency.

[h/t Fast Company]