Can Watching the Super Bowl Give You a Heart Attack?

iStock.com/skynesher
iStock.com/skynesher

With the clock nearing zero, the 2006 divisional round playoff between the Indianapolis Colts and the Pittsburgh Steelers looked to be over: It was the fourth quarter, with one minute and 20 seconds left, and the score was 21-18. Pittsburgh held the lead and, by all appearances, was about to score again.

Pittsburgh's offense lined up on the Indianapolis 2-yard line and handed the ball to future Hall of Fame running back Jerome Bettis, a cannonball of a man who famously went by the nickname "The Bus." Nearly everybody assumed Bettis would pound the ball through the goal line. Instead, Colts linebacker Gary Brackett forced a fumble. The Colts picked up the ball and nearly ran it back for a touchdown. For Steelers fans, it was a sudden and heartbreaking turn of events. Literally.

Watching from a bar, a diehard Steelers fan named Terry O'Neill watched the ball tumble to the ground and suddenly felt a pain in his chest. Luckily, two firefighters in the crowd helped resuscitate him.

"My heart just quit beating completely," O'Neill later told the South Pittsburgh Reporter. "For all intents and purposes, I died."

Research indicates he wasn't the first. Watching a high-stakes game could actually kill you.

A 2002 study in The BMJ, which focused on the health of English soccer fans, found that a "myocardial infarction can be triggered by emotional upset, such as watching your football team lose an important match." A 2008 study published in the New England Journal of Medicine followed the World Cup-watching habits of German soccer fans and found that watching a stressful game more than doubled viewers' chances of experiencing a cardiovascular event. A similar result was found when other researchers looked at cardiovascular deaths in the Netherlands after the country's soccer team lost the European soccer championships on a penalty shootout in 1996.

In 2011, a study published in Clinical Cardiology looked at the Super Bowl specifically and found that deaths increased after the big game in the losing city, finding an "absolute increase in all cause mortality" in people over the age of 65. The researchers argued:

"Acute risk factors usually involve some form of stress—physical, emotional, or both—that increase the sympathetic nervous system and releases catecholamines. The subsequent increase in heart rate, blood pressure, and ventricular contractility increase oxygen demand and may change the shear stress of blood against an atherosclerotic plaque, contributing to plaque fracture."

This particular study, however, has received some criticism. It only looked at mortality statistics for the 1980 and the 1984 Super Bowls, a relatively small sample. Some researchers said the study went too far in implying that the Super Bowl caused death, considering that the viewer's behavior and health history (and not the events of the game itself) could have been responsible. Super Bowl Sunday, after all, is a day filled with fatty fried foods and copious amounts of alcohol—all possible risk factors for a cardiovascular event.

As Gregg Fonarow, director of the Cardiomyopathy Center at UCLA, tells LiveScience, "It may be other behaviors associated with important sporting events rather than the stress of watching the home team lose that may explain these associations." Additionally, pre-existing conditions could be a huge contributing factor. (This was the case for our fateful Steelers fan.)

Study limitations aside, becoming invested in the outcome of a sporting match is undeniably stressful on the heart. A recent (though small) study out of Canada surveyed the heart rates of hockey fans during games, revealing "a mean increase of 92 per cent among the 20 test subjects, rising from an average rate of 60 to 114 beats per minute," according to the Montreal Gazette. In other words, people sitting and watching TV had heart rates equivalent to people undergoing mild exercise. Their heart rates only got higher when they watched games in person.

Of course, you don't have to do a study to learn that close games can cause a diehard fan's heart to pound—just go and ask one. And if they mutter, "This team is going to kill me!," kindly suggest that they step away from the TV before it becomes a self-fulfilling prophecy.

7 Top-Rated Portable Air Conditioners You Can Buy Right Now

Black + Decker/Amazon
Black + Decker/Amazon

The warmest months of the year are just around the corner (in the Northern Hemisphere, anyway), and things are about to get hot. To make indoor life feel a little more bearable, we’ve rounded up a list of some of the top-rated portable air conditioners you can buy online right now.

1. SereneLife 3-in-1 Portable Air Conditioner; $290

SereneLife air conditioner on Amazon.
SereneLife/Amazon

This device—currently the best-selling portable air conditioner on Amazon—is multifunctional, cooling the air while also working as a dehumidifier. Reviewers on Amazon praised this model for how easy it is to set up, but cautioned that it's not meant for large spaces. According to the manufacturer, it's designed to cool down rooms up to 225 square feet, and the most positive reviews came from people using it in their bedroom.

Buy it: Amazon

2. Black + Decker 14,000 BTU Portable Air Conditioner and Heater; $417

Black + Decker portable air conditioner
Black+Decker/Amazon

Black + Decker estimates that this combination portable air conditioner and heater can accommodate rooms up to 350 square feet, and it even comes with a convenient timer so you never have to worry about forgetting to turn it off before you leave the house. The setup is easy—the attached exhaust hose fits into most standard windows, and everything you need for installation is included. This model sits around four stars on Amazon, and it was also picked by Wirecutter as one of the best values on the market.

Buy it: Amazon

3. Mikikin Portable Air Conditioner Fan; $45

Desk air conditioner on Amazon
Mikikin/Amazon

This miniature portable conditioner, which is Amazon's top-selling new portable air conditioner release, is perfect to put on a desk or end table as you work or watch TV during those sweltering dog days. It's currently at a four-star rating on Amazon, and reviewers recommend filling the water tank with a combination of cool water and ice cubes for the best experience.

Buy it: Amazon

4. Juscool Portable Air Conditioner Fan; $56

Juscool portable air conditioner.
Juscool/Amazon

This tiny air conditioner fan, which touts a 4.6-star rating, is unique because it plugs in with a USB cable, so you can hook it up to a laptop or a wall outlet converter to try out any of its three fan speeds. This won't chill a living room, but it does fit on a nightstand or desk to help cool you down in stuffy rooms or makeshift home offices that weren't designed with summer in mind.

Buy it: Amazon

5. SHINCO 8000 BTU Portable Air Conditioner; $320

Shinco portable air conditioner
SHINCO/Amazon

This four-star-rated portable air conditioner is meant for rooms of up to 200 square feet, so think of it for a home office or bedroom. It has two fan speeds, and the included air filter can be rinsed out quickly underneath a faucet. There's also a remote control that lets you adjust the temperature from across the room. This is another one where you'll need a window nearby, but the installation kit and instructions are all included so you won't have to sweat too much over setting it up.

Buy it: Amazon

6. Honeywell MN Series Portable Air Conditioner and Dehumidifier; $400

Honeywell air conditioner on Walmart.
Honeywell/Walmart

Like the other units on this list, Honeywell's portable air conditioner also acts as a dehumidifier or a standard fan when you just want some air to circulate. You can cool a 350-square-foot room with this four-star model, and there are four wheels at the bottom that make moving it from place to place even easier. This one is available on Amazon, too, but Walmart has the lowest price right now.

Buy it: Walmart

7. LG 14,000 BTU Portable Air Conditioner; $699

LG Portable Air Conditioner.
LG/Home Depot

This one won't come cheap, but it packs the acclaim to back it up. It topped Wirecutter's list of best portable air conditioners and currently has a 4.5-star rating on Home Depot's website, with many of the reviews praising how quiet it is while it's running. It's one of the only models you'll find compatible with Alexa and Google Assistant, and it can cool rooms up to 500 square feet. There's also the built-in timer, so you can program it to go on and off whenever you want.

Buy it: Home Depot

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

8 Surprising Facts About Chuck Norris

Chuck Norris.
Chuck Norris.
Jason Merritt, Getty Images

For decades, martial artist and actor Carlos Ray Norris Jr. has been kicking his way into the hearts of action film fans. In addition to his competitive karate career, Norris has starred in a string of successful movies as well as the long-running CBS drama Walker, Texas Ranger. With Norris having reached the milestone age of 80 years old back in March 2020, we’re taking a look at some of the more interesting facts about his life and career.

1. Chuck Norris is a military veteran.

Chuck Norris in Lone Wolf McQuade (1983)
Chuck Norris stars in Lone Wolf McQuade (1983).
MGM Home Entertainment

Born on March 10, 1940 in Ryan, Oklahoma, Norris was the oldest of three boys and a self-described “shy” child. After a move to California, Norris attended North Torrance High School. After graduating, he joined the U.S. Air Force, where he became a member of the military police in the hopes of pursuing a career in law enforcement. It was in the service, while being stationed at Osan Air Base in South Korea, that Norris first discovered the martial arts. When he once found himself unable to control a rowdy drunk in a bar while on patrol duty, Norris realized he needed combat skills. He studied Tang Soo Do and Tae Kwon Do before returning to California. When he was discharged from the Air Force in 1962, Norris began teaching the skills he had acquired to students.

2. Steve McQueen got Chuck Norris into acting.

Norris became a world champion in karate contests, which lent credence to his abilities as a martial arts instructor. He taught several celebrities the finer points of self-defense, including the Osmonds, Priscilla Presley, and Steve McQueen. Norris even trained Price Is Right host Bob Barker. But not all his schools were doing well, and after retiring from competition in 1974, Norris was looking for other opportunities. McQueen suggested that Norris try his hand at acting. McQueen was right—eventually. It took several years and nine films, but Norris had a breakthrough with 1982’s Lone Wolf McQuade.

3. Chuck Norris needed to obey a producer’s request in order to face off against Bruce Lee.

While Norris didn’t become a household name until the 1980s, his turn as a villain in 1972’s Return of the Dragon (also known as Way of the Dragon) opposite Bruce Lee wound up being a seminal meeting of two onscreen martial arts legends. When Lee was looking for an adversary for the climactic fight, he called Norris, whom he knew and was friends with. But the film’s producer insisted that Norris gain 20 pounds so that he would appear to be much larger than Lee on camera. “That’s why I don’t do jump kicks [in the movie],” Norris told Empire in 2007. “I couldn’t get off the ground!”

4. Chuck Norris founded his own martial arts system.

Taking the knowledge he had acquired over many years of training in Tang Soo Do and Tae Kwon Do, Norris developed his own unique martial arts system and philosophy that he eventually dubbed Chun Kuk Do. In addition to combat techniques, the system encourages students to develop themselves to their maximum potential and look for the good in other people. It was renamed the Chuck Norris System in 2015.

5. Chuck Norris once marketed Chuck Norris Action Jeans.

Thanks to his fame in the martial arts world, Norris was sought after to endorse athletic products. In 1982, martial arts equipment company Century recruited Norris to be a spokesperson for their Karate Jeans, which featured flexible fabric sewn into the crotch that would presumably allow the wearer to deliver a bone-crunching kick while looking fashionable. Eventually renamed Action Jeans, Norris promoted them for years.

6. Chuck Norris had his own cartoon series.

At the height of his popularity in the 1980s, Norris teamed with animation company Ruby-Spears for an animated series, Chuck Norris: Karate Kommandos. The show featured Norris and a team of martial artists fighting villains like Superninja and The Claw. Although 65 shows were planned, just a few aired. “We only did six of them, and then a woman at CBS said, ‘Those are too violent,’” Norris told MTV News in 2009.

7. Chuck Norris is a real Texas Ranger.

For eight seasons, Norris pummeled bad guys as the star of the 1990s CBS television series Walker, Texas Ranger, which became the first primetime show shot on location in Texas at Norris’s insistence. In 2010, Norris was named an honorary member of the Texas Rangers by state governor Rick Perry in acknowledgment of Norris’s work in raising awareness for the elite unit and for his work helping underprivileged youths via martial arts programs. Norris’s brother, Aaron Norris, who was an executive producer on the show, also received the designation.

8. Chuck Norris’s role in Dodgeball was a surprise to Chuck Norris.

Norris is generally good-humored about his persona and is often willing to poke fun at himself. But when he was asked to do a cameo in the 2004 comedy Dodgeball: A True Underdog Story, he passed because he didn’t feel like driving three hours to the movie’s set in Long Beach, California. When star Ben Stiller called to ask personally, Norris agreed, but didn’t read the script. He simply shot his scene where he offers a thumbs-up to the dodgeball competitors.

When Norris saw the movie in theaters, he was surprised at the context. “But in the end, when Ben’s a big fatty and watching TV, the last line of the whole movie is, ‘F***in’ Chuck Norris!,'” Norris told Empire in 2007. “My mouth fell open to here… I said, ‘Holy mackerel!’ That was a shock, Ben didn’t tell me about that!”