Improve Your Terrible Desk Posture With This Supportive Seat Cushion

EVA Cushion
EVA Cushion

If your job requires you to work at a desk, you may already be aware of the consequences of poor posture. Sitting hunched over a keyboard all day can lead to back pain, neck pain, sciatica, and more. Fortunately, you don't need to switch careers or even invest in a standing desk to combat these symptoms: With the EVA Cushion, a posture corrector available through Kickstarter, you can make any seat ergonomic and comfortable.

The EVA Cushion eases back pain by improving your posture. The shape of the cushion is designed to lift your tailbone and support your thighs and buttocks, maintaining your back's natural S-curve for minimal spinal compression and maximum ergonomic comfort. The cushion is made from ethylene-vinyl acetate (EVA), a material that's just as durable and supportive as it is soft and flexible. Unlike seat cushions made from memory foam (which can break down over time), the EVA seat is designed to last through years of heavy use.

The EVA Cushion is perfect for an office chair, but it works just as well on other types of seating, such as stadium seats, wheelchairs, sofas, and car seats. It's light and bendable, making it easy to take it with you wherever you go.

Buy it on Kickstarter for a pledge of $39 or more before the campaign ends on August 3.

12 Creative Ways to Spend Your FSA Money Before the Deadline

stockfour/iStock via Getty Images
stockfour/iStock via Getty Images

If you have a Flexible Spending Account (FSA), chances are, time is running out for you to use that cash. Depending on your employer’s rules, if you don’t spend your FSA money by the end of the grace period, you potentially lose some of it. Lost cash is never a good thing.

For those unfamiliar, an FSA is an employer-sponsored spending account. You deposit pre-tax dollars into the account, and you can spend that money on a number of health care expenses. It’s kind of like a Health Savings Account (HSA), but with a few big differences—namely, your HSA funds roll over from year to year, so there’s no deadline to spend it all. With an FSA, though, most of your funds expire at the end of the year. Bummer.

The good news is: The law allows employers to roll $500 over into the new year and also offer a grace period of up to two and a half months to use that cash (March 15). Depending on your employer, you might not even have that long, though. The deadline is fast approaching for many account holders, so if you have to use your FSA money soon, here are a handful of creative ways to spend it.

1. Buy some new shades.

Head to the optometrist, get an eye prescription, then use your FSA funds to buy some new specs or shades. Contact lenses and solution are also covered.

You can also buy reading glasses with your FSA money, and you don’t even need a prescription.

2. Try acupuncture.

Scientists are divided on the efficacy of acupuncture, but some studies show it’s useful for treating chronic pain, arthritis, and even depression. If you’ve been curious about the treatment, now's a good time to try it: Your FSA money will cover acupuncture sessions in some cases. You can even buy an acupressure mat without a prescription.

If you’d rather go to a chiropractor, your FSA funds cover those visits, too.

3. Stock up on staples.

If you’re running low on standard over-the-counter meds, good news: Most of them are FSA-eligible. This includes headache medicine, pain relievers, antacids, heartburn meds, and anything else your heart (or other parts of your body) desires.

There’s one big caveat, though: Most of these require a prescription in order to be eligible, so you may have to make an appointment with your doctor first. The FSA store tells you which over-the-counter items require a prescription.

4. Treat your feet.

Give your feet a break with a pair of massaging gel shoe inserts. They’re FSA-eligible, along with a few other foot care products, including arch braces, toe cushions, and callus trimmers.

In some cases, foot massagers or circulators may be covered, too. For example, here’s one that’s available via the FSA store, no prescription necessary.

5. Get clear skin.

Yep—acne treatments, toner, and other skin care products are all eligible for FSA spending. Again, most of these require a prescription for reimbursement, but don’t let that deter you. Your doctor is familiar with the rules and you shouldn’t have trouble getting a prescription. And, as WageWorks points out, your prescription also lasts for a year. Check the rules of your FSA plan to see if you need a separate prescription for each item, or if you can include multiple products or drug categories on a single prescription.

While we’re on the topic of faces, lip balm is another great way to spend your FSA funds—and you don’t need a prescription for that. There’s also no prescription necessary for this vibrating face massager.

6. Fill your medicine cabinet.

If your medicine cabinet is getting bare, or you don’t have one to begin with, stock it with a handful of FSA-eligible items. Here are some items that don’t require a prescription:

You can also stock up on first aid kits. You don’t need a prescription to buy those, and many of them come with pain relievers and other medicine.

7. Make sure you’re covered in the bedroom.

Condoms are FSA-eligible, and so are pregnancy tests, monitors, and fertility kits. Female contraceptives are also covered when you have a prescription.

8. Prepare for your upcoming vacation.

If you have a vacation planned this year, use your FSA money to stock up on trip essentials. For example:

9. Get a better night’s sleep.

If you have trouble sleeping, sleep aids are eligible, though you’ll need a prescription. If you want to try a sleep mask, many of them are eligible without a prescription. For example, there’s this relaxing sleep mask and this thermal eye mask.

For those nights you’re sleeping off a cold or flu, a vaporizer can make a big difference, and those are eligible, too (no prescription required). Bed warmers like this one are often covered, too.

Your FSA funds likely cover more than you realize, so if you have to use them up by the deadline, get creative. This list should help you get started, and many drugstores will tell you which items are FSA-eligible when you shop online.

10. Go to the dentist.

While basics like toothpaste and cosmetic procedures like whitening treatments aren’t FSA eligible, most of the expenses you incur at your dentist’s office are. That includes co-pays and deductibles as well as fees for cleanings, x-rays, fillings, and even the cost of braces. There are also some products you can buy over-the-counter without ever visiting the dentist. Some mouthguards that prevent you from grinding your teeth at night are eligible, as are cleaning solutions for retainers and dentures.

11. Try some new gadgets.

If you still have some extra cash to burn, it’s a great time to try some expensive high-tech devices that you’ve been curious about but might not otherwise want to splurge on. The list includes light therapy treatments for acne, vibrating nausea relief bands, electrical stimulation devices for chronic pain, cloud-connected stethoscopes, and smart thermometers.

12. Head to Amazon.

There are plenty of FSA-eligible items available on Amazon, including items for foot health, cold and allergy medication, eye care, and first-aid kits. Find out more details on how to spend your FSA money on Amazon here.

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10 Perfect Gifts for The Pop Culture Connoisseur in Your Life

Funko/Pinsantiy/Lil Cinephile/Amazon
Funko/Pinsantiy/Lil Cinephile/Amazon

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

Over the past year, most everyone has been marinating in all kinds of pop culture. More than any other era, this moment in time has revealed how much we as a society should value our creators and artists. From cinematic comfort food to walks down nostalgia lane, the holiday season is a perfect time to celebrate the pop culture moments and icons that have kept us happy, engaged, and awed.

Here are 10 perfect gifts the pop culture connoisseur in your life is sure to love.

1. A is for Auteur; $30

Lil Cinephile/Amazon

The same team that put out the delightful, surprisingly adaptable Cinephile card game ($18) last year is out with a new book perfect for the cineastes in your life who love Agnès Varda. This alphabet book goes from A (Paul Thomas Anderson) to Z (Fred Zinnemann) and celebrates the unique elements of more than two dozen filmmakers’ careers. It’s a tongue-in-cheek delight, and if you don’t actually want your child to know about Quentin Tarantino just yet, it makes a gorgeous addition to any adult’s coffee table.

Buy It: Amazon

2. Schitt’s Creek Funkos; 4 for $77

Funko/Amazon

Eww, David! This set is ideal for fans of the Rose family who’d love Moira, Johnny, David, and Alexis peering down on them as they work or sleep or fold in the cheese. If you’re going the extra mile, grab the Amish David edition with hoodie, sunglasses, and rake. Individual figures run from $9-$30, and they all pair perfectly with a banana rosé.

Buy Them: Amazon

3. The Bruce Lee Criterion Collection; $68

Criterion Collection/Amazon

This is a stunning collection showcasing the best of the best of a true master alongside Criterion’s usual insightful commentary. Enter the Dragon has never been released as part of a collection before, and it stands as the crown jewel among The Big Boss, Fist of Fury, The Way of the Dragon, and the infamous Game of Death—all digitally restored in either 2K or 4K. The collection also features documentaries about Lee; an interview with his widow, Linda Lee Caldwell; and a conversation about the “Bruceploitation” subgenre that blossomed following Lee's untimely death.

Buy It: Amazon

4. NES Cartridge Coasters; $11

Paladone Products Ltd./Amazon

For the entertainer happy to have guests place their IPAs on SM3. These stylish coasters will protect your tables from coffee rings, wine stains, and barrels thrown by kidnapping apes. Plus, you won’t have to blow into these if they’re not loading correctly.

Buy Them: Amazon

5. Van Buren Boys Tee; $16

Underground Printing/Amazon

Deep into its eighth season, Seinfeld was still making iconic, quote-worthy moments. With this pre-shrunk, 100 percent cotton T, your favorite fan of the show about nothing can celebrate the comical street gang named for the 8th president (and the first president hailing from New York). It’s a handsome, comfortable shirt that comes in four colors and goes great with a Lorenzo’s pizza.

Buy It: Amazon

6. This Television History Puzzle; $49

White Mountain Puzzle/Amazon

This pop collage of more than 250 stars and scenes from TV’s past is a 1000-piece puzzle from acclaimed artist James Mellett. It’s probably the only image in existence where Kunta Kinte is between Superman, Gumby, and Norm and Cliff from Cheers. A gorgeous walk down memory lane, it’s also a healthy challenge that, at 24x30, would make a fine wall hanging if you don’t want to toss it back into the box.

Buy It: Amazon

7. Pictures at a Revolution; $17

Penguin Books/Amazon

Entertainment Weekly veteran Mark Harris is one of the most respected film historians of this generation, and this book, which goes deep on five pivotal films, is a must-have for serious cinephiles. Exploring Bonnie and Clyde, The Graduate, Look Who’s Coming to Dinner, In the Heat of the Night, and the surprise box office bomb Doctor Doolittle, Harris explores how 1967 marked a tectonic shift in American cultural preferences. Pair it with Five Came Back for bonus gifting points (and a book you can watch together on Netflix).

Buy It: Amazon

8. The Art of Mondo; $44

Insight Editions/Amazon

This is high on the list of gifts you’ll end up keeping for yourself. This sublime book boasts 356 pages of gorgeous prints from everyone’s favorite films. Cult, classics, blockbusters, and buried gems, the Austin-based Mondo is world-renowned for limited release posters from the best artists on the planet. One sheets typically sell for hundreds of dollars, so this book is the cheapest way to get them all. For your friend, of course. Right?

Buy It: Amazon

9. A Princess Bride Enamel Pin; $10

Pinsanity/Amazon

I do not think this pin means what you think it means. This playful piece features Vizzini’s shouting face above a stately “Inconceivable!” banner. It’s made of quality metal with vibrant enamel colors, and buying it should also send you down a rabbit hole looking for dozens of other pop culture pins.

Buy It: Amazon

10. Marvel’s Greatest Comics; $23

DK/Amazon

Someone in your life is bound to want three pounds of Marvel comics. This definitive tome showcases 100 issues that changed the world and built a powerhouse pop culture company, from Marvel #1 in 1939 to Avengers #6 in 2018. The eye-popping artwork is accompanied by smart commentary from industry trailblazers and experts, which makes it as informative as it is entertaining. Just remember to say “Pow!” when you gift it.

Buy Them: Amazon

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