An Avengers: Endgame Screening May Have Exposed the Audience to Measles

Film Frame/Marvel Studios
Film Frame/Marvel Studios

For some members of an Avengers: Endgame audience in Fullerton, California last week, the danger wasn’t limited to what was happening onscreen. According to a report in the Los Angeles Times, a woman recently infected with measles—but without measles symptoms—may have exposed the crowd to the virus.

Health officials in Orange County announced that the woman, who lives in Placentia, had contracted the disease while traveling overseas. Upon returning to California, she went to work and attended a midnight movie—likely a screening of Avengers: Endgame Thursday evening—before coming down with measles symptoms. As a result, officials are warning anyone who was at the AMC Theaters location on 1001 South Lemon Street in Fullerton from 11 p.m. April 25 to 4 a.m. April 26 to review their measles vaccine history and be mindful of possible symptoms, such as a measles rash. People in the vicinity of her workplace and the emergency department in Fullerton she visited are also being cautioned.

Measles causes fever, rash, coughing, and watery eyes, and can progress to more serious illnesses like pneumonia and pregnancy complications. The virus is transmitted through the air via coughing or sneezing and can linger for up to two hours.

This isn't California's first brush with the disease. Universities in the Los Angeles area have experienced an outbreak, with students and staff members told to remain home until their immunization records can be evaluated.

According to the Centers for Disease Control and Prevention, 704 people have been diagnosed with measles nationwide this year, the worst year for the disease since 1994.

In 1989, the CDC recommended two doses of the MMR vaccine—which protects against measles, mumps, and rubella—when a child is between 12 and 15 months old and again between 4 to 6 years old. The vaccine is thought to provide a 97 percent chance of protection against measles. Prior to that, a single-dose vaccine was typical but it offered less protection. Adults born before 1957 were likely exposed to the virus as children and are considered immunized. People who were not vaccinated as a child, unsure of their status, or at high risk due to working in health care or traveling internationally can still receive an MMR shot. They should check with their physician.

[h/t Los Angeles Times]

Celebrate the Holidays With the 2020 Harry Potter Funko Pop Advent Calendar

Funko
Funko

Though the main book series and movie franchise are long over, the Wizarding World of Harry Potter remains in the spotlight as one of the most popular properties in pop-culture. The folks at Funko definitely know this, and every year the company releases a new Advent calendar based on the popular series so fans can count down to the holidays with their favorite characters.

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Right now, you can pre-order the 2020 edition of Funko's popular Harry Potter Advent calendar, and if you do it through Amazon, you'll even get it on sale for 33 percent off, bringing the price down from $60 to just $40.

Funko Pop!/Amazon

Over the course of the holiday season, the Advent calendar allows you to count down the days until Christmas, starting on December 1, by opening one of the tiny, numbered doors on the appropriate day. Each door is filled with a surprise Pocket Pop! figurine—but outside of the trio of Harry, Hermione, and Ron, the company isn't revealing who you'll be getting just yet.

Calendars will start shipping on October 15, but if you want a head start, go to Amazon to pre-order yours at a discount.

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Want to Fall Asleep Faster? Try This Breathing Technique

Andrea Piacquadio, Pexels
Andrea Piacquadio, Pexels

Struggling to fall asleep can feel like a hopeless battle. It often seems like the harder you try turning your brain off, the less likely it is to happen. One way to trick yourself into falling asleep fast is finding something to concentrate on other than how long you've been awake. For nights when your thoughts just won't stay quiet, try the 4-7-8 technique.

According to Simplemost, the 4-7-8 breathing method is meant to combat anxiety, restlessness, and other enemies of a good night's sleep. The actual technique is simple: Just inhale for four seconds, hold your breath for seven seconds, and exhale for eight seconds. Like counting sheep, measuring out your breaths gives your brain something to do that isn't obsessing about your hectic day or the day ahead.

Taking slow, deliberate breaths has also been proven to reduce stress. Neurons that influence calmness have been found in the breathing control centers of mouse brains. In humans, deep breathing has long been central to mindfulness practices like yoga and meditation. The 4-7-8 breathing technique functions as both a distraction from your thoughts and a way to combat any anxious sensations that may be keeping you awake.

The next time you find yourself tossing and turning at night, try anywhere between three and eight rounds of this breathing technique to calm your body and mind. And to get the best rest possible, make sure you're settling into the best sleep position for your health.

[h/t Simplemost]