English Towns Are Installing ‘Chat Benches’ to Combat Loneliness

iStock/monkeybusinessimages
iStock/monkeybusinessimages

Loneliness is a serious health condition: One AARP study found that prolonged social isolation can have the same risks as smoking 15 cigarettes a day. But unlike other ailments, the symptoms of loneliness can be hard to detect to everyone but the person having them. A new initiative in the UK aims to combat the problem by making it easier for people who feel alone to socialize with strangers.

As Yahoo! reports, the police department of Burnham-On-Sea, in southwest England, has posted signs designating some public seating as "chat benches." Two were unveiled in a park in nearby Taunton and one was installed on the waterfront in Burnham-On-Sea. The signs read: “The ‘Happy to Chat’ Bench: Sit Here If You Don’t Mind Someone Stopping To Say Hello.”

For people who feel isolated in their daily lives, the benches are an opportunity to make a connection with someone new. They also give people who want to help the lonely members of their community a way to do so.


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Burnham-On-Sea police community support officer Tracey Grobbeler told Burnham-On-Sea.com, “Simply stopping to say ‘hello’ to someone at the Chat Bench could make a huge difference to the vulnerable people in our communities and help to make life a little better for them.”

The initiative was launched to coincide with United Nations World Elder Abuse Awareness Day. According to a recent poll, more than a third of seniors reported feeling a lack of companionship at least some of the time, while 27 percent said they feel isolated some of the time or more often. While the project was conceived with the elderly population in mind, the Burnham-On-Sea police department encourages residents of all ages to use the chat benches.

Giving people permission to strike up conversations with strangers is just one of way to fight social isolation among seniors. In China, young people can live in a nursing home for a discounted price in exchange for spending time with older residents. Meanwhile, in the U.S. and Europe, adult playgrounds act as social hubs for seniors.

[h/t Yahoo!]

The ChopBox Smart Cutting Board Has a Food Scale, Timer, and Knife Sharper Built Right Into It

ChopBox
ChopBox

When it comes to furnishing your kitchen with all of the appliances necessary to cook night in and night out, you’ll probably find yourself running out of counter space in a hurry. The ChopBox, which is available on Indiegogo and dubs itself “The World’s First Smart Cutting Board,” looks to fix that by cramming a bunch of kitchen necessities right into one cutting board.

In addition to giving you a knife-resistant bamboo surface to slice and dice on, the ChopBox features a built-in digital scale that weighs up to 6.6 pounds of food, a nine-hour kitchen timer, and two knife sharpeners. It also sports a groove on its surface to catch any liquid runoff that may be produced by the food and has a second pull-out cutting board that doubles as a serving tray.

There’s a 254nm UVC light featured on the board, which the company says “is guaranteed to kill 99.99% of germs and bacteria" after a minute of exposure. If you’re more of a traditionalist when it comes to cleanliness, the ChopBox is completely waterproof (but not dishwasher-safe) so you can wash and scrub to your heart’s content without worry. 

According to the company, a single one-hour charge will give you 30 days of battery life, and can be recharged through a Micro USB port.

The ChopBox reached its $10,000 crowdfunding goal just 10 minutes after launching its campaign, but you can still contribute at different tiers. Once it’s officially released, the ChopBox will retail for $200, but you can get one for $100 if you pledge now. You can purchase the ChopBox on Indiegogo here.

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12 Smart and Simple Kitchen Hacks

Merlas/iStock via Getty Images Plus
Merlas/iStock via Getty Images Plus

Use these quick and simple tricks to save time in the kitchen and make cooking easier—and safer.

1. Put a damp paper towel under your cutting board.

Take a paper towel, wet it, wring it out, and place it under your cutting board. This will keep the board from slipping all over your counter and allow you to cut more safely. You can put a damp paper towel under mixing bowls to keep them from sliding around, too.

2. Use cooking spray on your cheese grater.

A person using a cheese grater
Whichever way you have your grater positioned, a little cooking spray will make the job easier.
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Before you start grating cheese, lay your grater down on its side, which keeps it from moving around and catches all of your cheese in once place. Then spray the surface with the cooking spray of your choice. The oil lubricates the surface and makes grating easier, especially for sticky cheeses.

3. Put felt glides under countertop appliances.

Not only will this save your countertops from getting scratched, but it also makes oft-used appliances easier to move when you need them.

4. Put a spoon on top of boiling pasta water.

A person holding a spoon with penne pasta over a pot of boiling water.
Foam be gone!
Andrii Pohranychnyi/iStock via Getty Images Plus

Does the foam of your starchy pasta water boil right up out of the pot? There’s a simple fix: Lay a metal or wooden spoon over the top of the pot. According to Gizmodo, this method works because the foam is “thermodynamically unstable," so when the foam’s bubbles reach the spoon, they burst, "breaking the layer of foam and sending all the bubbles collapsing down again.” If you opt for metal, though, make sure to use oven mitts to remove it from the top of the pot—it will be hot.

5. Keep dental floss handy.

You can use it to cut soft cheeses. “If the cheese is small, you can hold it in one hand while your other pulls the floss taught and does the cutting,” cheesemonger Nora Singley writes at The Kitchn. “For larger situations, place cheese on a surface, shimmy the floss beneath it, and simply slice up, holding both ends of the floss and crossing the two ends to complete the cut. Then repeat in equal intervals.”

You can also use non-minty dental floss to cut cookie dough, burritos, and hard-boiled eggs; slice melons and layers of cake; to tie things together; and get food unstuck from baking sheets.

6. Preheat your baking sheet.

A baking sheet in the oven.
Pre-heating your baking sheet saves time.
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If you’re making something like French fries or roasted veggies and your baking sheet is hot right from the get-go, you won’t have to go through the process of flipping your food later. Plus, both side of your food will be evenly browned and cook faster.

7. Save burnt pans with a dryer sheet.

Have you charred a pan so badly that the food you're trying to cook essentially became a part of the pan? Before you throw the pan out, try tossing in a dryer sheet, adding warm water, and letting it soak for 15 to 20 minutes. Then wash with soap and water as usual, and the burned bits will come right off. Karen Lo at Food52 writes that “It feels like an absolute miracle—because it is. But, according to lifestyle reporter Anna De Souza, it’s also ‘likely the conditioning properties of the dryer sheet’ that do the trick.” If the burn is really bad, Lo says you can use two dryer sheets and hot water for severe cases if you’d like, and let it soak overnight—use your judgment.

8. Leave the root end on your onion when cutting it.

A person holding an onion by the root end and dicing an onion with a knife.
Leaving the root end of your onion on gives you something to hold onto while you're dicing.
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This method is a game changer: It allows you to dice your onions safely and quickly. First, according to Real Simple, you should cut the top off of the onion; then lay the onion on the now-flat top and cut the vegetable in half through the root. Next, peel off the skin, being careful to leave the root attached. Take half of the onion and lay it, flat side down, on the cutting board. Holding on to the root end, slice the onion vertically in strips of your desired size, without cutting through to the root. Then slice in the opposite direction to dice. When you’re done, save the root end of the onion to make stock.

9. Use a Bundt pan when cutting corn.

When you’re cutting corn on a flat surface, the kernels tend to fly everywhere messily. But if you hold the ear of corn—pointy end down—on the center of a Bundt cake pan, then rotate as you cut, the kernels will fall neatly into the pan.

10. Put away your potato peeler and use this method instead.

A pot of boiling water with potatoes.
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Peeling potatoes is time-consuming and wastes delicious potato. Instead, use this potato peeling hack from Foody Tube: Make a small cut into the skin around the circumference of the potato, then boil it. Once the potato is cooked, peel the skin off. It’s that easy.

11. Keep your plastic wrap in the fridge.

When it’s cold, plastic wrap is easier to handle and less likely to get stuck to itself.

If getting plastic wrap to stick is the issue, wet the rim of whatever you’re trying to cover before putting on the plastic. The water will help it cling to the surface.

12. Use magnets to hold down parchment paper.

Two rolls of parchment paper on a white surface.
Keep parchment paper from rolling up on your baking sheet with this clever trick.
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To keep parchment paper from rolling up on baking sheets—and therefore making it incredibly difficult actually to put anything on the sheet to cook—Le Cordon Bleu-educated pastry chef Amy Dieschbourg uses magnets to hold the paper in place. Once everything is on the paper, remove the magnets and get cooking.