No, Your Coronavirus Face Mask Does Not Limit Your Oxygen Intake

Face masks are not hazardous to your health.
Face masks are not hazardous to your health.
popartinc/iStock via Getty Images

Unlike countries such as Japan and China that have long since normalized wearing face masks, Americans have had to adjust to a new normal—one in which cloth face coverings are recommended to limit the spread of coronavirus. Having your mouth and nose obstructed, even by a breathable fabric like cotton, has led some to speculate that face masks might impede your oxygen intake or make you breathe in exhaled air—or even lead to carbon dioxide (CO2) poisoning.

Neither is likely to occur. Here’s why.

Both loose-fitting surgical masks and cloth masks are porous. Air can move through the material, but it’s more difficult for a respiratory droplet to pass through, making masks an effective obstacle for infectious germs that would otherwise be released into the air. Wearing a mask might feel like your airflow is reduced, and reduced airflow can lead to hypoxemia (low arterial oxygen supply) or hypoxia (a lack of sufficient oxygen in tissue).

But masks can’t affect that intake level. Instead, they cause a mechanical obstruction that may give the wearer the sensation of having to breathe harder or that less air is being inhaled. The oxygen level is not affected.

The other concern relates to hypercapnia, or too much carbon dioxide in the bloodstream. The condition can cause drowsiness, headache, and, in extreme cases, loss of consciousness. The thinking here is that a mask can prevent exhaled air from dissipating, leading the wearer to rebreathe it. But there’s no evidence that could ever occur. While some CO2 can be inhaled, it’s not in quantities that could pose a threat to healthy mask users. The amount is easily eliminated by a person’s respiratory and metabolic systems. If a mask is worn for a prolonged period, it might be possible to develop a headache, but nothing more.

“There is no risk of hypercapnia in healthy adults who use face coverings, including medical and cloth face masks, as well as N95s,” Robert Glatter, an emergency room physician at Lenox Hill Hospital in New York, told Healthline. “Carbon dioxide molecules freely diffuse through the masks, allowing normal gas exchange while breathing.”

There are exceptions. If a person has lung issues owing to disease or other breathing problems, they should consult with their physician before using a face covering. Masks are also not recommended for anyone under the age of 2.

Additionally, extended wear of N95 masks in a health care setting has been associated with hypoventilation, or a reduction in the frequency and depth of breathing. According to the Centers for Disease Control and Prevention, these masks, which are intended to filter out 95 percent of particles, present more breathing resistance. The CDC advises those in the medical field to take breaks from wearing these masks.

But in healthy adults who wear cloth or surgical masks for limited periods of time, hypoxemia, hypoxia, or hypercapnia is highly unlikely to occur.

[h/t USA Today]

Amazon’s Big Fall Sale Features Deals on Electronics, Kitchen Appliances, and Home Décor

Dash/Keurig
Dash/Keurig

If you're looking for deals on items like Keurigs, BISSELL vacuums, and essential oil diffusers, it's usually pretty slim pickings until the holiday sales roll around. Thankfully, Amazon is starting these deals a little earlier with their Big Fall Sale, where customers can get up to 20 percent off everything from home decor to WFH essentials and kitchen gadgets. Now you won’t have to wait until Black Friday for the deal you need. Make sure to see all the deals that the sale has to offer here and check out our favorites below.

Electronics

Dash/Amazon

- BISSELL Lightweight Upright Vacuum Cleaner $170 (save $60)

- Dash Deluxe Air Fryer $80 (save $20)

- Dash Rapid 6-Egg Cooker $17 (save $3)

- Keurig K-Café Single Coffee Maker $169 (save $30)

- COMFEE Toaster Oven $29 (save $9)

- AmazonBasics 1500W Oscillating Ceramic Heater $31 (save $4)

Home office Essentials

HP/Amazon

- HP Neverstop Laser Printer $250 (save $30)

- HP ScanJet Pro 2500 f1 Flatbed OCR Scanner $274 (save $25)

- HP Printer Paper (500 Sheets) $5 (save $2)

- Mead Composition Books Pack of 5 Ruled Notebooks $11 (save $2)

- Swingline Desktop Hole Punch $7 (save $17)

- Officemate OIC Achieva Side Load Letter Tray $15 (save $7)

- PILOT G2 Premium Rolling Ball Gel Pens 12-Pack $10 (save $3)

Toys and games

Selieve/Amazon

- Selieve Toys Old Children's Walkie Talkies $17 (save $7)

- Yard Games Giant Tumbling Timbers $59 (save $21)

- Duckura Jump Rocket Launchers $11 (save $17)

- EXERCISE N PLAY Automatic Launcher Baseball Bat $14 (save $29)

- Holy Stone HS165 GPS Drones with 2K HD Camera $95 (save $40)

Home Improvement

DEWALT/Amazon

- DEWALT 20V MAX LED Hand Held Work Light $54 (save $65)

- Duck EZ Packing Tape with Dispenser, 6 Rolls $11 (save $6)

- Bissell MultiClean Wet/Dry Garage Auto Vacuum $111 (save $39)

- Full Circle Sinksational Sink Strainer with Stopper $5 (save $2)

Home Décor

NECA/Amazon

- A Christmas Story 20-Inch Leg Lamp Prop Replica by NECA $41 save $5

- SYLVANIA 100 LED Warm White Mini Lights $8 (save 2)

- Yankee Candle Large Jar Candle Vanilla Cupcake $17 (save $12)

- Malden 8-Opening Matted Collage Picture Frame $20 (save $8)

- Lush Decor Blue and Gray Flower Curtains Pair $57 (save $55)

- LEVOIT Essential Oil Diffuser $25 (save $5)

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Scam Alert: Don't Fall for the Text Message Scam Offering Free Groceries From Target

Free groceries from Target? It's a scam.
Free groceries from Target? It's a scam.
Justin Sullivan/Getty Images

While smartphones have given us unprecedented access to the world, they’ve also provided unprecedented opportunity for scam artists to ply their trade. A new con involves sending unsolicited text messages to people offering $175 in free groceries from Target stores in the guise of coronavirus relief.

Naturally, it’s not legitimate.

According to the news station WFMY in Greensboro, North Carolina, scammers have been sending texts promising recipients free groceries as part of an effort to support the country during the coronavirus pandemic. Respondents are prompted to click on a link for more information, which then leads to an opportunity for spyware or malware to be installed on your phone. Personal information like passwords could then be obtained.

The link may look like a legitimate URL to Target, but the store warns that any offer for free gift cards is almost certainly a scam.

With new scams cropping up regularly, it’s a good idea to brush up on some effective strategies to avoid phishing attempts.

[h/t WTHR]