No, Your Coronavirus Face Mask Does Not Limit Your Oxygen Intake

Face masks are not hazardous to your health.
Face masks are not hazardous to your health.
popartinc/iStock via Getty Images

Unlike countries such as Japan and China that have long since normalized wearing face masks, Americans have had to adjust to a new normal—one in which cloth face coverings are recommended to limit the spread of coronavirus. Having your mouth and nose obstructed, even by a breathable fabric like cotton, has led some to speculate that face masks might impede your oxygen intake or make you breathe in exhaled air—or even lead to carbon dioxide (CO2) poisoning.

Neither is likely to occur. Here’s why.

Both loose-fitting surgical masks and cloth masks are porous. Air can move through the material, but it’s more difficult for a respiratory droplet to pass through, making masks an effective obstacle for infectious germs that would otherwise be released into the air. Wearing a mask might feel like your airflow is reduced, and reduced airflow can lead to hypoxemia (low arterial oxygen supply) or hypoxia (a lack of sufficient oxygen in tissue).

But masks can’t affect that intake level. Instead, they cause a mechanical obstruction that may give the wearer the sensation of having to breathe harder or that less air is being inhaled. The oxygen level is not affected.

The other concern relates to hypercapnia, or too much carbon dioxide in the bloodstream. The condition can cause drowsiness, headache, and, in extreme cases, loss of consciousness. The thinking here is that a mask can prevent exhaled air from dissipating, leading the wearer to rebreathe it. But there’s no evidence that could ever occur. While some CO2 can be inhaled, it’s not in quantities that could pose a threat to healthy mask users. The amount is easily eliminated by a person’s respiratory and metabolic systems. If a mask is worn for a prolonged period, it might be possible to develop a headache, but nothing more.

“There is no risk of hypercapnia in healthy adults who use face coverings, including medical and cloth face masks, as well as N95s,” Robert Glatter, an emergency room physician at Lenox Hill Hospital in New York, told Healthline. “Carbon dioxide molecules freely diffuse through the masks, allowing normal gas exchange while breathing.”

There are exceptions. If a person has lung issues owing to disease or other breathing problems, they should consult with their physician before using a face covering. Masks are also not recommended for anyone under the age of 2.

Additionally, extended wear of N95 masks in a health care setting has been associated with hypoventilation, or a reduction in the frequency and depth of breathing. According to the Centers for Disease Control and Prevention, these masks, which are intended to filter out 95 percent of particles, present more breathing resistance. The CDC advises those in the medical field to take breaks from wearing these masks.

But in healthy adults who wear cloth or surgical masks for limited periods of time, hypoxemia, hypoxia, or hypercapnia is highly unlikely to occur.

[h/t USA Today]

Save Up to 80 Percent on Furniture, Home Decor, and Appliances During Wayfair's Way Day 2020 Sale

Wayfair
Wayfair

From September 23 to September 24, customers can get as much as 80 percent off home decor, furniture, WFH essentials, kitchen appliances, and more during the Wayfair's Way Day 2020 sale. Additionally, when you buy a select Samsung appliance during the sale, you'll also get a $200 Wayfair gift card once the product ships. Make sure to see all that the Way Day 2020 sale has to offer. These prices won’t last long, so we've also compiled a list of the best deals for your home below.

Rugs

AllModern/Wayfair

- Mistana Hillsby Power Loom Beige Saffron/Teal Rug $49 (save $97)

- Wrought Studios Shuff Abstract Blue Area Rug $100 (save $105)

- All Modern Lydia Southwestern Cream/Charcoal Area Rug $49 (save $100)

- Union Rustic Gunter Power Loom Blue/Khaki Rug $22 (save $38)

- Willa Arlo Interiors Omri Oriental Light Gray/Ivory Area Rug $49 (save $149)

Furniture

Langley Street/Wayfair

- Alwyn Home 14-inch Medium Gel Memory Foam King Mattress $580 (save $1420)

- Andover Mills Pascal Upholstered King Bed Frame $318 (save $832)

- Sol 72 Outdoor 8-Piece Sectional Seating Group with Cushions $650 (save $1180)

- Langley Street Darren 68-Inch Tuxedo Arm Sofa $340 (save $1410)

- Three Posts Tyronza Coffee Table $147 (save $193)

Kitchen

NutriBullet/Wayfair

- Cuisinart 11-Piece Aluminum Non Stick Cookware Set $100 (save $200)

- Rachael Ray Cucina 10-Piece Non-Stick Bakeware Set $92 (save $108)

- NutriBullet Rx Smart 45-Ounce Personal Countertop Blender $124 (save $56)

- Henckels Graphite 13-Piece Knife Block Set $160 (save $340)

- DeLonghi ECP3220 15-Bar Pump Espresso Machine $120 (save $90)

Electronics

Samsung/Wayfair

- Samsung 36-Inch French Door Energy Smart Refrigerator $3600 (save $400)

- Cosmo 30-Inch Freestanding Electric Range Oven $1420 (save $1580)

- Whynter 19-Bottle Single Zone Built-In Wine Refrigerator $380 (save $232)

- bObsweep PetHair Robotic Vacuum Cleaner with Mop Attachment $226 (save $443)

- Rowenta Focus 1700 Iron with Burst of Steam $68 (save $47)

Work From Home Essentials

Foundery Select/Wayfair

- Techi Mobili Adjustable Laptop Cart $50 (save $20)

- Foundry Select Arsenault Farmhouse Desk $210 (save $190)

- Symple Stuff Clay Mesh Task Chair $128 (save $121)

- Three Posts Salina Standard Bookcase $183 (save $617)

- Lorell Hard Floor Chairmat $52 (save $39)

Sign Up Today: Get exclusive deals, product news, reviews, and more with the Mental Floss Smart Shopping newsletter!

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Scam Alert: Don't Fall for the Text Message Scam Offering Free Groceries From Target

Free groceries from Target? It's a scam.
Free groceries from Target? It's a scam.
Justin Sullivan/Getty Images

While smartphones have given us unprecedented access to the world, they’ve also provided unprecedented opportunity for scam artists to ply their trade. A new con involves sending unsolicited text messages to people offering $175 in free groceries from Target stores in the guise of coronavirus relief.

Naturally, it’s not legitimate.

According to the news station WFMY in Greensboro, North Carolina, scammers have been sending texts promising recipients free groceries as part of an effort to support the country during the coronavirus pandemic. Respondents are prompted to click on a link for more information, which then leads to an opportunity for spyware or malware to be installed on your phone. Personal information like passwords could then be obtained.

The link may look like a legitimate URL to Target, but the store warns that any offer for free gift cards is almost certainly a scam.

With new scams cropping up regularly, it’s a good idea to brush up on some effective strategies to avoid phishing attempts.

[h/t WTHR]