6 Tips for Cutting Down Trips to the Grocery Store

Maria Lin Kim, Unsplash
Maria Lin Kim, Unsplash

Unless you’re willing to eat takeout for every meal, regular trips to the grocery store are necessary. You may not be able to avoid them, but you can reduce the number of supermarket trips you take by planning ahead and building smarter shopping habits. That way, you can spend less time navigating crowded aisles and spend more time enjoying your quiet dinner in. We spoke with Heather Ramsdell, editorial director for The Spruce Eats, about the best ways to optimize your grocery runs.

1. Shop from your pantry first.

If your pantry is well-stocked, consider waiting a while before spending money on perishables. Many pantry items—like pasta, rice, beans, and canned vegetables—make hearty and nutritious meals. These foods are especially good to have on hand at the end of the week when you’re running low on fresh meat and produce. “Before you go shopping, understand the food you already have and when it needs to be eaten.” Ramsdell tells Mental Floss. “This sounds so boring and time-consuming but it’s worth it.”

2. Memorize recipes that use forgotten foods.

The sad head of lettuce in the back of your fridge or the old loaf of your bread on your counter can be transformed into a comforting meal with the right recipe. Memorize a few recipes and figuring out what to do with groceries that are about to expire becomes a lot less stressful. “Some recipes are made to use up leftovers and foods about to turn," Ramsdell says. "Soup, frittatas, salads, all-in-one pastas, and savory bread puddings are delicious ways to eat up the odd carrot, mildly wilted greens, and nearly stale bread hanging out in your kitchen.”

3. Optimize your meal rotation.

Heading to the supermarket without a plan leads to food waste. By cooking a bunch of new recipes that require different sets of ingredients each week, you’ll end up with bags of unfinished groceries cluttering your fridge. A smart alternative is choosing a few, reliable meals that make good use of whatever’s in your kitchen. “Instead of making a dozen dishes a month from a number of cuisines, focus on a few, perfect them, then create a rotation that makes sense over time,” Ramsdell says. “You can vary spices or toppings so that you don’t get bored.”

4. Aim for two-thirds pantry items and one-third fresh.

Buying mostly nonperishables means you won’t be in such a rush to cook your groceries after you bring them home. To make sure the perishable items in a grocery haul (ideally one-third of it) do get eaten, Ramsdell uses this guideline: “Center your meals around the longest lasting foods in your pantry, like rice, cornmeal, tortillas, pasta and dried beans, hard cheeses or frozen foods. Then add fresh foods as flavorings or side dishes for color, freshness and variety. Learn which foods last longest. Eat the fresh meat, fish, and more fleeting veggies and fruits like peaches, melons, tomatoes, and berries soon after your trip. Oatmeal is great with fresh fruit. Rice lasts for a long time. Make rice bowls using your perishable goodies.”

5. Take advantage of your freezer.

Your kitchen inventory shouldn’t just be stored in the fridge and pantry. According to Ramsdell, your freezer is an invaluable resource. “Frozen food is there for you,” she says. “Frozen vegetables require less prep and are often more nutritious than fresh. They are also sometimes more affordable.” Even if you buy groceries fresh, sticking food in the freezer before it hits its expiration date is an easy way to extend its shelf life.

6. Experiment with meal-planning apps.

Even equipped with the advice above, buying two-weeks-worth of groceries at once can feel overwhelming. If you’re still plagued by meal-planning stress, don’t hesitate to use an app for guidance. Ramsdell recommends a few options: “There are so many out there for every kind of person. Are you a ‘Type A’ meal prepper? Use MealPreppro. Are you cooking on a budget? Try Meal Board. Want to make sure that you don’t toss a morsel of food in the trash? Big Oven is great for suggestions on how to use leftovers.”

Mental Floss's Three-Day Sale Includes Deals on Apple AirPods, Sony Wireless Headphones, and More

Apple
Apple

During this weekend's three-day sale on the Mental Floss Shop, you'll find deep discounts on products like AirPods, Martha Stewart’s bestselling pressure cooker, and more. Check out the best deals below.

1. Apple AirPods Pro; $219

Apple

You may not know it by looking at them, but these tiny earbuds by Apple offer HDR sound, 30 hours of noise cancellation, and powerful bass, all through Bluetooth connectivity. These trendy, sleek AirPods will even read your messages and allow you to share your audio with another set of AirPods nearby.

Buy it: The Mental Floss Shop

2. Sony Zx220bt Wireless On-Ear Bluetooth Headphones (Open Box - Like New); $35

Sony

For the listener who likes a traditional over-the-ear headphone, this set by Sony will give you all the same hands-free calling, extended battery power, and Bluetooth connectivity as their tiny earbud counterparts. They have a swivel folding design to make stashing them easy, a built-in microphone for voice commands and calls, and quality 1.18-inch dome drivers for dynamic sound quality.

Buy it: The Mental Floss Shop

3. Sony Xb650bt Wireless On-Ear Bluetooth Headphones; $46

Sony

This Sony headphone model stands out for its extra bass and the 30 hours of battery life you get with each charge. And in between your favorite tracks, you can take hands-free calls and go seamlessly back into the music.

Buy it: The Mental Floss Shop

4. Martha Stewart 8-quart Stainless-Steel Pressure Cooker; $65

Martha Stewart

If you’re thinking of taking the plunge and buying a new pressure cooker, this 8-quart model from Martha Stewart comes with 14 presets, a wire rack, a spoon, and a rice measuring cup to make delicious dinners using just one appliance.

Buy it: The Mental Floss Shop

5. Jashen V18 350w Cordless Vacuum Cleaner; $180

Jashen

If you're obsessive about cleanliness, it's time to lose the vacuum cord and opt for this untethered model from JASHEN. Touting a 4.3-star rating from Amazon, the JASHEN cordless vacuum features a brushless motor with strong suction, noise optimization, and a convenient wall mount for charging and storage.

Buy it: The Mental Floss Shop

6. Evachill Ev-500 Personal Air Conditioner; $65

Evachill

This EvaChill personal air conditioner is an eco-friendly way to cool yourself down in any room of the house. You can set it up at your work desk at home, and in just a few minutes, this portable cooling unit can drop the temperature by 59º. All you need to do is fill the water tank and plug in the USB cord.

Buy it: The Mental Floss Shop

7. Gourmia Gcm7800 Brewdini 5-Cup Cold Brew Coffee Maker; $120

Gourmia

The perfect cup of cold brew can take up to 12 hours to prepare, but this Gourmia Cold Brew Coffee Maker can do the job in just a couple of minutes. It has a strong suction that speeds up brew time while preserving flavor in up to five cups of delicious cold brew at a time.

Buy it: The Mental Floss Shop

8. Townew: The World's First Self-Sealing Trash Can; $90

Townew

Never deal with handling gross garbage again when you have this smart bin helping you in the kitchen. With one touch, the Townew will seal the full bag for easy removal. Once you grab the neatly sealed bag, the Townew will load in a new clean one on its own.

Buy it: The Mental Floss Shop

9. Light Smart Solar Powered Parking Sensor (Two-Pack); $155

FenSens

Parking sensors are amazing, but a lot of cars require a high trim to access them. You can easily upgrade your car—and parking skills—with this solar-powered parking sensor. It will give you audio and visual alerts through your phone for the perfect parking job every time.

Buy it: The Mental Floss Shop

10. Liz: The Smart Self-Cleaning Bottle With UV Sterilization; $46

Noerden

Reusable water bottles are convenient and eco-friendly, but they’re super inconvenient to get inside to clean. This smart water bottle will clean itself with UV sterilization to eliminate 99.9 percent of viruses and bacteria. That’s what makes it clean, but the single-tap lid for temperature, hydration reminders, and an anti-leak functionality are what make it smart.

Buy it: The Mental Floss Shop

Prices subject to change.

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. If you haven't received your voucher or have a question about your order, contact the Mental Floss shop here.

14 Facts About International Talk Like A Pirate Day

iStock
iStock

Ahoy, me hearties! As many of you know, September 19 is International Talk Like A Pirate Day, an annual phenomenon that’s taken the world by storm, having been observed by every continent, the International Space Station, and even the Oval Office since it first made headlines back in 2002. So let’s hoist the Jolly Roger, break out the rum, and take a look back at the holiday’s timber-shivering history.

1. Talk Like a Pirate Day was originally conceived of on D-Day.

Talk Like a Pirate Day creators John Baur and Mark Summer (who’ve since acquired the nicknames “Ol’ Chumbucket” and “Cap’n Slappy,” respectively) created the holiday while playing racquetball on June 6, 1995—the 51st anniversary of the invasion of Normandy. Out of respect to the battle’s veterans, a new observance date was quickly sought.

2. September 19th also happens to be the birthday of the ex-wife of the holiday's co-creator.

“[September 19th was] the only date we could readily recall that wasn’t already taken up with Christmas or the Super Bowl or something,” the pair later claimed. Summers claims to harbor no ill will toward his former spouse, who has since stated, “I’ve never been prouder to be his ex-wife!

3. Pulitzer Prize-winning humorist Dave Barry is largely responsible for popularizing the holiday.

Dave Barry was so smitten with the holiday after having been introduced to it via email in early 2002 that he dedicated an entire column to its publicity that September, turning an inside joke into a global sensation. He later went on to make a cameo appearance in one of Baur and Summers’s buccaneer-themed music videos in 2011 (look for him in the video above at the 3:25 mark).

4. Real pirates spoke in a wide variety of dialects.

Despite some extensive “English-to-Pirate” dictionaries that have cropped up all over the Internet the idea that all pirates shared a common accent regardless of national origin is historically absurd, as National Geographic pointed out in 2011.

5. Actor Robert Newton is hailed as the "patron saint" of Talk Like a Pirate Day.

So where did the modern “pirate dialect” come from? Summers and Baur credit actor Robert Newton's performance in Treasure Island (1950) and have accordingly dubbed him the “patron saint” of their holiday. Tasked with breathing life into the scheming buccaneer, Newton simply exaggerated his native West Country accent and the rest is history.

6. John Baur's family was featured on a pirate-themed episode of Wife Swap.

The reality show’s highly-anticipated 2006 season premiere pitted the Baurs (in full pillaging regalia) against a family which, according to John’s wife Tori (a.k.a. “Mad Sally”), “behaved as though ‘fun’ was something that had to be pre-packaged for their protection.”

7. John Baur was also on Jeopardy!

Baur was described to the audience as “a writer and pirate from Oregon” in his 2008 appearance. “I didn’t win,” Baur said, “but the introduction made Alex blink.”

8. International Talk Like a Pirate Day has become a cornerstone of the Pastafarian movement.

Bobby Henderson, founder of the Church of the Flying Spaghetti Monster, cited Earth’s dwindling pirate population as the clear source of global warming in his 2005 open letter to the Kansas school board which established the religion. Since then, Talk Like A Pirate Day has been observed by devout Pastafarians worldwide. 

9. A Florida mayor once ignited a local controversy for making an official Talk Like a Pirate Day proclamation.

In 2012, Lake Worth, Florida Mayor Pam Triolo lightheartedly urged her constituents to embrace the holiday last year, writing, “The City … is known to possess a spirit of independence, high spirits, and swashbuckling, all traits of a good pirate.” Her actions were criticized by the city’s former commissioner, Jo-Ann Golden, who took offense to the association with murderous seamen.

10. Day of the Ninja was created in response to Talk Like a Pirate Day.

Not to be outdone by their hated rivals, the pro-ninja community was quick to execute the first annual Day of the Ninja on December 5, 2002. For Summers and Baur’s take on the warring factions, see the clip above.

11. Astronauts once celebrated Talk Like a Pirate Day aboard the International Space Station.

In a 2012 interview, Summers recalled being “informed that the astronauts on the International Space Station were awakened to ‘A Pirate’s Life For Me' and joined in the pirate talk from space.”

12. President Obama once celebrated with a costumed buccaneer in the Oval Office.

In 2012, Barack Obama tweeted this image on Talk Like a Pirate Day with the caption “Arr you in?”

13. A congressman later used the holiday to slam President Obama's tax plan.

In 2011, Florida’s 12th congressional district representative Dennis Ross used the festivity as a political punchline after Obama made a speech detailing his tax plan, tweeting, “It is TALK like a pirate day … not ACT like one. Watch ye purses and bury yr loot, the taxman cometh.”

14. It's an official holiday in the state of Michigan.

On June 4, 2013, state senator Roger Kahn’s proposal to grant International Talk Like A Pirate Day official acknowledgement from the Michigan government was formally adopted, to the chagrin of some dissenting landlubbers. 

This story originally ran in 2013.