Seeing Trees Can Make You Feel Healthier

iStock
iStock

Living in a green neighborhood is good for your health. Trees and other urban plants remove pollutants from the atmosphere, reduce stress, and support better overall mental health. In fact, being around more trees can make you feel as healthy as someone seven years younger, according to a 2015 study in the Nature journal Scientific Reports. 

Psychologists compared data about differences in street tree coverage across Toronto with how healthy people felt, according to a survey called the Ontario Health Study. The long-term study included self-reported data from more than 30,000 individuals, which the researchers used to determine how people perceived their health. 

People who lived in neighborhoods with a higher density of street trees (not just parks) reported feeling healthier than people who lived in areas with fewer trees. In terms of how people viewed their health, living on a block with 10 more trees was the equivalent of earning $10,200 more a year, or being seven years younger. 

While these findings only applied to how people felt about their health, not how healthy they actually were, people living near more street trees also reported fewer cardiac conditions like high cholesterol or heart disease. A 10-tree per block increase across Toronto would only require about a 4 percent more trees total in the city. 

Because Canada has a universal health care system, the same results might not hold true in countries like the U.S., where the private system means that health care access can vary dramatically based on income and place of residence. But all other factors being equal, it appears we have yet another reason to love trees

Amazon’s Big Fall Sale Features Deals on Electronics, Kitchen Appliances, and Home Décor

Dash/Keurig
Dash/Keurig

If you're looking for deals on items like Keurigs, BISSELL vacuums, and essential oil diffusers, it's usually pretty slim pickings until the holiday sales roll around. Thankfully, Amazon is starting these deals a little earlier with their Big Fall Sale, where customers can get up to 20 percent off everything from home decor to WFH essentials and kitchen gadgets. Now you won’t have to wait until Black Friday for the deal you need. Make sure to see all the deals that the sale has to offer here and check out our favorites below.

Electronics

Dash/Amazon

- BISSELL Lightweight Upright Vacuum Cleaner $170 (save $60)

- Dash Deluxe Air Fryer $80 (save $20)

- Dash Rapid 6-Egg Cooker $17 (save $3)

- Keurig K-Café Single Coffee Maker $169 (save $30)

- COMFEE Toaster Oven $29 (save $9)

- AmazonBasics 1500W Oscillating Ceramic Heater $31 (save $4)

Home office Essentials

HP/Amazon

- HP Neverstop Laser Printer $250 (save $30)

- HP ScanJet Pro 2500 f1 Flatbed OCR Scanner $274 (save $25)

- HP Printer Paper (500 Sheets) $5 (save $2)

- Mead Composition Books Pack of 5 Ruled Notebooks $11 (save $2)

- Swingline Desktop Hole Punch $7 (save $17)

- Officemate OIC Achieva Side Load Letter Tray $15 (save $7)

- PILOT G2 Premium Rolling Ball Gel Pens 12-Pack $10 (save $3)

Toys and games

Selieve/Amazon

- Selieve Toys Old Children's Walkie Talkies $17 (save $7)

- Yard Games Giant Tumbling Timbers $59 (save $21)

- Duckura Jump Rocket Launchers $11 (save $17)

- EXERCISE N PLAY Automatic Launcher Baseball Bat $14 (save $29)

- Holy Stone HS165 GPS Drones with 2K HD Camera $95 (save $40)

Home Improvement

DEWALT/Amazon

- DEWALT 20V MAX LED Hand Held Work Light $54 (save $65)

- Duck EZ Packing Tape with Dispenser, 6 Rolls $11 (save $6)

- Bissell MultiClean Wet/Dry Garage Auto Vacuum $111 (save $39)

- Full Circle Sinksational Sink Strainer with Stopper $5 (save $2)

Home Décor

NECA/Amazon

- A Christmas Story 20-Inch Leg Lamp Prop Replica by NECA $41 save $5

- SYLVANIA 100 LED Warm White Mini Lights $8 (save 2)

- Yankee Candle Large Jar Candle Vanilla Cupcake $17 (save $12)

- Malden 8-Opening Matted Collage Picture Frame $20 (save $8)

- Lush Decor Blue and Gray Flower Curtains Pair $57 (save $55)

- LEVOIT Essential Oil Diffuser $25 (save $5)

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Thailand National Park Officials Mailed Trash Back to Litterbugs

Spiderstock/iStock via Getty Images
Spiderstock/iStock via Getty Images

If hefty fines aren't enough to stop people from littering in Thailand's national parks, officials hope that good, old-fashioned guilt-tripping will do the trick. As The New York Times reports, Khao Yai National Park in central Thailand responded to a recent littering offense by mailing abandoned trash back to the litterbugs who left it there.

The responsible party left behind a tent filled with trash after camping overnight in Khao Yai. In Thailand, littering in a national park is punishable by up to five years in prison and a $16,000 fine. The park officials took a less conventional approach to this particular crime. After cross-referencing equipment rental forms with a discarded prescription bottle, they were able to track down the offenders and mail them their forgotten garbage.

The clear bag of trash came with a note. “You have forgotten some of your belongings at the Khao Yai National Park,” it read. “Please let us return these to you.” Varawut Silpa-archa, Thailand's environment minister, referenced the incident in a Facebook post, writing, “I will pick up every single piece of your trash, pack them well in a box, and mail it to your home as a souvenir." In addition to getting a package of trash in the mail, the unidentified campers have also been banned from staying in the park overnight.

Officials tasked with protecting the environment have seen firsthand the damage litter can cause. Plastics can take centuries to break down, and in that time they pose a serious threat to wildlife. Trash that builds up in places where people seek refuge can also be bad for their mental health. A 2015 study found that seeing litter on a beach counters the restorative qualities of being in nature.

[h/t The New York Times]