This New Gym Is Dedicated to Working Out Your Face

iStock
iStock

You might have a workout routine dedicated to sculpting your abs and pecs, but are you ignoring your buccinators? What about your risorius? These muscles are often left out of strength training programs because instead of supporting the body parts that do a lot of heavy lifting, they're located in the face. But a UK-based beauty journalist thinks it's time we give our 40 facial muscles the attention they're due. As Fast Company reports, Inge Theron is bringing FaceGym—a spa and fitness center built around facial health and beauty—to New York City.

Theron launched her first FaceGym in London two years ago. After searching for a way to treat sagging, tired skin and finding only botox and surgery, she was inspired to offer something new. At FaceGym, clients have an assortment of facial workouts to choose from. Sessions may include an exercise routine followed by a facial massage courtesy of one of the gym's trainers. Other treatments include face masks, electrical muscle stimulation, laser sculpting, and frozen CO2 shots. "Workouts" range in price from $70 to $550.

Working out your face may have value beyond a quirky fitness trend. According to a study published earlier this year in JAMA Dermatology, middle-aged women who followed an exercise routine of certain facial movements over a few months ended up looking about three years younger. As we age, the fat pads behind our skin start to lose mass, resulting in saggy faces. The new research shows that building muscle in the face fills these areas, providing a non-invasive facelift.

FaceGym plans to open their Manhattan location in September, with more locations in the UK and the U.S. in the works.

[h/t Fast Company]

Move Over Dogs, Goats, and Peacocks: Llamas Are the Hot New Therapy Animal

jensenwy/iStock via Getty Images
jensenwy/iStock via Getty Images

Possibly because Dasher, Dancer, Prancer, and the rest of the reindeer are pretty busy at this time of year, Kimpton Hotel Monaco in Portland, Oregon, is offering guests the chance to hang out with a few jolly llamas instead.

The Washington Post reports that the friendly, festively dressed llamas belong to Mountain Peaks Therapy Llamas and Alpacas, which usually brings them to hospitals, rehabilitation centers, senior communities, hospice care, special-needs organizations, and even schools. According to the organization’s website, the visits help “alleviate loneliness, lower blood pressure, and reduce stress.”

And, though the clinical benefits to the Kimpton’s guests haven’t been proven, hotel manager Travis Williams confirms that everyone definitely loves spending time with the quirky quadrupeds. Last year, after overwhelmingly positive reactions to the llama visits, the hotel decided to bring them back.

“Once we saw the joy that it brought people, we just kept going,” Williams told The Washington Post.

While it might seem like the use of llamas for therapy is a characteristically Portland-ish idea, it’s not the only place you can find them. The New York Times reports that 20 llamas and alpacas are registered with Pet Partners, a national nonprofit organization for therapy animals, and many others are owned and trained by private family farms across the country.

Jeff and Carol Rutledge, for example, have 13 llamas and alpacas on their property in Stockdale, Texas, outside San Antonio. Three of them are registered therapy animals, having passed a test that includes being touched by strangers and staying unaffected while people argue near them.

During their visits to assisted living facilities, veterans’ homes, and other events in the area, the Rutledges have observed the animals having a profound effect on residents’ behavior. One man, who is nonverbal and recovering from a motorcycle accident, will murmur as he grooms one of the llamas. And the Rutledges’ high-school-aged daughter, Zoe, even did a science experiment for her 4-H club that showed the residents’ blood pressure is lower after visiting with the llamas.

While there’s not a very high chance of seeing therapy llamas in airports just yet, you might be lucky enough to see something a little smaller—like LiLou, San Francisco International Airport’s first therapy pig.

[h/t The Washington Post]

Nike Is Releasing a Durable Slip-On Sneaker Designed for Medical Professionals

monkeybusinessimages/iStock via Getty Images
monkeybusinessimages/iStock via Getty Images

Nike is known for releasing footwear that covers just about every activity under the moon—impact-absorbing running shoes, sleek soccer cleats, snazzy fashion statements, and so much more. Now, they’ve developed a sneaker for nurses, doctors, and other medical professionals who spend long shifts on their feet.

According to a press release, Nike sent designers to the OHSU Doernbecher Children’s Hospital in Portland, Oregon, where they learned from healthcare providers exactly what their jobs entail. Then, they used their findings to create the Nike Air Zoom Pulse, a “traditional clog made athletic.”

nike air zoom pulse
Nike

If you’ve ever gone sightseeing in a new city or even just taken a longer-than-expected afternoon stroll, you might have experienced firsthand that even your most comfortable walking shoes stop being so comfortable after a few miles of non-stop action—and nurses experience that type of exercise every time they go to work. During a regular 12-hour shift, a nurse might walk between four and five miles and sit for less than an hour. To account for that, the Nike Air Zoom Pulse features a full-rubber outsole, a flexible drop-in midsole, arch support, and a “heel fit so secure [that] it feels like a soft, snug hug.”

nike air zoom pulse
Nike

Since healthcare professionals also need a shoe durable enough to withstand spills of any kind, Nike coated the top of the Air Zoom Pulse with a polyurethane layer that’s easy to wipe down. It’s also a laceless slip-on, so people won’t have to worry about tripping on untied laces—and they’ll also be able to slip their shoes off for a quick nap in the staff room.

nike air zoom pulse
Nike

Six patients at the OHSU Doernbecher Children’s Hospital have contributed vibrant, colorful designs for the Air Zoom Pulse, which Nike will release for online orders (in versions that include its own colorways) starting December 7.

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