15 Scientific Reasons Spring Is the Most Delightful Season

iStock
iStock

Summer, winter, and fall may have their fans, but spring is clearly the most lovable of the four seasons. Not convinced? Here are 15 scientific reasons why spring is great:

1. TEMPERATURES ARE MODERATE.

road and field on a sunny day
iStock

Spring marks the end of blistering winter and the transitional period to scorching summer. In many places, the season brings mild temperatures in the 60s and 70s. People tend to be most comfortable at temperatures of about 72°F, research shows, so the arrival of spring means you can finally ditch the heavy winter layers and still be comfortable.

2. THERE IS MORE DAYLIGHT.

sunny sky
iStock

Following the spring equinox, days begin lasting longer and nights get shorter. Daylight Saving Time, which moves the clock forward starting in March, gives you even more light hours to get things done. Those extra hours of sun can be a major mood-booster, according to some research. A 2016 study of students in counseling at Brigham Young University found that the longer the sun was up during the day, the less mental distress people experienced.

3. THE BIRDS RETURN.

blue bird on branch
iStock

Many animals migrate south during the winter, then head north as temperatures rise. For relatively northern regions, there is no better indicator of spring than birds chirping outside your window. Their northward migration can start as early as mid-February and last into June, meaning that throughout the spring, you can expect to see a major avian influx. In addition to the satisfaction of marking species off your bird-watching checklist, seeing more of our feathered friends can make you happy. In 2017, a UK study found that the more birds people could see in their neighborhoods, the better their mental health.

4. THERE ARE BABY ANIMALS EVERYWHERE.

Baby squirrels
iStock

Many animals reproduce in the spring, when temperatures are warmer and food is plentiful. Baby bunnies, ducklings, chipmunks, and other adorable animals abound come spring. Studies have found that seeing cute animals can have positive effects on humans. For instance, one small study in 2012 found that when college students looked at cute images of baby animals, they were better at focusing on a task in the lab. Being able to watch fluffy baby squirrels frolic outside your office window might make spring your most productive season of the year.

5. YOU'RE SAFER.

flowers hanging outside of a house
iStock

In 2015, a pair of public policy researchers discovered a hidden upside to "springing forward" for Daylight Saving Time. It reduced crime. When the sun set later in the evening, the study published in the Review of Economics and Statistics found, robbery rates fell. After Daylight Saving Time started in the spring, there was a 27 percent drop in robberies during that extra hour of evening sunlight, and a 7 percent drop over the course of the whole day.

6. YOU CAN GO OUTSIDE.

child with rainbow umbrella jumping in puddle
iStock

Warmer temperatures mean you can spend more time outside without freezing your feet off, which is great for mental health. Across the seasons, research has found that taking walks in nature slows your heart rate and makes you more relaxed, but some research indicates that there is something special about spring's effect on your brain. A 2005 study from the University of Michigan linked spending 30 minutes or more outside in warm, sunny spring weather to higher mood and better memory. But the effect reverses when spring ends, since being outside in the warmest days of summer is usually pretty uncomfortable.

7. IT MAKES YOU MORE CREATIVE.

woman writing in a park
iStock

That same University of Michigan study found that spending time outside in the sunny spring weather isn't just a mood booster, it actually can change the way people think. The researchers found that being outdoors broadened participants' minds, leaving them more open to new information and creative thoughts.

8. THE LEAVES COME BACK.

leaves budding in spring
iStock

Spring brings green growth back to plants and trees. Depending on where you live, trees may begin sporting new leaves as early as mid-March. That successful spring leaf growth ensures a cool canopy to relax under during the hot summer—a hugely important factor in keeping cities comfortable. According to researchers, vegetation plays a big role in mitigating the urban heat island effect. When trees release water back into the air through evapotranspiration, it can cool down the areas around them by up to 9°F, according to the EPA.

9. GROWING PLANTS ABSORB CARBON DIOXIDE.

tulip bulbs
iStock

It's amazing what a little sun can do for plants and grass. Through photosynthesis, plants convert sunlight, carbon dioxide, and water into food, releasing oxygen in the process. That means as plants start to grow in the spring, they pull carbon out of the atmosphere, providing an important environmental service. Plants take in roughly 25 percent of the carbon emissions humans produce, absorbing more than 100 gigatons of carbon through photosynthesis each growing season. Because of this, the amount of carbon dioxide in the atmosphere drops each spring and summer. (Unfortunately, it rises in the winter, when most plants aren't growing.)

10. IT'S EASY TO FIND FRESH PRODUCE.

wooden box full of fresh produce
iStock

Many vegetables and some fruits are harvested in the spring. 'Tis the season to get your local asparagus, greens, peas, rhubarb, and other fresh produce. Getting more fruits and vegetables into your diet isn't just good for the body; it's good for the soul. A 2016 study of more than 12,000 Australians found that when people increased the amount of fruits and vegetables in their diet, they felt happier and had higher rates of life satisfaction. If they increased their intake by eight portions a day (a tall order, we know) the psychological gains were equivalent to the change in well-being people experience when they go from being unemployed to having a job, the researchers found.

11. FLOWERS ARE IN BLOOM.

Flowers in a vase
iStock

After months spent conserving energy, flowers bloom in the spring, once they sense that the days have grown longer and the weather has turned warmer. That's good for humans, because several studies have shown that looking at flowers can make you happy. A 2008 study of hospital patients found that having flowers in the room made people feel more positive and reduced their pain and anxiety [PDF]. Another study from Rutgers University found that when participants were presented with a bouquet of flowers, it resulted in what scientists call a "true smile" a full 100 percent of the time. Seeing flowers had both "immediate and long-term effects" that resulted in elevated moods for days afterward, according to the researchers [PDF].

12. YOU CAN TAKE YOUR EXERCISE ROUTINE OUTDOORS.

woman tying shoes in flower field
iStock

While it's important to keep moving no matter what the weather, research shows that working out can be more beneficial if you do it outside. A 2011 study found that, compared with an indoor workout, exercising outdoors in nature increased energy levels, made people feel revitalized, and decreased tension, among other positive effects. People who worked out in the fresh air also tended to say they enjoyed the experience more and would be likely to repeat it, suggesting that using nature as your gym might help you stick with your exercise regimen. While those benefits probably extend to winter, too, it's a whole lot easier to stomach the idea of a run once the weather warms up.

13. YOU DON'T HAVE TO WORRY ABOUT DRY AIR.

dew on grass and a daisy
iStock

Flu season in the U.S. typically lasts through the fall and winter, usually peaking between December and February and tapering off during the spring. The seasonal change is in part because of dry air. Cold temperatures mean a drop in humidity, and indoor heating only makes the air drier. This lack of moisture in the air can dry out your skin and the nasal cavities, leading to nose bleeds, irritated sinuses, and a greater risk of getting sick. Since the mucus in your nose is designed to trap viruses, when it dries up, you're more likely to catch something nasty, like the flu. As the weather warms up and becomes more humid throughout the spring, that mucus comes back. As the season wears on, not only can you lay off the body lotion, but you can probably put away the tissues—if you don't have spring allergies, that is.

14. YOU CAN OPEN YOUR WINDOWS.

windows open on a red house
iStock

Temperate weather makes it easier to get the fresh air you need. Opening your windows and allowing the breeze in serves as an important way to ventilate indoor spaces, according to the EPA. A lack of ventilation can lead to an unhealthy concentration of indoor pollutants from sources like cleaning product fumes, certain furniture and building materials, and stoves (especially gas ones), posing a threat to your health and comfort. Winter brings the highest rates of indoor pollutants like nitrogen oxide, a 2016 study of unventilated stove use in homes found. Spring brings the perfect opportunity to throw open those windows and doors and get the air moving again.

15. YOU CAN GET YOUR VITAMINS NATURALLY.

woman enjoying sitting in the sun
iStock

Sunlight triggers your body to produce vitamin D, which keeps your bones strong. At northern latitudes, it's extremely difficult to get enough sun exposure naturally to maintain healthy vitamin D levels during the winter—even if you did want to expose your skin to the elements—but that starts to change during the spring. One Spanish study found that in Valencia (which shares a latitude with Philadelphia, Denver, Baltimore, Kansas City, and several other major U.S. cities), people only need 10 minutes outside with a quarter of their bodies exposed to the spring sunshine to get an adequate daily dose of vitamin D.

A version of this story originally ran in 2014.

10 Citizen Science Projects That Need Your Help

A citizen scientist takes a photo of scarlet mushrooms.
A citizen scientist takes a photo of scarlet mushrooms.
lovelypeace/iStock via Getty Images

Channel your inner Nikola Tesla or Marie Curie by participating in actual scientific research, either out and about or without even leaving your couch. These projects unleash the power of the public to be places that researchers can’t be and to spread the workload when data start piling up. They really can’t do it without you.

1. Catalog photos of Earth's cities at night.

Photo from space of a city at night
Identify cities from the photos taken from the International Space Station.
Chris Hadfield, NASA // Public Domain

Cities at Night—a study by Complutense University of Madrid—asks people to catalog images of the Earth at night taken from the International Space Station, part of the millions of images in the Gateway to Astronaut Photography of Earth database. The current project, Lost at Night, needs people to identify cities within images of 310-mile circles on Earth. Hundreds of volunteers have classified thousands of images already, but classification by multiple individuals ensures greater accuracy. In fact, the project will determine the optimum number of people needed. The primary goal is an open atlas of publicly available nighttime images. Just log on to the image database to help.

2. Follow fish using high-tech tags.

You’ll have to go fishing—an outdoor activity you can do by yourself!—for this assignment. Volunteer to tag fish for the American Littoral Society, whose citizen scientists have tagged more than 640,000 fish since the program began in 1965. You can tag the fish you catch and release, or report tagged fish to the organization. The data is sent to the National Marine Fisheries Service Laboratory in Woods Hole, Massachusetts, where it helps scientists track the populations and movements of coastal species like striped bass, flounder, and bluefish. To get started, become a member of the American Littoral Society, which comes with a packet of tagging gear and instructions.

3. Spy on penguins in Antarctica.

Penguins on an ice floe
Keeping tabs on penguins is one way a citizen scientist can lend a hand.
axily/iStock via Getty Images

Here's another project for those stuck indoors. Penguins are threatened by climate change, fisheries, and direct human disturbance, yet scientists have little data on the birds. To fill in the gaps, 50 cameras throughout the Southern Ocean and Antarctic Peninsula take images of colonies of gentoo, chinstrap, Adélie, and king penguins year-round. You can help the University of Oxford-based research team by sorting through thousands of images to identify and mark individual adult penguins, chicks, and eggs. You'll be pinpointing seasonal and geographic variations in populations that may represent changes to the Antarctic ecosystem. Marking other animals in the images helps researchers figure out which ones are hanging around penguin colonies. Discuss a specific image or the project with the science team and other volunteers in an online forum.

4. Battle an invasive marine species.

Like to dive or snorkel? Make it count by reporting lionfish sightings or captures to the Reef Environmental Education Foundation's Volunteer Reef Survey Project. Lionfish, which are native to the Indo-Pacific, were first sighted in the South Atlantic in 1985 and were likely released by private aquarium owners. Since then, they have spread throughout the Caribbean and Gulf of Mexico and caused native fish populations to decline by up to 80 percent. Scientists say this invasion may be one of the century’s greatest threats to warm temperate and tropical Atlantic reefs. You can also join a lionfish derby to catch and kill some of the tasty fish so scientists can analyze their biology.

5. Count birds from your backyard.

Bluebirds at a bird feeder
Bluebirds dine on mealworms at a bird feeder.
MelodyanneM/iStock via Getty Images

North American birds are in trouble. Recent studies predict dramatic declines in the populations of migratory birds due to climate change—and much of the data that went into these studies came from citizen scientists who monitored species without leaving home. The Cornell Lab of Ornithology and Birds Canada launches Project FeederWatch in the winter months; you simply put out a bird feeder and report the number and species of birds that visit it. Citizen scientists can also join the Cornell Lab's NestWatch—you find a nest, monitor it every three or four days, and report your data. And every February, the Audubon Society runs the Great Backyard Bird Count, in which participants submit data to produce a real-time snapshot of bird populations across North America. Any time of the year, birdwatchers can submit lists of the birds they see on eBird, a huge database of sightings that informs public policy, conservation efforts, and other initiatives.

6. Photograph plants for climate change research.

The Appalachian Mountain Club's Mountain Watch program asks hikers to document alpine and forest plants for ecological research. By taking photos of flowers and fruiting plants along woodland trails and uploading them to the iNaturalist app, participants provide data about the times and places that plants bloom. Scientists then compile the information in an online database and analyze it for trends that could indicate changing climates.

7. Comb through ships' logbooks for weather data.

Old handwritten letters
Practice your handwriting-deciphering skills on the Old Weather project.
scisettialfio/iStock via Getty Images

Ships’ logs from mid-19th century American sailing vessels contain detailed weather observations. Citizen scientists can help transcribe observations from whaling vessels for the Old Weather project; scientists will use the information to learn more about past environmental conditions and create better climate models for future projections. Historians will also use the data to track past ship movements and tell the stories of the people on board.

8. Make American history documents and science notes accessible to more people.

The Smithsonian Libraries are stuffed with original history and science documents that have lain in drawers for decades. Help open up "America's attic" to the public by organizing and transcribing digital versions of handwritten field notebooks, diaries, logbooks, specimen labels, photo albums, and other materials. You'll join thousands of other volunteers to investigate documents like the Sally K. Ride Papers, the collection of the Freedmen's Bureau (which helped former slaves following the Civil War), and field studies of insects by the Irish naturalist Arthur Stelfox.

9. Investigate historical crimes in Australia.

Drawing of a convict ship to Australia
A drawing of a 19th-century convict ship destined for Australia.
Photos.com/iStock via Getty Images

If you're obsessed with true crime, you'll love this project. Volunteer to investigate and transcribe criminal records from 19th- and 20th-century Australia, which was founded as a British penal colony. Alana Piper, a postdoctoral research fellow at the Australian Centre for Public History at the University of Technology Sydney, will use the transcriptions to construct the "life histories and offending patterns of Australian criminals" from the 1850s to the 1940s. More than 40,000 subjects have been completed so far.

10. Map the unique features of Mars's South Pole.

Travel to Mars—without the hassle of zero gravity or space-vegetable farming—through Planet Four, a citizen science project that is currently tasked with identifying features on Mars's dynamic South Pole. Volunteers examine photos from the HiRISE camera on NASA's Mars Reconaissance Orbiter and pick out "fans" or "blotches" in the landscape of seasonal carbon dioxide ice. Scientists believe these structures indicate wind speed and direction on the Martian surface and offers clues about the evolution of the Red Planet's climate.

Why Cats Like to Shove Their Butts in Your Face, According to an Animal Behavior Expert

This cat might be happier showing off its butt.
This cat might be happier showing off its butt.
Okssi68/iStock via Getty Images

Cats are full of eccentric behaviors. They hate getting wet. Their tongues sometimes get stuck midway out of their mouths, known as a “blep.” And they’re really happy hanging out in bodegas.

Some of these traits can be explained while others are more mysterious. Case in point: when they stick their rear end in your face for no apparent reason.

Are cats doing this just to humiliate their hapless caregivers? What would possess a cat to greet a person with its butt? Why subject the person who gives you food and shelter to such degradation?

To find out, Inverse spoke with Mikel Delgado, a postdoctoral fellow at the School of Veterinary Medicine at UC Davis. According to Delgado, cats don’t necessarily perceive their rectal flaunting as anything aggressive or domineering. In fact, it might be a cat’s way of saying hello.

“For cats, it’s normal for them to sniff each other’s butts as a way to say hello or confirm another cat’s identity,” Delgado said. “It’s hard for us to relate to, but for them, smell is much more important to cats and how they recognize each other than vision is. So cats may be ‘inviting’ us to check them out, or just giving us a friendly hello.”

For a cat, presenting or inspecting a butt is a kind of fingerprint scan. It’s a biological measure of security.

Other experts agree with this assessment, explaining that cats use their rear end to express friendliness or affection. Raising their tail so you can take a whiff is a sign of trust. If they keep their tail down, it’s possible they might be feeling a little shy.

If you think this situation is eased by the fact you rarely hear cats fart, we have bad news. They do. Because they don’t often gulp air while eating, they just don’t have enough air in their digestive tract to make an audible noise. Rest assured that, statistically speaking, there will be times a cat giving you a friendly greeting is also stealthily farting in your face.

[h/t Inverse]

SECTIONS

arrow
LIVE SMARTER