Is the Heat Index Real?

MarianVejcik/iStock via Getty Images
MarianVejcik/iStock via Getty Images

Complaining about the humidity is a mainstay of small talk. “It’s not the heat that gets you, it’s the humidity” is a common refrain around the South, just as “it’s a dry heat” is a go-to line in the desert Southwest. The clichés aren’t wrong on this one—a hot and humid day can have a dramatic effect on both your comfort and your health. We can measure this very real impact on your body using the heat index. 

The heat index is the temperature it feels like to your body when you factor in both the actual air temperature and the amount of moisture in the air. If the heat index is 103°F, that means that the combination of heat and humidity has a similar physical impact on your body as it would if the actual air temperature were 103°F. Even though it’s tempting to think of the heat index as an exaggerated temperature that only exists to make the heat sound worse than it really is, scientists came up with the measurements after decades of medical and meteorological research devoted to studying the impact of heat and humidity on the human body. It’s the real deal.

The dew point is an important component of the heat index. The dew point is the temperature at which the air would reach 100 percent relative humidity, or become fully saturated with moisture like on a foggy morning. Since cooler air can’t hold as much moisture as warmer air, lower dew points reflect lower moisture levels and higher dew points indicate higher moisture levels. Dew points below 60°F are comfortable, while readings reaching 70°F and even 80°F range from muggy to downright oppressive.

Measuring humidity on a hot day is important because moisture is how your body naturally cools itself off. Your sweat cools the surface of your skin through a process known as evaporative cooling. If the air is packed with moisture, it takes longer for your sweat to evaporate than it would in more normal conditions, preventing you from cooling off efficiently. The inability to lower your body temperature when it’s hot can quickly lead to medical emergencies like heat exhaustion or heat stroke, which is why the heat index is such an important measurement to pay attention to during the summer months.

The heat index is generally considered “dangerous” once the value climbs above 105°F, and your risk of falling ill increases the higher the heat index climbs.

Dry climates can have the opposite effect on your body, with the distinct lack of moisture in the air making it feel cooler to your body than it really is. Summers get oppressively hot in places like Arizona and Iraq, but the heat doesn’t affect residents as severely because the air is extremely dry. Dew points in desert regions can hover at or below 32°F even when the air temperature is well above 100°F, which is about as dry as it can get in the natural world.  

In 2016, a city in Kuwait measured the all-time highest confirmed temperature ever recorded in the eastern hemisphere, where temperatures climbed to a sweltering 129°F during the day on July 21, 2016. The dew point there at the same time was nearly 100 degrees cooler, leading to a heat index of just 110°F, much lower than the actual air temperature. That’s not necessarily a good thing. Extreme heat combined with extreme aridity can make your sweat evaporate too efficiently, quickly dehydrating you and potentially leading to medical emergencies similar to those you would experience in a much more humid region of the world. 

Have you got a Big Question you'd like us to answer? If so, let us know by emailing us at bigquestions@mentalfloss.com.

This story has been updated for 2019.

Looking to Downsize? You Can Buy a 5-Room DIY Cabin on Amazon for Less Than $33,000

Five rooms of one's own.
Five rooms of one's own.
Allwood/Amazon

If you’ve already mastered DIY houses for birds and dogs, maybe it’s time you built one for yourself.

As Simplemost reports, there are a number of house kits that you can order on Amazon, and the Allwood Avalon Cabin Kit is one of the quaintest—and, at $32,990, most affordable—options. The 540-square-foot structure has enough space for a kitchen, a bathroom, a bedroom, and a sitting room—and there’s an additional 218-square-foot loft with the potential to be the coziest reading nook of all time.

You can opt for three larger rooms if you're willing to skip the kitchen and bathroom.Allwood/Amazon

The construction process might not be a great idea for someone who’s never picked up a hammer, but you don’t need an architectural degree to tackle it. Step-by-step instructions and all materials are included, so it’s a little like a high-level IKEA project. According to the Amazon listing, it takes two adults about a week to complete. Since the Nordic wood walls are reinforced with steel rods, the house can withstand winds up to 120 mph, and you can pay an extra $1000 to upgrade from double-glass windows and doors to triple-glass for added fortification.

Sadly, the cool ceiling lamp is not included.Allwood/Amazon

Though everything you need for the shell of the house comes in the kit, you will need to purchase whatever goes inside it: toilet, shower, sink, stove, insulation, and all other furnishings. You can also customize the blueprint to fit your own plans for the space; maybe, for example, you’re going to use the house as a small event venue, and you’d rather have two or three large, airy rooms and no kitchen or bedroom.

Intrigued? Find out more here.

[h/t Simplemost]

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links.

7 Facts About the Hurricane Highway

Hurricane Earl (top) and Hurricane Fiona (bottom) pummel the U.S. coast and Caribbean islands.
Hurricane Earl (top) and Hurricane Fiona (bottom) pummel the U.S. coast and Caribbean islands.
NOAA/NASA GOES Project // Public Domain

Autumn is the peak of hurricane season, also known as Cape Verde season, after the islands where the so-called "hurricane highway" originates. Here are seven facts about this awesome—and sometimes deadly—weather phenomenon.

1. The hurricane highway begins near the African coast.

The Cape Verde Islands, located off the northwest coast of Africa, are where the hurricane highway starts. Thunderstorms destined to become hurricanes often form into a tropical depression near the islands, slowly organizing and strengthening over the following week as the system moves toward the Caribbean. These storms have a long time to get their act together, but they also have to cover a lot of distance without losing their power to reach the East Coast as a hurricane. Some storms are able to thrive with little wind shear, ample warm water, and moist air, while others starve and dissipate if they encounter cooler waters and strong winds, or ingest dry, dusty air blowing off the Sahara Desert.

2. An easterly jet stream gives rise to the hurricane highway.

It’s hard to imagine from North America that a couple of thunderstorms on another continent thousands of miles away can swirl up into a monstrous storm, but it happens almost every year. The extreme temperature gradient between the blistering heat of the Sahara Desert and the more temperate climate of the savanna to its south creates an easterly jet stream that triggers clusters of showers and thunderstorms. These clouds then move from east to west, emerging off the western African coast near the Cape Verde Islands. Every year, the right conditions turn a handful of these localized storms into tropical storms that make their way across the Atlantic.

3. The biggest hurricanes start with the smallest storms on the hurricane highway.

Hurricane Andrew was a Category 5 hurricane when it made landfall in Homestead, Florida.Xanxz/NOAA, Wikimedia Commons // Public Domain

Hurricanes, cyclones, typhoons—these are all names for the same force of nature, like Hurricane Andrew, which hit the East Coast in 1992. Cyclones like Andrew don’t just form out of thin air. All tropical cyclones require a relatively tiny “nucleus” of thunderstorms in order to develop. When the air and water temperatures are right, these groups of thunderstorms sometimes spin up into a fierce low-pressure system capable of causing a lot of damage. We see lots of these seedling thunderstorms over the ocean every year, but only a small number of them become hurricanes.

4. Hurricanes form in different places in different months.

Where a tropical storm or hurricane begins its trip across the ocean depends on what time of the year it forms. Storms that form early in the season usually get their start from thunderstorms or cold fronts that stall over the water very close to land; almost all of the storms that form in the Atlantic in June come to life within a few hundred miles of land. When we reach the peak of hurricane season, though, they start to form farther and farther out in the ocean—all the way out to the shores of Africa.

5. Fall is the peak of hurricane season on the hurricane highway.

Hurricane season in the Atlantic Ocean runs from June 1 through November 30. Storms are most common during that six-month stretch of the year, but sometimes they can form earlier or later too. That said, the period between the middle of August and the middle of October is typically the climatological peak of the season. That’s because, as the ocean water gets warmer, the atmosphere becomes conducive to vigorous storms, increasing the risk for hurricanes and tropical storms.

6. Cape Verde hurricanes can easily land in the record books.

This image shows the tracks of all tropical cyclones recorded in the Atlantic Ocean between 1851 and 2014.
Dennis Mersereau

Tropical waves traveling west from the coast of Africa in the middle of the summer are the culprits behind some of the worst hurricanes we’ve experienced in the United States. For example, on August 8, 2005, a small tropical wave emerged off the coast of Africa, soon becoming Tropical Depression 10. That depression would fall apart a few days later, but its remnants kept moving toward the U.S., redeveloping into a new tropical depression over the Bahamas on August 23. That new tropical depression became Hurricane Katrina, the costliest hurricane to ever strike the United States.

It’s a similar story for many—but not all—major hurricanes in recent history. Hurricanes Andrew, Dennis, Ivan, Isabel, and Ike were all Cape Verde–type storms that sprang to life thousands of miles away from where they would ultimately wreak havoc.

7. Strong hurricanes can still form in other places in autumn.

While the far eastern part of the Atlantic Ocean is a hotbed of activity this time of the year, it’s not the only place you need to watch if you live near the coast. Storms that form close to land can quickly spin themselves into catastrophe. Hurricane Sandy formed just south of Jamaica and hit New Jersey in a matter of days in 2012. A tropical depression that developed east of Florida on September 18, 2005, exploded into Hurricane Rita just three days later, with 180 mph winds—the most intense storm ever recorded in the Gulf of Mexico.

Meteorologists are currently predicting an above-average hurricane season in 2020. It may be worth preparing: NOAA suggests gathering a few key disaster supplies to have on hand, getting an insurance check-up, and locating the safest high ground.