How Slim Goodbody Helped Kids Discover Their Inner Superhero

Slim Goodbody had all the superhero staples: a secret headquarters, a robot sidekick, and an identity he kept hidden behind a shimmering outfit. He even had a spandex costume that materialized behind a puff of smoke when he was called to action—though it’s safe to say he was the only superhero of his time that resembled a page from an anatomy textbook.

The main mission of the "Superhero of Health" wasn’t fighting bad guys (though he did that as well); it was teaching kids to understand and care for their bodies. John Burstein, the man responsible for bringing Slim Goodbody to life, didn’t initially intend to make a career out of the character. "When I was younger my goal was to be a Shakespearean actor," he told mental_floss. Burstein studied drama at Hofstra University, and in 1973 the 23-year-old took a job as a performer aboard the Floating Hospital in New York City. Playing guitar in front of audiences was something he had been doing since age 13. Using his musical talents, he was able to present health concepts to children in an engaging package.

The response to his songs was so positive that Burstein felt inspired to devise a character to go along with the act. "I wanted to do a body suit but I didn’t want it to be gory,” he said. “I wanted it to be superhero-esque." To create the style he was going for, he started with a leotard purchased from a dance supply company. An artist painted organs onto the suit (with him in it) and set the design through a special heating process (without him in it). The result was Slim Goodbody, possibly the only character in history capable of pulling off the skinless look.

From there, his one-man show moved beyond the Floating Hospital. He began performing at local schools, and in 1976, he landed the gig that would launch his television career. On Captain Kangaroo, Burstein played Slim (alter ego: Chief Hale and Hearty) in biweekly installments of "The Adventures of Slim Goodbody in Nutri-City." Slim Goodbody and his friends fought to uphold the laws of good health and protect the citizens of Nutri-City from villains like the mind-controlling mad scientists Sarah Bellum and Lobe. His four-year stint on the show proved to viewers and networks alike that health-centered programming didn’t have to be bland. Burstein’s work caught the attention of PBS, and in 1980 they offered him his own series titled The Inside Story With Slim Goodbody.

If Captain Kangaroo introduced Slim Goodbody to kids at home, Inside Story brought him into their classrooms. Teachers loved the show for its information-packed episodes told through catchy musical numbers. But unlike other mnemonic devices meant to remind students which parts go where, the songs in Inside Story made biology feel personal. During "The Smart Parts: The Inside Story of Your Brain and Nervous System" Slim walks through a tinsel-like webbing of nerves, singing: "You couldn’t laugh, read, think, dance, dream, have fun, or sing. Without your brain you couldn’t do anything."

And during the tune "Down, Down, Down: The Inside Story of Digestion," he tells the viewer: "When you were a baby your body was smaller, now you grow bigger and very much taller. Because your body takes food you chew and changes some of it into you." Slim was the face of the show, but by placing the wonders of the body center stage, any kid watching could feel like they had a starring role.

In addition to Inside Story and Captain Kangaroo, Slim Goodbody made appearances on Nickelodeon, Good Morning America, The Richard Simmons Show, and various other talk shows. By 1985 he told The Morning Call that "millions, maybe tens of millions" of children knew him by sight.

Even after making it big on TV, John Burstein never abandoned Slim's live performance roots. Over the past four decades he’s played the character everywhere from school assemblies to symphony shows. The 66-year-old continues to get on stage today, albeit much less often than he used to (for him that means 10 to 12 shows a year). He still performs to sold-out theaters of students, thanks in part to the teachers who grew up watching Slim when they were kids.

Burstein’s act has evolved since the 1970s: The visuals he incorporates into the show now include computer animation, and his songs have been remixed to sound "a little hipper." His body suit, originally a glorified art project, has been upgraded several times over the years. Slim’s latest outfit comes from the same costume designers behind Star Trek: The Next Generation and is worth roughly $4000.

One thing that hasn’t changed is the message Burstein hopes to impart on his young audience. According to him, the purpose of Slim Goodbody is to create "some positive feeling about what it means to be a human being." When asked what he wishes kids to get out of his shows, he said, "I hope they take away a sense of how wonderful they are, how wonderful the body is, and that possessing a body that’s so wonderful means there’s something marvelous about themselves."

12 Creative Ways to Spend Your FSA Money Before the Deadline

stockfour/iStock via Getty Images
stockfour/iStock via Getty Images

If you have a Flexible Spending Account (FSA), chances are, time is running out for you to use that cash. Depending on your employer’s rules, if you don’t spend your FSA money by the end of the grace period, you potentially lose some of it. Lost cash is never a good thing.

For those unfamiliar, an FSA is an employer-sponsored spending account. You deposit pre-tax dollars into the account, and you can spend that money on a number of health care expenses. It’s kind of like a Health Savings Account (HSA), but with a few big differences—namely, your HSA funds roll over from year to year, so there’s no deadline to spend it all. With an FSA, though, most of your funds expire at the end of the year. Bummer.

The good news is: The law allows employers to roll $500 over into the new year and also offer a grace period of up to two and a half months to use that cash (March 15). Depending on your employer, you might not even have that long, though. The deadline is fast approaching for many account holders, so if you have to use your FSA money soon, here are a handful of creative ways to spend it.

1. Buy some new shades.

Head to the optometrist, get an eye prescription, then use your FSA funds to buy some new specs or shades. Contact lenses and solution are also covered.

You can also buy reading glasses with your FSA money, and you don’t even need a prescription.

2. Try acupuncture.

Scientists are divided on the efficacy of acupuncture, but some studies show it’s useful for treating chronic pain, arthritis, and even depression. If you’ve been curious about the treatment, now's a good time to try it: Your FSA money will cover acupuncture sessions in some cases. You can even buy an acupressure mat without a prescription.

If you’d rather go to a chiropractor, your FSA funds cover those visits, too.

3. Stock up on staples.

If you’re running low on standard over-the-counter meds, good news: Most of them are FSA-eligible. This includes headache medicine, pain relievers, antacids, heartburn meds, and anything else your heart (or other parts of your body) desires.

There’s one big caveat, though: Most of these require a prescription in order to be eligible, so you may have to make an appointment with your doctor first. The FSA store tells you which over-the-counter items require a prescription.

4. Treat your feet.

Give your feet a break with a pair of massaging gel shoe inserts. They’re FSA-eligible, along with a few other foot care products, including arch braces, toe cushions, and callus trimmers.

In some cases, foot massagers or circulators may be covered, too. For example, here’s one that’s available via the FSA store, no prescription necessary.

5. Get clear skin.

Yep—acne treatments, toner, and other skin care products are all eligible for FSA spending. Again, most of these require a prescription for reimbursement, but don’t let that deter you. Your doctor is familiar with the rules and you shouldn’t have trouble getting a prescription. And, as WageWorks points out, your prescription also lasts for a year. Check the rules of your FSA plan to see if you need a separate prescription for each item, or if you can include multiple products or drug categories on a single prescription.

While we’re on the topic of faces, lip balm is another great way to spend your FSA funds—and you don’t need a prescription for that. There’s also no prescription necessary for this vibrating face massager.

6. Fill your medicine cabinet.

If your medicine cabinet is getting bare, or you don’t have one to begin with, stock it with a handful of FSA-eligible items. Here are some items that don’t require a prescription:

You can also stock up on first aid kits. You don’t need a prescription to buy those, and many of them come with pain relievers and other medicine.

7. Make sure you’re covered in the bedroom.

Condoms are FSA-eligible, and so are pregnancy tests, monitors, and fertility kits. Female contraceptives are also covered when you have a prescription.

8. Prepare for your upcoming vacation.

If you have a vacation planned this year, use your FSA money to stock up on trip essentials. For example:

9. Get a better night’s sleep.

If you have trouble sleeping, sleep aids are eligible, though you’ll need a prescription. If you want to try a sleep mask, many of them are eligible without a prescription. For example, there’s this relaxing sleep mask and this thermal eye mask.

For those nights you’re sleeping off a cold or flu, a vaporizer can make a big difference, and those are eligible, too (no prescription required). Bed warmers like this one are often covered, too.

Your FSA funds likely cover more than you realize, so if you have to use them up by the deadline, get creative. This list should help you get started, and many drugstores will tell you which items are FSA-eligible when you shop online.

10. Go to the dentist.

While basics like toothpaste and cosmetic procedures like whitening treatments aren’t FSA eligible, most of the expenses you incur at your dentist’s office are. That includes co-pays and deductibles as well as fees for cleanings, x-rays, fillings, and even the cost of braces. There are also some products you can buy over-the-counter without ever visiting the dentist. Some mouthguards that prevent you from grinding your teeth at night are eligible, as are cleaning solutions for retainers and dentures.

11. Try some new gadgets.

If you still have some extra cash to burn, it’s a great time to try some expensive high-tech devices that you’ve been curious about but might not otherwise want to splurge on. The list includes light therapy treatments for acne, vibrating nausea relief bands, electrical stimulation devices for chronic pain, cloud-connected stethoscopes, and smart thermometers.

12. Head to Amazon.

There are plenty of FSA-eligible items available on Amazon, including items for foot health, cold and allergy medication, eye care, and first-aid kits. Find out more details on how to spend your FSA money on Amazon here.

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12 Spirited Facts About How the Grinch Stole Christmas

Warner Home Video
Warner Home Video

Each year, millions of Americans welcome the holiday season by tuning into their favorite TV specials. For most people, this includes at least one viewing of the 1966 animated classic How the Grinch Stole Christmas. Adapted from Dr. Seuss’s equally famous children’s book by legendary animator Chuck Jones, How the Grinch Stole Christmas first aired more than 50 years ago, on December 18, 1966. Here are 12 facts about the TV special that will surely make your heart grow three sizes this holiday season.

1. Theodor “Dr. Seuss” Geisel And Chuck Jones previously worked together on Army training videos.

During World War II, Geisel joined the United States Army Air Forces and served as commander of the Animation Department for the First Motion Picture Unit, a unit tasked with creating various training and pro-war propaganda films. It was here that Geisel soon found himself working closely with Chuck Jones on an instructional cartoon called Private Snafu. Originally classified as for-military-personnel-only, Private Snafu featured a bumbling protagonist who helped illustrate the dos and don’ts of Army safety and security protocols.

2. It was because of their previous working relationship that Ted Geisel agreed to hand over the rights to The Grinch to Chuck Jones.

After several unpleasant encounters in relation to his previous film work—including the removal of his name from credits and instances of pirated redistribution—Geisel became notoriously “anti-Hollywood.” Because of this, he was reluctant to sell the rights to How the Grinch Stole Christmas. However, when Jones personally approached him about making an adaptation, Geisel relented, knowing he could trust Jones and his vision.

3. Even with Ted Geisel’s approval, the special almost didn’t happen.

By Al Ravenna, World Telegram staff photographer - Library of Congress. New York World-Telegram & Sun Collection. Public Domain, Wikimedia Commons

Whereas today’s studios and production companies provide funding for projects of interest, television specials of the past, like A Charlie Brown Christmas and How the Grinch Stole Christmas, had to rely on company sponsorship in order to get made. While A Charlie Brown Christmas found its financier in the form of Coca-Cola, How the Grinch Stole Christmas struggled to find a benefactor. With storyboards in hand, Jones pitched the story to more than two dozen potential sponsors—breakfast foods, candy companies, and the like—all without any luck. Down to the wire, Jones finally found his sponsor in an unlikely source: the Foundation for Commercial Banks. “I thought that was very odd, because one of the great lines in there is that the Grinch says, ‘Perhaps Christmas doesn’t come from a store,’” Jones said of the surprise endorsement. “I never thought of a banker endorsing that kind of a line. But they overlooked it, so we went ahead and made the picture.”

4. How the Grinch Stole Christmas had a massive budget.

Coming in at over $300,000, or $2.2 million in today’s dollars, the special’s budget was unheard of at the time for a 26-minute cartoon adaptation. For comparison’s sake, A Charlie Brown Christmas’s budget was reported as $96,000, or roughly $722,000 today (and this was after production had gone $20,000 over the original budget).

5. Ted Geisel wrote the song lyrics for the special.

No one had a way with words quite like Dr. Seuss, so Jones felt that Geisel should provide the lyrics to the songs featured in How the Grinch Stole Christmas.

6. Fans requested translations of the “Fahoo Foraze” song.

True to his persona’s tongue-twisting trickery, Geisel mimicked sounds of classical Latin in his nonsensical lyrics. After the special aired, viewers wrote to the network requesting translations of the song as they were convinced that the lyrics were, in fact, real Latin phrases.

7. Thurl Ravenscroft didn’t receive credit for his singing of “You’re A Mean One, Mr. Grinch.”

The famous voice actor and singer, best known for providing the voice of Kellogg’s Tony the Tiger, wasn’t recognized for his work in How the Grinch Stole Christmas. Because of this, most viewers wrongly assumed that the narrator of the special, Boris Karloff, also sang the piece in question. Upset by this oversight, Geisel personally apologized to Ravenscroft and vowed to make amends. Geisel went on to pen a letter, urging all the major columnists that he knew to help him rectify the mistake by issuing a notice of correction in their publications.

8. Chuck Jones had to find ways to fill out the 26-minute time slot.

Because reading the book out loud only takes about 12 minutes, Jones was faced with the challenge of extending the story. For this, he turned to Max the dog. “That whole center section where Max is tied up to the sleigh, and goes down through the mountainside, and has all those problems getting down there, was good comic business as it turns out,” Jones explained in TNT’s How the Grinch Stole Christmas special, which is a special feature on the movie’s DVD. “But it was all added; it was not part of the book.” Jones would go on to name Max as his favorite character from the special, as he felt that he directly represented the audience.

9. The Grinch’s green coloring was inspired by a rental car.

Warner Home Video

In the original book, the Grinch is illustrated as black and white, with hints of pink and red. Rumor has it that Jones was inspired to give the Grinch his iconic coloring after he rented a car that was painted an ugly shade of green.

10. Ted Geisel thought the Grinch looked like Chuck Jones.

When Geisel first saw Jones’s drawings of the Grinch, he exclaimed, “That doesn’t look like the Grinch, that looks like you!” Jones’s response, according to TNT’s How the Grinch Stole Christmas Special: “Well, it happens.”

11. At one point, the special received a “censored” edit.

Over the years, How the Grinch Stole Christmas has been edited in order to shorten its running time (in order to allow for more commercials). However, one edit—which ran for several years—censored the line “You’re a rotter, Mr. Grinch” from the song “You’re a Mean One, Mr. Grinch.” Additionally, the shot in which the Grinch smiles creepily just before approaching the bed filled with young Whos was deemed inappropriate for certain networks and was removed.

12. The special’s success led to both a prequel and a crossover special.

Universal Pictures Home Entertainment

Given the popularity of the Christmas special, two more Grinch tales were produced: Halloween is Grinch Night and The Grinch Grinches The Cat in the Hat. Airing on October 29, 1977, Halloween is Grinch Night tells the story of the Grinch making his way down to Whoville to scare all the Whos on Halloween. In The Grinch Grinches The Cat in the Hat, which aired on May 20, 1982, the Grinch finds himself wanting to renew his mean spirit by picking on the Cat in the Hat. Unlike the original, neither special was deemed a classic. But this is not to say they weren’t well-received; in fact, both went on to win Emmy Awards.