We all know to drink lots of water and stay away from sugary soft drinks, but how else can we make better beverage choices?

HEALTH
Almonds are not your friend.
The heart condition is often precipitated by upsetting events like the loss of a spouse.
It appears that the risk of dementia is actually decreasing in the U.S.—and one of the biggest contributing factors may be an increasingly educated population.
Are you overdue for a good cry? Pull over.
The practice has caught on, but whether it’s safe or effective remains to be seen.
No two doctors are the same, so how do you find the best one for you?
Baby rats who were fed sugar soon after weaning showed similar damage to the part of the brain that deals with memory and stress as rats who suffered extreme anxiety at an early age.
In 1816, French physician Rene Theophile Hyacinthe Laennec had a young woman on his exam table, and no idea what to do with her. The examination up to that point suggested a diseased heart, but Laennec wasn’t sure how he would confirm that.
Once you’ve had a taste of something good—even if it’s bad for you—your brain’s reward system will try to keep you going back for more.
We know exercise is important, so why's it so hard to get to the gym?
Scientists have now pinpointed the region in the brain that transforms normal breathing into a life-giving sigh.